');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:0}}.wp-block-image figure{margin:0}ol.wp-block-latest-comments{margin-left:0}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:2.25em;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;padding-left:0}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-top:.5em;margin-bottom:1em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;width:auto;max-width:100%}.wp-block-latest-posts__featured-image.alignleft{margin-right:1em}.wp-block-latest-posts__featured-image.alignright{margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}.block-editor-image-alignment-control__row .components-base-control__field{display:flex;justify-content:space-between;align-items:center}.block-editor-image-alignment-control__row .components-base-control__field .components-base-control__label{margin-bottom:0}ol,ul{overflow-wrap:break-word}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/grid-column:2;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:2;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill .wp-block-media-text__media{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill .wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{grid-column:1;grid-row:2}}.wp-block-navigation{position:relative;--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center}.wp-block-navigation ul{margin-top:0;margin-bottom:0;margin-left:0;padding-left:0}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0}.wp-block-navigation .wp-block-navigation-item{display:flex;align-items:center;position:relative}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none}.wp-block-navigation .wp-block-navigation-item__content{color:inherit;display:block;padding:0}.wp-block-navigation[style*=text-decoration] .wp-block-navigation-item,.wp-block-navigation[style*=text-decoration] .wp-block-navigation__submenu-container,.wp-block-navigation[style*=text-decoration] a,.wp-block-navigation[style*=text-decoration] a:active,.wp-block-navigation[style*=text-decoration] a:focus{text-decoration:inherit}.wp-block-navigation:not([style*=text-decoration]) a,.wp-block-navigation:not([style*=text-decoration]) a:active,.wp-block-navigation:not([style*=text-decoration]) a:focus{text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;line-height:0;display:inline-block;vertical-align:middle;font-size:inherit;padding:0;background-color:inherit;color:currentColor;border:none;margin-left:.25em;width:.6em;height:.6em}.wp-block-navigation .wp-block-navigation__submenu-icon svg{display:inline-block;stroke:currentColor;width:inherit;height:inherit}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start}.wp-block-navigation.no-wrap{--navigation-layout-wrap:nowrap}.wp-block-navigation.items-justified-center{--navigation-layout-justification-setting:center;--navigation-layout-justify:center}.wp-block-navigation.items-justified-center.is-vertical{--navigation-layout-align:center}.wp-block-navigation.items-justified-right{--navigation-layout-justification-setting:flex-end;--navigation-layout-justify:flex-end}.wp-block-navigation.items-justified-right.is-vertical{--navigation-layout-align:flex-end}.wp-block-navigation.items-justified-space-between{--navigation-layout-justification-setting:space-between;--navigation-layout-justify:space-between}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container){background-color:inherit;color:inherit;position:absolute;z-index:2;display:flex;flex-direction:column;align-items:normal;opacity:0;transition:opacity .1s linear;visibility:hidden;width:0;height:0;overflow:hidden;left:-1px;top:100%}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container)>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container)>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-right:0;margin-left:auto}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation-item__content{margin:0}@media (min-width:782px){.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-container{left:100%;top:-1px}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-container:before{content:"";position:absolute;right:100%;height:100%;display:block;width:.5em;background:transparent}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg)}}.wp-block-navigation .has-child:where(:not(.open-on-click)):hover>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child:where(:not(.open-on-click):not(.open-on-hover-click)):focus-within>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]+.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0}}.wp-block-navigation-submenu{position:relative;display:flex}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor}button.wp-block-navigation-item__content{background-color:transparent;border:none;color:currentColor;font-size:inherit;font-family:inherit;line-height:inherit;text-align:left}.wp-block-navigation-submenu__toggle{cursor:pointer}.wp-block-navigation,.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-container-content{gap:var(--wp--style--block-gap,2em)}.wp-block-navigation:where(.has-background),.wp-block-navigation:where(.has-background) .wp-block-navigation .wp-block-page-list,.wp-block-navigation:where(.has-background) .wp-block-navigation__container{gap:var(--wp--style--block-gap,.5em)}.wp-block-navigation:where(.has-background) .wp-block-navigation-item__content,.wp-block-navigation :where(.wp-block-navigation__submenu-container) .wp-block-navigation-item__content{padding:.5em 1em}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container{left:auto;right:0}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:-1px;right:-1px}@media (min-width:782px){.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:auto;right:100%}}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;color:#000;border:1px solid rgba(0,0,0,.15)}.wp-block-navigation__container{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);list-style:none;margin:0;padding-left:0}.wp-block-navigation__container .is-responsive{display:none}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1}.wp-block-navigation__responsive-container{display:none;position:fixed;top:0;left:0;right:0;bottom:0}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial)}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){color:inherit!important;background-color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open{display:flex;flex-direction:column;background-color:inherit;padding:2em;overflow:auto;z-index:100000}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{padding-top:calc(2em + 24px);overflow:visible;display:flex;flex-direction:column;flex-wrap:nowrap;align-items:var(--navigation-layout-justification-setting,inherit)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{opacity:1;visibility:visible;height:auto;width:auto;overflow:initial;min-width:200px;position:static;border:none;padding-left:2em;padding-right:2em}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{display:flex;flex-direction:column;align-items:var(--navigation-layout-justification-setting,initial)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{color:inherit!important;background:transparent!important}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{right:auto;left:auto}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){display:block;width:100%;position:relative;z-index:auto;background-color:inherit}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff;color:#000}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{vertical-align:middle;cursor:pointer;color:currentColor;background:transparent;border:none;margin:0;padding:0}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;pointer-events:none;display:block;width:24px;height:24px}.wp-block-navigation__responsive-container-open{display:flex}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none}}.wp-block-navigation__responsive-container-close{position:absolute;top:0;right:0;z-index:2}.wp-block-navigation__responsive-close{width:100%}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box}.wp-block-navigation__responsive-dialog{position:relative}html.has-modal-open{overflow:hidden}.wp-block-navigation .wp-block-navigation-item__label{word-break:normal;overflow-wrap:break-word}.wp-block-navigation .wp-block-home-link__content{color:inherit;display:block}.wp-block-navigation[style*=text-decoration] .wp-block-home-link,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content:active,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content:focus{text-decoration:inherit}.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content,.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content:active,.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content:focus{text-decoration:none}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-home-link__container{background-color:#fff;color:#000;border:1px solid rgba(0,0,0,.15)}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-home-link__container .wp-block-home-link__container{top:-1px}.wp-block-navigation .wp-block-page-list{display:flex;flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);flex-wrap:var(--navigation-layout-wrap,wrap);background-color:inherit}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p{overflow-wrap:break-word}p.has-drop-cap.has-background{overflow:hidden}p.has-background{padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{width:100%;margin-top:0;margin-bottom:0;font-size:.5em}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{margin-bottom:.7em;font-size:.7em}.wp-block-post-author__content{flex-grow:1;flex-basis:0}.wp-block-post-author__name{margin:0}.wp-block-post-comments>h3:first-of-type{margin-top:0}.wp-block-post-comments .commentlist{list-style:none;margin:0;padding:0}.wp-block-post-comments .commentlist .comment{min-height:2.25em;padding-left:3.25em}.wp-block-post-comments .commentlist .comment p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-post-comments .commentlist .children{list-style:none;margin:0;padding:0}.wp-block-post-comments .comment-author{line-height:1.5}.wp-block-post-comments .comment-author .avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-post-comments .comment-author cite{font-style:normal}.wp-block-post-comments .comment-meta{line-height:1.5;margin-left:-3.25em}.wp-block-post-comments .comment-body .commentmetadata{font-size:.75em}.wp-block-post-comments .comment-form-author label,.wp-block-post-comments .comment-form-comment label,.wp-block-post-comments .comment-form-email label,.wp-block-post-comments .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments .comment-form textarea{display:block;box-sizing:border-box;width:100%}.wp-block-post-comments .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-comments .reply{font-size:.75em;margin-bottom:1.4em}.wp-block-post-comments input:not([type=submit]),.wp-block-post-comments textarea{border:1px solid #949494;font-size:1em;font-family:inherit}.wp-block-post-comments input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments textarea{padding:calc(.667em + 2px)}.wp-block-post-comments input[type=submit]{border:none}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit}.wp-block-post-comments-form input[type=submit]{border:none;box-shadow:none;cursor:pointer;display:inline-block;text-align:center;overflow-wrap:break-word}.wp-block-post-comments-form input:not([type=submit]),.wp-block-post-comments-form textarea{border:1px solid #949494;font-size:1em;font-family:inherit}.wp-block-post-comments-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form textarea{padding:calc(.667em + 2px)}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form .comment-form textarea{display:block;box-sizing:border-box;width:100%}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-excerpt__more-link{display:inline-block}.wp-block-post-terms__separator{white-space:pre-wrap}.wp-block-post-title a{display:inline-block}.wp-block-preformatted{white-space:pre-wrap}.wp-block-preformatted.has-background{padding:1.25em 2.375em}.wp-block-pullquote{margin:0 0 1em;padding:3em 0;text-align:center;overflow-wrap:break-word}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright,.wp-block-pullquote.has-text-align-left,.wp-block-pullquote.has-text-align-right{max-width:420px}.wp-block-pullquote.alignleft p,.wp-block-pullquote.alignright p,.wp-block-pullquote.has-text-align-left p,.wp-block-pullquote.has-text-align-right p{font-size:1.25em}.wp-block-pullquote p{font-size:1.75em;line-height:1.6}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote.has-text-align-left blockquote{text-align:left}.wp-block-pullquote.has-text-align-right blockquote{text-align:right}.wp-block-pullquote:not(.is-style-solid-color){background:none}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:2em}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-post-template,.wp-block-query-loop{margin-top:0;margin-bottom:0;max-width:100%;list-style:none;padding:0}.wp-block-post-template.wp-block-post-template,.wp-block-query-loop.wp-block-post-template{background:none}.wp-block-post-template.is-flex-container,.wp-block-query-loop.is-flex-container{flex-direction:row;display:flex;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container li,.wp-block-query-loop.is-flex-container li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em)}}.wp-block-query-pagination>.wp-block-query-pagination-next,.wp-block-query-pagination>.wp-block-query-pagination-numbers,.wp-block-query-pagination>.wp-block-query-pagination-previous{margin-right:.5em;margin-bottom:.5em}.wp-block-query-pagination>.wp-block-query-pagination-next:last-child,.wp-block-query-pagination>.wp-block-query-pagination-numbers:last-child,.wp-block-query-pagination>.wp-block-query-pagination-previous:last-child{margin-right:0}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{margin-right:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{margin-left:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}.wp-block-quote{overflow-wrap:break-word}.wp-block-quote.is-large,.wp-block-quote.is-style-large{margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large p,.wp-block-quote.is-style-large p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large cite,.wp-block-quote.is-large footer,.wp-block-quote.is-style-large cite,.wp-block-quote.is-style-large footer{font-size:1.125em;text-align:right}ul.wp-block-rss{list-style:none;padding:0}ul.wp-block-rss.wp-block-rss{box-sizing:border-box}ul.wp-block-rss.alignleft{margin-right:2em}ul.wp-block-rss.alignright{margin-left:2em}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){ul.wp-block-rss.columns-2 li{width:calc(50% - 1em)}ul.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}ul.wp-block-rss.columns-4 li{width:calc(25% - 1em)}ul.wp-block-rss.columns-5 li{width:calc(20% - 1em)}ul.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em}.wp-block-search__button{background:#f7f7f7;border:1px solid #ccc;padding:.375em .625em;color:#32373c;margin-left:.625em;word-break:normal;font-size:inherit;font-family:inherit;line-height:inherit}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{min-width:1.5em;min-height:1.5em;fill:currentColor}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search__input{padding:8px;flex-grow:1;min-width:3em;border:1px solid #949494;font-size:inherit;font-family:inherit;line-height:inherit}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper{padding:4px;border:1px solid #949494}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input{border-radius:0;border:none;padding:0 0 0 .25em}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input:focus{outline:none}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__button{padding:.125em .5em}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block-separator{border-top:1px solid;border-bottom:1px solid}.wp-block-separator.is-style-wide{border-bottom-width:1px}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"···";color:currentColor;font-size:1.5em;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-site-logo{line-height:0}.wp-block-site-logo a{display:inline-block}.wp-block-site-logo.is-default-size img{width:120px;height:auto}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}.wp-block-site-logo.is-style-rounded{border-radius:9999px}.wp-block-social-links{padding-left:0;padding-right:0;text-indent:0;margin-left:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{text-decoration:none;border-bottom:0;box-shadow:none}.wp-block-social-links .wp-social-link a{padding:.25em}.wp-block-social-links .wp-social-link svg{width:1em;height:1em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{display:block;border-radius:9999px;transition:transform .1s ease;height:auto}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-duration:0s;transition-delay:0s}}.wp-block-social-link a{display:block;line-height:0;transition:transform .1s ease}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:visited,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor svg{color:currentColor;fill:currentColor}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-patreon{background-color:#ff424d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#fe4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-telegram{background-color:#2aabee;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tiktok{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none}.wp-block-social-links.is-style-logos-only .wp-social-link a{padding:0}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:1.25em;height:1.25em}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-patreon{color:#ff424d}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#fe4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-telegram{color:#2aabee}.wp-block-social-links.is-style-logos-only .wp-social-link-tiktok{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{color:#d32422}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:.66667em;padding-right:.66667em}.wp-block-spacer{clear:both}.wp-block-tag-cloud.aligncenter{text-align:center}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em}.wp-block-tag-cloud a{display:inline-block;margin-right:5px}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none}.wp-block-table{margin:0 0 1em;overflow-x:auto}.wp-block-table table{border-collapse:collapse;width:100%}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-table .has-border-color>*,.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr{border-color:inherit}.wp-block-table table[style*=border-style]>*,.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr{border-style:inherit}.wp-block-table table[style*=border-width]>*,.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr{border-width:inherit}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{font-family:inherit;overflow:auto;white-space:pre-wrap}.wp-block-video{margin:0 0 1em}.wp-block-video video{width:100%}@supports (position:sticky){.wp-block-video [poster]{-o-object-fit:cover;object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:inline-block}.wp-block-post-featured-image img{max-width:100%;width:100%;height:auto;vertical-align:bottom}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(img[class*=wp-image-]){height:auto;max-width:100%}
body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--contrast:var(--contrast);--wp--preset--color--contrast-2:var(--contrast-2);--wp--preset--color--contrast-3:var(--contrast-3);--wp--preset--color--base:var(--base);--wp--preset--color--base-2:var(--base-2);--wp--preset--color--base-3:var(--base-3);--wp--preset--color--accent:var(--accent);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}
.cmplz-video.cmplz-iframe-styles{background-color:transparent}.cmplz-video.cmplz-hidden{visibility:hidden !important}.cmplz-blocked-content-notice{display:none}.cmplz-optin .cmplz-blocked-content-container .cmplz-blocked-content-notice,.cmplz-optout .cmplz-blocked-content-container .cmplz-blocked-content-notice,.cmplz-optin .wp-video .cmplz-blocked-content-notice,.cmplz-optout .wp-video .cmplz-blocked-content-notice{display:block}.cmplz-blocked-content-container,.wp-video{animation-name:cmplz-fadein;animation-duration:600ms;background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);display:flex;justify-content:center;align-items:center;background-repeat:no-repeat !important;background-size:cover !important;height:inherit;position:relative}.cmplz-blocked-content-container.gmw-map-cover,.wp-video.gmw-map-cover{max-height:100%;position:absolute}.cmplz-blocked-content-container.cmplz-video-placeholder,.wp-video.cmplz-video-placeholder{padding-bottom:initial}.cmplz-blocked-content-container iframe,.wp-video iframe{max-height:100%;border:0 !important}.cmplz-blocked-content-container .cmplz-custom-accept-btn,.wp-video .cmplz-custom-accept-btn{white-space:normal;text-transform:initial;cursor:pointer;position:absolute !important;width:100%;top:50%;left:50%;transform:translate(-50%,-50%);max-width:200px;font-size:14px;padding:10px;background-color:rgba(0,0,0,0.5);color:#fff;text-align:center;z-index:98;line-height:23px}.cmplz-blocked-content-container .cmplz-custom-accept-btn:focus,.wp-video .cmplz-custom-accept-btn:focus{border:1px dotted #cecece}.cmplz-blocked-content-container .cmplz-blocked-content-notice,.wp-video .cmplz-blocked-content-notice{white-space:normal;text-transform:initial;position:absolute !important;width:100%;top:50%;left:50%;transform:translate(-50%,-50%);max-width:300px;font-size:14px;padding:10px;background-color:rgba(0,0,0,0.5);color:#fff;text-align:center;z-index:98;line-height:23px}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-links,.wp-video .cmplz-blocked-content-notice .cmplz-links{display:block;margin-bottom:10px}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-links a,.wp-video .cmplz-blocked-content-notice .cmplz-links a{color:#fff}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-blocked-content-notice-body,.wp-video .cmplz-blocked-content-notice .cmplz-blocked-content-notice-body{display:block}.cmplz-blocked-content-container div div{display:none}.wp-video .cmplz-placeholder-element{width:100%;height:inherit}@keyframes cmplz-fadein{0{opacity:0}100%{opacity:1}}
.footer-widgets-container{padding:40px}.inside-footer-widgets{display:flex}.inside-footer-widgets>div{flex:1 1 0}.site-footer .footer-widgets-container .inner-padding{padding:0 0 0 40px}.site-footer .footer-widgets-container .inside-footer-widgets{margin-left:-40px}.top-bar{font-weight:400;text-transform:none;font-size:13px}.top-bar .inside-top-bar{display:flex;align-items:center;flex-wrap:wrap}.top-bar .inside-top-bar .widget{padding:0;display:inline-block;margin-bottom:0}.top-bar .inside-top-bar .textwidget p:last-child{margin:0}.top-bar .widget-title{display:none}.top-bar .widget{margin:0 10px}.top-bar .widget_nav_menu>div>ul{display:flex;align-items:center}.top-bar .widget_nav_menu li{margin:0 10px;padding:0}.top-bar .widget_nav_menu li:first-child{margin-left:0}.top-bar .widget_nav_menu li:last-child{margin-right:0}.top-bar .widget_nav_menu li ul{display:none}.inside-top-bar{padding:10px 40px}div.top-bar .widget{margin-bottom:0}.top-bar-align-right .widget{margin-right:0}.top-bar-align-right .widget:first-child{margin-left:auto}.top-bar-align-right .widget:nth-child(even){order:-20}.top-bar-align-right .widget:nth-child(2){margin-left:0}.top-bar-align-left .widget{margin-left:0}.top-bar-align-left .widget:nth-child(odd){order:-20}.top-bar-align-left .widget:nth-child(2){margin-left:auto}.top-bar-align-left .widget:last-child{margin-right:0}.top-bar-align-center .widget:first-child{margin-left:auto}.top-bar-align-center .widget:last-child{margin-right:auto}.top-bar-align-center .widget:not(:first-child):not(:last-child){margin:0 5px}.footer-bar-active .footer-bar .widget{padding:0}.footer-bar .widget_nav_menu>div>ul{display:flex;align-items:center;flex-wrap:wrap}.footer-bar .widget_nav_menu li{margin:0 10px;padding:0}.footer-bar .widget_nav_menu li:first-child{margin-left:0}.footer-bar .widget_nav_menu li:last-child{margin-right:0}.footer-bar .widget_nav_menu li ul{display:none}.footer-bar .textwidget p:last-child{margin:0}.footer-bar .widget-title{display:none}.footer-bar-align-right .copyright-bar{order:-20;margin-right:auto}.footer-bar-align-left .copyright-bar{margin-left:auto}.footer-bar-align-center .inside-site-info{flex-direction:column}.footer-bar-align-center .footer-bar{margin-bottom:10px}.site-footer:not(.footer-bar-active) .copyright-bar{margin:0 auto}@media (max-width:768px){.top-bar .inside-top-bar{justify-content:center}.top-bar .inside-top-bar>.widget{order:1;margin:0 10px}.top-bar .inside-top-bar:first-child{margin-left:auto}.top-bar .inside-top-bar:last-child{margin-right:auto}.top-bar .widget_nav_menu li{padding:5px 0}.top-bar-align-center{text-align:center}.inside-footer-widgets{flex-direction:column}.inside-footer-widgets>div:not(:last-child){margin-bottom:40px}.site-footer .footer-widgets .footer-widgets-container .inside-footer-widgets{margin:0}.site-footer .footer-widgets .footer-widgets-container .inner-padding{padding:0}.footer-bar-active .inside-site-info{flex-direction:column}.footer-bar-active .footer-bar{margin-bottom:10px}.footer-bar .widget_nav_menu>div>ul{justify-content:center}.footer-bar .widget_nav_menu li{padding:5px 0}.footer-bar .widget_nav_menu li:first-child{margin-left:10px}.footer-bar .widget_nav_menu li:last-child{margin-right:10px}.footer-bar-align-left .copyright-bar{margin-left:0}.footer-bar-align-right .copyright-bar{order:unset;margin-right:0}}
blockquote,body,dd,dl,dt,fieldset,figure,h1,h2,h3,h4,h5,h6,hr,html,iframe,legend,li,ol,p,pre,textarea,ul{margin:0;padding:0;border:0}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}main{display:block}progress{vertical-align:baseline}html{box-sizing:border-box}*,::after,::before{box-sizing:inherit}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;margin:0}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-moz-focus-inner{border-style:none;padding:0}:-moz-focusring{outline:1px dotted ButtonText}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;text-transform:none;font-size:17px;line-height:1.5}p{margin-bottom:1.5em}h1,h2,h3,h4,h5,h6{font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit}pre{background:rgba(0,0,0,.05);font-family:inherit;font-size:inherit;line-height:normal;margin-bottom:1.5em;padding:20px;overflow:auto;max-width:100%}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}blockquote p:last-child{margin:0}table,td,th{border:1px solid rgba(0,0,0,.1)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}td,th{padding:8px}th{border-width:0 1px 1px 0}td{border-width:0 1px 1px 0}hr{background-color:rgba(0,0,0,.1);border:0;height:1px;margin-bottom:40px;margin-top:40px}fieldset{padding:0;border:0;min-width:inherit}fieldset legend{padding:0;margin-bottom:1.5em}h1{font-size:42px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h2{font-size:35px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h3{font-size:29px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h4{font-size:24px}h5{font-size:20px}h4,h5,h6{margin-bottom:20px}ol,ul{margin:0 0 1.5em 3em}ul{list-style:disc}ol{list-style:decimal}li>ol,li>ul{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}b,strong{font-weight:700}cite,dfn,em,i{font-style:italic}address{margin:0 0 1.5em}code,kbd,tt,var{font:15px Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}abbr,acronym{border-bottom:1px dotted #666;cursor:help}ins,mark{text-decoration:none}sub,sup{font-size:75%;height:0;line-height:0;position:relative;vertical-align:baseline}sup{bottom:1ex}sub{top:.5ex}small{font-size:75%}big{font-size:125%}figure{margin:0}table{margin:0 0 1.5em;width:100%}th{font-weight:700}img{height:auto;max-width:100%}button,input[type=button],input[type=reset],input[type=submit]{background:#55555e;color:#fff;border:1px solid transparent;cursor:pointer;-webkit-appearance:button;padding:10px 20px}input[type=email],input[type=number],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{border:1px solid;border-radius:0;padding:10px 15px;max-width:100%}textarea{width:100%}a,button,input{transition:color .1s ease-in-out,background-color .1s ease-in-out}a{text-decoration:none}.button,.wp-block-button .wp-block-button__link{padding:10px 20px;display:inline-block}.wp-block-button .wp-block-button__link{font-size:inherit;line-height:inherit}.using-mouse :focus{outline:0}.using-mouse ::-moz-focus-inner{border:0}.alignleft{float:left;margin-right:1.5em}.alignright{float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.no-sidebar .entry-content .alignfull{margin-left:calc(-100vw / 2 + 100% / 2);margin-right:calc(-100vw / 2 + 100% / 2);max-width:100vw;width:auto}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#21759b;display:block;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}#primary[tabindex="-1"]:focus{outline:0}.main-navigation{z-index:100;padding:0;clear:both;display:block}.main-navigation a{display:block;text-decoration:none;font-weight:400;text-transform:none;font-size:15px}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation .main-nav ul li a{padding-left:20px;padding-right:20px;line-height:60px}.inside-navigation{position:relative}.main-navigation .inside-navigation{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between}.main-navigation .main-nav>ul{display:flex;flex-wrap:wrap;align-items:center}.main-navigation li{position:relative}.main-navigation .menu-bar-items{display:flex;align-items:center;font-size:15px}.main-navigation .menu-bar-items a{color:inherit}.main-navigation .menu-bar-item{position:relative}.main-navigation .menu-bar-item.search-item{z-index:20}.main-navigation .menu-bar-item>a{padding-left:20px;padding-right:20px;line-height:60px}.sidebar .main-navigation .main-nav{flex-basis:100%}.sidebar .main-navigation .main-nav>ul{flex-direction:column}.sidebar .main-navigation .menu-bar-items{margin:0 auto}.sidebar .main-navigation .menu-bar-items .search-item{order:10}.nav-align-center .inside-navigation{justify-content:center}.nav-align-center .main-nav>ul{justify-content:center}.nav-align-right .inside-navigation{justify-content:flex-end}.main-navigation ul ul{display:block;box-shadow:1px 1px 0 rgba(0,0,0,.1);float:left;position:absolute;left:-99999px;opacity:0;z-index:99999;width:200px;text-align:left;top:auto;transition:opacity 80ms linear;transition-delay:0s;pointer-events:none;height:0;overflow:hidden}.main-navigation ul ul a{display:block}.main-navigation ul ul li{width:100%}.main-navigation .main-nav ul ul li a{line-height:normal;padding:10px 20px;font-size:14px}.main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:0;position:relative}.main-navigation.sub-menu-left ul ul{box-shadow:-1px 1px 0 rgba(0,0,0,.1)}.main-navigation.sub-menu-left .sub-menu{right:0}.main-navigation:not(.toggled) ul li.sfHover>ul,.main-navigation:not(.toggled) ul li:hover>ul{left:auto;opacity:1;transition-delay:150ms;pointer-events:auto;height:auto;overflow:visible}.main-navigation:not(.toggled) ul ul li.sfHover>ul,.main-navigation:not(.toggled) ul ul li:hover>ul{left:100%;top:0}.main-navigation.sub-menu-left:not(.toggled) ul ul li.sfHover>ul,.main-navigation.sub-menu-left:not(.toggled) ul ul li:hover>ul{right:100%;left:auto}.nav-float-right .main-navigation ul ul ul{top:0}.menu-item-has-children .dropdown-menu-toggle{display:inline-block;height:100%;clear:both;padding-right:20px;padding-left:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:10px;padding-bottom:10px;margin-top:-10px}.sidebar .menu-item-has-children .dropdown-menu-toggle,nav ul ul .menu-item-has-children .dropdown-menu-toggle{float:right}.widget-area .main-navigation li{float:none;display:block;width:100%;padding:0;margin:0}.sidebar .main-navigation.sub-menu-right ul li.sfHover ul,.sidebar .main-navigation.sub-menu-right ul li:hover ul{top:0;left:100%}.sidebar .main-navigation.sub-menu-left ul li.sfHover ul,.sidebar .main-navigation.sub-menu-left ul li:hover ul{top:0;right:100%}.site-main .comment-navigation,.site-main .post-navigation,.site-main .posts-navigation{margin:0 0 2em;overflow:hidden}.site-main .post-navigation{margin-bottom:0}.paging-navigation .nav-next,.paging-navigation .nav-previous{display:none}.paging-navigation .nav-links>*{padding:0 5px}.paging-navigation .nav-links .current{font-weight:700}.nav-links>:first-child{padding-left:0}.site-header{position:relative}.inside-header{padding:20px 40px}.main-title{margin:0;font-size:25px;line-height:1.2em;word-wrap:break-word;font-weight:700;text-transform:none}.site-description{margin:0;line-height:1.5;font-weight:400;text-transform:none;font-size:15px}.site-logo{display:inline-block;max-width:100%}.site-header .header-image{vertical-align:middle}.inside-header{display:flex;align-items:center}.header-widget{margin-left:auto}.header-widget p:last-child{margin-bottom:0}.nav-float-right .header-widget{margin-left:20px}.nav-float-right #site-navigation{margin-left:auto}.nav-float-left #site-navigation{margin-right:auto;order:-10}.nav-float-left .header-widget{margin-left:0;margin-right:20px;order:-15}.header-aligned-center:not([class*=nav-float-]) .inside-header{justify-content:center;flex-direction:column;text-align:center}.header-aligned-center:not([class*=nav-float-]) .header-widget{margin-left:auto;margin-right:auto}.header-aligned-center:not([class*=nav-float-]) .inside-header>:not(:first-child){margin-top:1em}.header-aligned-right:not([class*=nav-float-]) .inside-header{justify-content:flex-end}.header-aligned-right:not([class*=nav-float-]) .header-widget{margin-right:auto;margin-left:0;order:-10}.site-branding-container{display:inline-flex;align-items:center;text-align:left;flex-shrink:0}.site-branding-container .site-logo{margin-right:1em}.sticky{display:block}.entry-header .gp-icon,.posted-on .updated{display:none}.byline,.entry-header .cat-links,.entry-header .comments-link,.entry-header .tags-links,.group-blog .byline,.single .byline{display:inline}footer.entry-meta .byline,footer.entry-meta .posted-on{display:block}.entry-content:not(:first-child),.entry-summary:not(:first-child),.page-content:not(:first-child){margin-top:2em}.page-links{clear:both;margin:0 0 1.5em}.archive .format-aside .entry-header,.archive .format-status .entry-header,.archive .format-status .entry-meta,.archive .format-status .entry-title,.blog .format-aside .entry-header,.blog .format-status .entry-header,.blog .format-status .entry-meta,.blog .format-status .entry-title{display:none}.archive .format-aside .entry-content,.archive .format-status .entry-content,.blog .format-aside .entry-content,.blog .format-status .entry-content{margin-top:0}.archive .format-status .entry-content p:last-child,.blog .format-status .entry-content p:last-child{margin-bottom:0}.entry-header,.site-content{word-wrap:break-word}.entry-title{margin-bottom:0}.author .page-header .page-title{display:flex;align-items:center}.author .page-header .avatar{margin-right:20px}.page-header .author-info>:last-child,.page-header>:last-child{margin-bottom:0}.entry-meta{font-size:85%;margin-top:.5em;line-height:1.5}footer.entry-meta{margin-top:2em}.cat-links,.comments-link,.tags-links{display:block}.entry-content>p:last-child,.entry-summary>p:last-child,.page-content>p:last-child,.read-more-container,.taxonomy-description p:last-child{margin-bottom:0}.wp-caption{margin-bottom:1.5em;max-width:100%;position:relative}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto 0;max-width:100%}.wp-caption .wp-caption-text{font-size:75%;padding-top:5px;opacity:.8}.wp-caption img{position:relative;vertical-align:bottom}.wp-block-image figcaption{font-size:13px;text-align:center}.wp-block-gallery,ul.blocks-gallery-grid{margin-left:0}.wp-block-gallery .blocks-gallery-image figcaption,.wp-block-gallery .blocks-gallery-item figcaption{background:rgba(255,255,255,.7);color:#000;padding:10px;box-sizing:border-box}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.site-main .gallery{margin-bottom:1.5em}.gallery-item img{vertical-align:bottom}.gallery-icon{padding:5px}embed,iframe,object{max-width:100%}.wp-block-post-template{margin-left:0}.widget-area .widget{padding:40px}.widget select{max-width:100%}.footer-widgets .widget :last-child,.sidebar .widget :last-child{margin-bottom:0}.widget-title{margin-bottom:30px;font-size:20px;line-height:1.5;font-weight:400;text-transform:none}.widget ol,.widget ul{margin:0}.widget .search-field{width:100%}.widget .search-form{display:flex}.widget .search-form button.search-submit{font-size:15px}.footer-widgets .widget{margin-bottom:30px}.footer-widgets .widget:last-child,.sidebar .widget:last-child{margin-bottom:0}.widget ul li{list-style-type:none;position:relative;margin-bottom:.5em}.widget ul li ul{margin-left:1em;margin-top:.5em}.wp-calendar-table{table-layout:fixed}.site-content{display:flex}.grid-container{margin-left:auto;margin-right:auto;max-width:1200px}.page-header,.sidebar .widget,.site-main>*{margin-bottom:20px}.both-left .inside-left-sidebar,.both-right .inside-left-sidebar{margin-right:10px}.both-left .inside-right-sidebar,.both-right .inside-right-sidebar{margin-left:10px}.one-container.both-right .site-main,.one-container.right-sidebar .site-main{margin-right:40px}.one-container.both-left .site-main,.one-container.left-sidebar .site-main{margin-left:40px}.one-container.both-sidebars .site-main{margin:0 40px 0 40px}.one-container.archive .post:not(:last-child),.one-container.blog .post:not(:last-child){padding-bottom:40px}.one-container .site-content{padding:40px}.separate-containers .comments-area,.separate-containers .inside-article,.separate-containers .page-header,.separate-containers .paging-navigation{padding:40px}.separate-containers .site-main{margin:20px}.separate-containers.no-sidebar .site-main{margin-left:0;margin-right:0}.separate-containers.both-right .site-main,.separate-containers.right-sidebar .site-main{margin-left:0}.separate-containers.both-left .site-main,.separate-containers.left-sidebar .site-main{margin-right:0}.separate-containers .inside-left-sidebar,.separate-containers .inside-right-sidebar{margin-top:20px;margin-bottom:20px}.inside-page-header{padding:40px}.widget-area .main-navigation{margin-bottom:20px}.one-container .site-main>:last-child,.separate-containers .site-main>:last-child{margin-bottom:0}.full-width-content .container.grid-container{max-width:100%}.full-width-content.no-sidebar.separate-containers .site-main{margin:0}.full-width-content.one-container .site-content,.full-width-content.separate-containers .inside-article{padding:0}.full-width-content .entry-content .alignwide{margin-left:0;width:auto;max-width:unset}.contained-content.one-container .site-content,.contained-content.separate-containers .inside-article{padding:0}.sidebar .grid-container{max-width:100%;width:100%}.both-left .is-left-sidebar,.both-sidebars .is-left-sidebar,.left-sidebar .sidebar{order:-10}.both-left .is-right-sidebar{order:-5}.both-right .is-left-sidebar{order:5}.both-right .is-right-sidebar,.both-sidebars .is-right-sidebar{order:10}.inside-site-info{display:flex;align-items:center;justify-content:center;padding:20px 40px}.site-info{text-align:center;font-size:15px}.post-image:not(:first-child){margin-top:2em}.featured-image{line-height:0}.separate-containers .featured-image{margin-top:20px}.separate-containers .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.one-container .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.gp-icon{display:inline-flex;align-self:center}.gp-icon svg{height:1em;width:1em;top:.125em;position:relative;fill:currentColor}.close-search .icon-search svg:nth-child(1),.icon-menu-bars svg:nth-child(2),.icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(1){display:none}.close-search .icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(2){display:block}.entry-meta .gp-icon{margin-right:.6em;opacity:.7}nav.toggled .icon-arrow-left svg{transform:rotate(-90deg)}nav.toggled .icon-arrow-right svg{transform:rotate(90deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon svg{transform:rotate(180deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-left svg{transform:rotate(-270deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-right svg{transform:rotate(270deg)}.container.grid-container{width:auto}.menu-toggle,.mobile-bar-items,.sidebar-nav-mobile{display:none}.menu-toggle{padding:0 20px;line-height:60px;margin:0;font-weight:400;text-transform:none;font-size:15px;cursor:pointer}.menu-toggle .mobile-menu{padding-left:3px}.menu-toggle .gp-icon+.mobile-menu{padding-left:9px}.menu-toggle .mobile-menu:empty{display:none}button.menu-toggle{background-color:transparent;flex-grow:1;border:0;text-align:center}button.menu-toggle:active,button.menu-toggle:focus,button.menu-toggle:hover{background-color:transparent}.has-menu-bar-items button.menu-toggle{flex-grow:0}nav.toggled ul ul.sub-menu{width:100%}.toggled .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.main-navigation.toggled .main-nav{flex-basis:100%;order:3}.main-navigation.toggled .main-nav>ul{display:block}.main-navigation.toggled .main-nav li{width:100%;text-align:left}.main-navigation.toggled .main-nav ul ul{transition:0s;visibility:hidden;box-shadow:none;border-bottom:1px solid rgba(0,0,0,.05)}.main-navigation.toggled .main-nav ul ul li:last-child>ul{border-bottom:0}.main-navigation.toggled .main-nav ul ul.toggled-on{position:relative;top:0;left:auto!important;right:auto!important;width:100%;pointer-events:auto;height:auto;opacity:1;display:block;visibility:visible;float:none}.main-navigation.toggled .menu-item-has-children .dropdown-menu-toggle{float:right}.mobile-menu-control-wrapper{display:none;margin-left:auto;align-items:center}.has-inline-mobile-toggle #site-navigation.toggled{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search .nav-search-active{position:relative}.has-inline-mobile-toggle #site-navigation.has-active-search .navigation-search input{outline:auto}.nav-float-left .mobile-menu-control-wrapper{order:-10;margin-left:0;margin-right:auto;flex-direction:row-reverse}@media (max-width:768px){.hide-on-mobile{display:none!important}a,body,button,input,select,textarea{transition:all 0s ease-in-out}.inside-header{flex-direction:column;text-align:center}.site-header .header-widget{margin-top:1.5em;margin-left:auto;margin-right:auto;text-align:center}.site-content{flex-direction:column}.container .site-content .content-area{width:auto}.is-left-sidebar.sidebar,.is-right-sidebar.sidebar{width:auto;order:initial}.is-left-sidebar+.is-right-sidebar .inside-right-sidebar{margin-top:0}.both-left .inside-left-sidebar,.both-left .inside-right-sidebar,.both-right .inside-left-sidebar,.both-right .inside-right-sidebar{margin-right:0;margin-left:0}#main{margin-left:0;margin-right:0}body:not(.no-sidebar) #main{margin-bottom:0}.alignleft,.alignright{float:none;display:block;margin-left:auto;margin-right:auto}.comment .children{padding-left:10px;margin-left:0}.entry-meta{font-size:inherit}.entry-meta a{line-height:1.8em}}@media (min-width:769px) and (max-width:1024px){.hide-on-tablet{display:none!important}}@media (min-width:1025px){.hide-on-desktop{display:none!important}}
body{background-color:#fff;color:#3c4956}a{color:#325862}a:visited{color:#222}a:hover,a:focus,a:active{color:#222}.grid-container{max-width:900px}.wp-block-group__inner-container{max-width:900px;margin-left:auto;margin-right:auto}.site-header .header-image{width:400px}.generate-back-to-top{font-size:20px;border-radius:3px;position:fixed;bottom:30px;right:30px;line-height:40px;width:40px;text-align:center;z-index:10;transition:opacity .3s ease-in-out}.navigation-search{position:absolute;left:-99999px;pointer-events:none;visibility:hidden;z-index:20;width:100%;top:0;transition:opacity .1s ease-in-out;opacity:0}.navigation-search.nav-search-active{left:0;right:0;pointer-events:auto;visibility:visible;opacity:1}.navigation-search input[type=search]{outline:0;border:0;vertical-align:bottom;line-height:1;opacity:.9;width:100%;z-index:20;border-radius:0;-webkit-appearance:none;height:60px}.navigation-search input::-ms-clear{display:none;width:0;height:0}.navigation-search input::-ms-reveal{display:none;width:0;height:0}.navigation-search input::-webkit-search-decoration,.navigation-search input::-webkit-search-cancel-button,.navigation-search input::-webkit-search-results-button,.navigation-search input::-webkit-search-results-decoration{display:none}.gen-sidebar-nav .navigation-search{top:auto;bottom:0}:root{--contrast:#222;--contrast-2:#575760;--contrast-3:#b2b2be;--base:#f0f0f0;--base-2:#f7f8f9;--base-3:#fff;--accent:#1e73be}.has-contrast-color{color:#222}.has-contrast-background-color{background-color:#222}.has-contrast-2-color{color:#575760}.has-contrast-2-background-color{background-color:#575760}.has-contrast-3-color{color:#b2b2be}.has-contrast-3-background-color{background-color:#b2b2be}.has-base-color{color:#f0f0f0}.has-base-background-color{background-color:#f0f0f0}.has-base-2-color{color:#f7f8f9}.has-base-2-background-color{background-color:#f7f8f9}.has-base-3-color{color:#fff}.has-base-3-background-color{background-color:#fff}.has-accent-color{color:#1e73be}.has-accent-background-color{background-color:#1e73be}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;font-size:18px}body{line-height:1.6}.entry-content>[class*=wp-block-]:not(:last-child){margin-bottom:1.5em}.main-title{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400}.site-description{font-size:20px}.main-navigation a,.menu-toggle{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;text-transform:uppercase;font-size:18px}.main-navigation .menu-bar-items{font-size:18px}.main-navigation .main-nav ul ul li a{font-size:15px}.widget-title{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:600;text-transform:uppercase;font-size:18px;margin-bottom:20px}.sidebar .widget,.footer-widgets .widget{font-size:16px}button:not(.menu-toggle),html input[type=button],input[type=reset],input[type=submit],.button,.wp-block-button .wp-block-button__link{font-family:"Source Sans Pro",sans-serif;font-weight:600;text-transform:uppercase;font-size:18px}h1{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:700;text-transform:uppercase;font-size:30px;margin-bottom:30px}h2{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;font-size:26px;margin-bottom:30px}h3{font-weight:500;font-size:24px;margin-bottom:30px}h4{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;font-size:22px;line-height:1.2em}h5{font-size:inherit}.site-info{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol"}@media (max-width:768px){h1{font-size:28px}h2{font-size:26px}}.top-bar{background-color:#636363;color:#fff}.top-bar a{color:#fff}.top-bar a:hover{color:#303030}.site-header{background-color:#325862;color:#666}.site-header a{color:#222}.site-header a:hover{color:#fff}.main-title a,.main-title a:hover{color:#fff}.site-description{color:#fff}.main-navigation,.main-navigation ul ul{background-color:#fff}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{color:#0a0a0a}.main-navigation .main-nav ul li:not([class*=current-menu-]):hover>a,.main-navigation .main-nav ul li:not([class*=current-menu-]):focus>a,.main-navigation .main-nav ul li.sfHover:not([class*=current-menu-])>a,.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{color:#f7f8f9;background-color:#325862}button.menu-toggle:hover,button.menu-toggle:focus{color:#0a0a0a}.main-navigation .main-nav ul li[class*=current-menu-]>a{color:#fff;background-color:#325862}.navigation-search input[type=search],.navigation-search input[type=search]:active,.navigation-search input[type=search]:focus,.main-navigation .main-nav ul li.search-item.active>a,.main-navigation .menu-bar-items .search-item.active>a{color:#222;background-color:#fafafa;opacity:1}.main-navigation ul ul{background-color:#fafafa}.main-navigation .main-nav ul ul li a{color:#222}.main-navigation .main-nav ul ul li:not([class*=current-menu-]):hover>a,.main-navigation .main-nav ul ul li:not([class*=current-menu-]):focus>a,.main-navigation .main-nav ul ul li.sfHover:not([class*=current-menu-])>a{color:#666;background-color:#fafafa}.main-navigation .main-nav ul ul li[class*=current-menu-]>a{color:#222;background-color:#fafafa}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.one-container .container,.separate-containers .paging-navigation,.inside-page-header{color:#060638;background-color:#fff}.inside-article a,.paging-navigation a,.comments-area a,.page-header a{color:#0366d6}.inside-article a:hover,.paging-navigation a:hover,.comments-area a:hover,.page-header a:hover{color:#22d028}.entry-header h1,.page-header h1{color:#465362}.entry-title a{color:#465362}.entry-title a:hover{color:#325862}.entry-meta{color:#465362}.entry-meta a{color:#465362}.entry-meta a:hover{color:#9fb8ad}h1{color:#465362}h2{color:#325862}h3{color:#75704e}h4{color:#465362}h5{color:#222}.sidebar .widget{color:#272f38;background-color:#fff}.sidebar .widget a{color:#0366d6}.sidebar .widget a:hover{color:#272f38}.sidebar .widget .widget-title{color:#272f38}.footer-widgets{color:#222;background-color:#fff}.footer-widgets a{color:#325862}.footer-widgets a:hover{color:#222}.footer-widgets .widget-title{color:#222}.site-info{color:#fff;background-color:#3c4956}.site-info a{color:#fff}.site-info a:hover{color:#fafafa}.footer-bar .widget_nav_menu .current-menu-item a{color:#fafafa}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{color:#666;background-color:#fafafa;border-color:#ccc}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=number]:focus,textarea:focus,select:focus{color:#666;background-color:#fff;border-color:#bfbfbf}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.wp-block-button__link:not(.has-background){color:#fff;background-color:#0366d6}button:hover,html input[type=button]:hover,input[type=reset]:hover,input[type=submit]:hover,a.button:hover,button:focus,html input[type=button]:focus,input[type=reset]:focus,input[type=submit]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#fff;background-color:#22d028}a.generate-back-to-top{background-color:#325862;color:#fff}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:#465362;color:#fff}@media (max-width:1025px){.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{background:0 0;color:#0a0a0a}}.inside-top-bar{padding:10px}.inside-header{padding:20px}.nav-below-header .main-navigation .inside-navigation.grid-container,.nav-above-header .main-navigation .inside-navigation.grid-container{padding:0 30px}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:120px 20px}.site-main .wp-block-group__inner-container{padding:120px 20px}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:20px}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:20px}.one-container.both-sidebars .site-main{margin:0 20px}.one-container.archive .post:not(:last-child),.one-container.blog .post:not(:last-child){padding-bottom:120px}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item>a{padding-left:50px;padding-right:50px}.main-navigation .main-nav ul ul li a{padding:15px 50px}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:50px}.menu-item-has-children .dropdown-menu-toggle{padding-right:50px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:15px;padding-bottom:15px;margin-top:-15px}.rtl .main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:50px}.widget-area .widget{padding:0 20px 20px}.footer-widgets-container{padding:120px 20px}.inside-site-info{padding:20px}@media (max-width:768px){.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:120px 20px}.site-main .wp-block-group__inner-container{padding:120px 20px}.inside-header{padding-top:0;padding-right:0;padding-bottom:0}.footer-widgets-container{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px}.inside-site-info{padding-right:10px;padding-left:10px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container .site-main .paging-navigation{margin-bottom:20px}}.is-right-sidebar{width:20%}.is-left-sidebar{width:20%}.site-content .content-area{width:100%}@media (max-width:1025px){.main-navigation .menu-toggle,.sidebar-nav-mobile:not(#sticky-placeholder){display:block}.main-navigation ul,.gen-sidebar-nav,.main-navigation:not(.slideout-navigation):not(.toggled) .main-nav>ul,.has-inline-mobile-toggle #site-navigation .inside-navigation>*:not(.navigation-search):not(.main-nav){display:none}.nav-align-right .inside-navigation,.nav-align-center .inside-navigation{justify-content:space-between}}#content{max-width:900px;margin-left:auto;margin-right:auto}.dynamic-author-image-rounded{border-radius:100%}.dynamic-featured-image,.dynamic-author-image{vertical-align:middle}.one-container.blog .dynamic-content-template:not(:last-child),.one-container.archive .dynamic-content-template:not(:last-child){padding-bottom:0}.dynamic-entry-excerpt>p:last-child{margin-bottom:0}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item>a{transition:line-height .3s ease}.main-navigation.toggled .main-nav>ul{background-color:#fff}.sticky-enabled .gen-sidebar-nav.is_stuck .main-navigation{margin-bottom:0}.sticky-enabled .gen-sidebar-nav.is_stuck{z-index:500}.sticky-enabled .main-navigation.is_stuck{box-shadow:0 2px 2px -2px rgba(0,0,0,.2)}.navigation-stick:not(.gen-sidebar-nav){left:0;right:0;width:100% !important}.both-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav>ul,.mobile-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav>ul,.mobile-header-sticky #mobile-header.toggled .main-nav>ul{position:absolute;left:0;right:0;z-index:999}.nav-float-right .navigation-stick{width:100% !important;left:0}.nav-float-right .navigation-stick .navigation-branding{margin-right:auto}.main-navigation.has-sticky-branding:not(.grid-container) .inside-navigation:not(.grid-container) .navigation-branding{margin-left:10px}.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:20px;padding-right:20px}@media (max-width:768px){.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:0;padding-right:0}}@media (max-width:1024px){.main-navigation:not(.slideout-navigation) a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{font-size:21px}.main-navigation:not(.slideout-navigation) .main-nav ul ul li a{font-size:18px}.main-title,.navigation-branding .main-title{font-size:22px}}@media (max-width:1025px){.main-navigation:not(.slideout-navigation) a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{font-size:20px}.main-navigation:not(.slideout-navigation) .main-nav ul ul li a{font-size:17px}}@media (max-width:1025px){.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{padding-left:20px;padding-right:20px}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{line-height:50px}.main-navigation .site-logo.navigation-logo img,.mobile-header-navigation .site-logo.mobile-header-logo img,.navigation-search input[type=search]{height:50px}}.main-navigation.slideout-navigation .main-nav>ul>li>a{line-height:60px}
@font-face{font-family:TablePress;src:url(data:application/font-woff2;charset=utf-8;base64,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) format('woff2'),url(//sportsgearpatrol.de/wp-content/plugins/tablepress/css/tablepress.woff) format('woff');font-weight:400;font-style:normal;font-display:block}.tablepress-table-description{clear:both;display:block}.tablepress{border-collapse:collapse;border-spacing:0;width:100%;margin-bottom:1em;border:none}.tablepress td,.tablepress th{padding:8px;border:none;background:0 0;text-align:left;float:none!important}.tablepress tbody td{vertical-align:top}.tablepress tbody td,.tablepress tfoot th{border-top:1px solid #ddd}.tablepress tbody tr:first-child td{border-top:0}.tablepress thead th{border-bottom:1px solid #ddd}.tablepress tfoot th,.tablepress thead th{background-color:#d9edf7;font-weight:700;vertical-align:middle}.tablepress .odd td{background-color:#f9f9f9}.tablepress .even td{background-color:#fff}.tablepress .row-hover tr:hover td{background-color:#f3f3f3}.tablepress img{margin:0;padding:0;border:none;max-width:none}.dataTables_wrapper{clear:both;margin-bottom:1em}.dataTables_wrapper .tablepress{clear:both;margin:0!important}.dataTables_length{float:left;white-space:nowrap}.dataTables_filter{float:right;white-space:nowrap}.dataTables_wrapper .dataTables_filter input{margin-left:.5em}.dataTables_info{clear:both;float:left;margin:4px 0 0}.dataTables_paginate{float:right;margin:4px 0 0}.dataTables_paginate a{color:#111!important;display:inline-block;outline:0;position:relative;text-decoration:underline;margin:0 5px}.dataTables_paginate a:first-child{margin-left:0}.dataTables_paginate a:last-child{margin-right:0}.paginate_button:hover{cursor:pointer;text-decoration:none}.paginate_button.disabled{color:#999!important;text-decoration:none;cursor:default}.paginate_button.current{font-weight:700;text-decoration:none;cursor:default}.dataTables_paginate.paging_simple{padding:0 15px}.paging_simple .paginate_button.next:after,.paging_simple .paginate_button.previous:before{text-align:left;font-family:TablePress;font-size:14px;font-weight:700;-webkit-font-smoothing:antialiased;content:"\f053";text-shadow:.1em .1em #666;position:absolute;top:0;right:auto;bottom:0;left:-14px;margin:auto;height:14px;width:14px;line-height:1}.paging_simple .paginate_button.next:after{text-align:right;content:"\f054";left:auto}.paginate_button:after,.paginate_button:before{color:#d9edf7}.paginate_button:hover:after,.paginate_button:hover:before{color:#049cdb}.paginate_button.disabled:after,.paginate_button.disabled:before{color:#f9f9f9}.dataTables_processing{display:none}.dataTables_scroll{clear:both}.dataTables_scrollBody{-webkit-overflow-scrolling:touch}.dataTables_wrapper .dataTables_scroll div.dataTables_scrollBody td>div.dataTables_sizing,.dataTables_wrapper .dataTables_scroll div.dataTables_scrollBody th>div.dataTables_sizing{height:0;overflow:hidden;margin:0!important;padding:0!important}.tablepress .sorting,.tablepress .sorting_asc,.tablepress .sorting_desc{position:relative;padding-right:20px;cursor:pointer;outline:0}.tablepress .sorting:after,.tablepress .sorting_asc:after,.tablepress .sorting_desc:after{font-family:TablePress;font-weight:400;font-size:14px;-webkit-font-smoothing:antialiased;position:absolute;top:0;bottom:0;left:auto;right:6px;margin:auto;height:14px;line-height:1}.tablepress .sorting:after{content:"\f0dc"}.tablepress .sorting_asc:after{content:"\f0d8";padding:0 0 2px}.tablepress .sorting_desc:after{content:"\f0d7"}.tablepress .sorting:hover,.tablepress .sorting_asc,.tablepress .sorting_desc{background-color:#049cdb}.dataTables_scrollBody .tablepress thead th:after{content:""}.dataTables_wrapper:after{content:"";display:block;clear:both;visibility:hidden;line-height:0;height:0}.dataTables_wrapper label input,.dataTables_wrapper label select{display:inline;margin:2px;width:auto}
.tablepress thead th,.tablepress tfoot th{background-color:#465362;color:#fff}.tablepress-id-17responsivescroll .column-2{width:200px}.tablepress-id-12responsivescroll .column-1,.tablepress-id-12responsivescroll .column-2,.tablepress-id-12responsivescroll .column-3,.tablepress-id-12responsivescroll .column-4{width:200px}.tablepress-id-13responsivescroll .column-5,.tablepress-id-13responsivescroll .column-2,.tablepress-id-13responsivescroll .column-3,.tablepress-id-13responsivescroll .column-4{width:200px}.tablepress-id-11responsivescroll .column-5,.tablepress-id-11responsivescroll .column-2,.tablepress-id-11responsivescroll .column-3,.tablepress-id-11responsivescroll .column-4{width:200px}.tablepress-id-14responsivescroll .column-5,.tablepress-id-14responsivescroll .column-2,.tablepress-id-14responsivescroll .column-3,.tablepress-id-14responsivescroll .column-4{width:200px}.tablepress-id-29 .column-1{font-size:20px;font-weight:700;width:400px}
.tablepress-scroll-wrapper{overflow-x:auto;overflow-y:hidden}@media (max-width:767px){.tablepress-responsive-stack-phone thead{display:none}.tablepress-responsive-stack-phone tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-phone tbody td:first-child{border-top:1px solid #ddd}}@media (max-width:979px){.tablepress-responsive-stack-tablet thead{display:none}.tablepress-responsive-stack-tablet tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-tablet tbody td:first-child{border-top:1px solid #ddd}}@media (max-width:1199px){.tablepress-responsive-stack-desktop thead{display:none}.tablepress-responsive-stack-desktop tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-desktop tbody td:first-child{border-top:1px solid #ddd}}.tablepress-responsive-stack-all thead{display:none}.tablepress-responsive-stack-all tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-all tbody td:first-child{border-top:1px solid #ddd}@media (max-width:767px){.tablepress-responsive-phone{display:block}.tablepress-responsive-phone thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-phone thead{float:right}.tablepress-responsive-phone tfoot{display:none}.tablepress-responsive-phone tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-phone tbody td,.tablepress-responsive-phone thead th,.tablepress-responsive-phone thead tr{display:block;border:none}.tablepress-responsive-phone tbody td:empty:before{content:"\00a0"}.tablepress-responsive-phone tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-phone thead th{width:auto!important}.tablepress-responsive-phone thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-phone tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-phone .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-phone .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-phone .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}@media (max-width:979px){.tablepress-responsive-tablet{display:block}.tablepress-responsive-tablet thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-tablet thead{float:right}.tablepress-responsive-tablet tfoot{display:none}.tablepress-responsive-tablet tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-tablet tbody td,.tablepress-responsive-tablet thead th,.tablepress-responsive-tablet thead tr{display:block;border:none}.tablepress-responsive-tablet tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-tablet thead th{width:auto!important}.tablepress-responsive-tablet tbody td:empty:before{content:"\00a0"}.tablepress-responsive-tablet thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-tablet tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-tablet .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-tablet .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-tablet .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}@media (max-width:1199px){.tablepress-responsive-desktop{display:block}.tablepress-responsive-desktop thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-desktop thead{float:right}.tablepress-responsive-desktop tfoot{display:none}.tablepress-responsive-desktop tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-desktop tbody td,.tablepress-responsive-desktop thead th,.tablepress-responsive-desktop thead tr{display:block;border:none}.tablepress-responsive-desktop tbody td:empty:before{content:"\00a0"}.tablepress-responsive-desktop tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-desktop thead th{width:auto!important}.tablepress-responsive-desktop thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-desktop tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-desktop .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-desktop .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-desktop .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}.tablepress-responsive-all{display:block}.tablepress-responsive-all thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-all thead{float:right}.tablepress-responsive-all tfoot{display:none}.tablepress-responsive-all tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-all tbody td,.tablepress-responsive-all thead th,.tablepress-responsive-all thead tr{display:block;border:none}.tablepress-responsive-all tbody td:empty:before{content:"\00a0"}.tablepress-responsive-all tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-all thead th{width:auto!important}.tablepress-responsive-all thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-all tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-all .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-all .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-all .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}table.dataTable.dtr-inline.collapsed>tbody>tr>td.child,table.dataTable.dtr-inline.collapsed>tbody>tr>td.dataTables_empty,table.dataTable.dtr-inline.collapsed>tbody>tr>th.child{cursor:default!important}table.dataTable.dtr-inline.collapsed>tbody>tr>td.child:before,table.dataTable.dtr-inline.collapsed>tbody>tr>td.dataTables_empty:before,table.dataTable.dtr-inline.collapsed>tbody>tr>th.child:before{display:none!important}table.dataTable.dtr-inline.collapsed>tbody>tr>td.dtr-control,table.dataTable.dtr-inline.collapsed>tbody>tr>th.dtr-control{position:relative;padding-left:30px;cursor:pointer}table.dataTable.dtr-inline.collapsed>tbody>tr>td.dtr-control:before,table.dataTable.dtr-inline.collapsed>tbody>tr>th.dtr-control:before{top:8px;left:4px;height:16px;width:16px;display:block;position:absolute;color:#fff;border:2px solid #fff;border-radius:16px;box-shadow:0 0 3px #444;box-sizing:content-box;text-align:center;text-indent:0!important;font-family:"Courier New",Courier,monospace;line-height:16px;content:"+";background-color:#31b131}table.dataTable.dtr-inline.collapsed>tbody>tr.parent>td.dtr-control:before,table.dataTable.dtr-inline.collapsed>tbody>tr.parent>th.dtr-control:before{content:"-";background-color:#d33333}table.dataTable.dtr-column>tbody>tr>td.control,table.dataTable.dtr-column>tbody>tr>td.dtr-control,table.dataTable.dtr-column>tbody>tr>th.control,table.dataTable.dtr-column>tbody>tr>th.dtr-control{position:relative;cursor:pointer}table.dataTable.dtr-column>tbody>tr>td.control:before,table.dataTable.dtr-column>tbody>tr>td.dtr-control:before,table.dataTable.dtr-column>tbody>tr>th.control:before,table.dataTable.dtr-column>tbody>tr>th.dtr-control:before{top:50%;left:50%;height:16px;width:16px;margin-top:-10px;margin-left:-10px;display:block;position:absolute;color:#fff;border:2px solid #fff;border-radius:16px;box-shadow:0 0 3px #444;box-sizing:content-box;text-align:center;text-indent:0!important;font-family:"Courier New",Courier,monospace;line-height:16px;content:"+";background-color:#31b131}table.dataTable.dtr-column>tbody>tr.parent td.control:before,table.dataTable.dtr-column>tbody>tr.parent td.dtr-control:before,table.dataTable.dtr-column>tbody>tr.parent th.control:before,table.dataTable.dtr-column>tbody>tr.parent th.dtr-control:before{content:"-";background-color:#d33333}table.dataTable>tbody>tr.child{padding:.5em 1em}table.dataTable>tbody>tr.child:hover{background:0 0!important}table.dataTable>tbody>tr.child ul.dtr-details{display:inline-block;list-style-type:none;margin:0;padding:0}table.dataTable>tbody>tr.child ul.dtr-details>li{border-bottom:1px solid #efefef;padding:.5em 0}table.dataTable>tbody>tr.child ul.dtr-details>li:first-child{padding-top:0}table.dataTable>tbody>tr.child ul.dtr-details>li:last-child{border-bottom:none}table.dataTable>tbody>tr.child span.dtr-title{display:inline-block;min-width:75px;font-weight:700}.dataTables_scroll .tablepress{width:100%!important}.tablepress-responsive *{word-break:normal}
.post-image-above-header .inside-article .featured-image,.post-image-above-header .inside-article .post-image{margin-top:0;margin-bottom:2em}.post-image-aligned-left .inside-article .featured-image,.post-image-aligned-left .inside-article .post-image{margin-top:0;margin-right:2em;float:left;text-align:left}.post-image-aligned-center .featured-image,.post-image-aligned-center .post-image{text-align:center}.post-image-aligned-right .inside-article .featured-image,.post-image-aligned-right .inside-article .post-image{margin-top:0;margin-left:2em;float:right;text-align:right}.post-image-below-header.post-image-aligned-center .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .post-image,.post-image-below-header.post-image-aligned-right .inside-article .featured-image,.post-image-below-header.post-image-aligned-right .inside-article .post-image{margin-top:2em}.post-image-aligned-left>.featured-image,.post-image-aligned-right>.featured-image{float:none;margin-left:auto;margin-right:auto}.post-image-aligned-left .featured-image{text-align:left}.post-image-aligned-right .featured-image{text-align:right}.post-image-aligned-left .inside-article:after,.post-image-aligned-left .inside-article:before,.post-image-aligned-right .inside-article:after,.post-image-aligned-right .inside-article:before{content:"";display:table}.post-image-aligned-left .inside-article:after,.post-image-aligned-right .inside-article:after{clear:both}.post-image-aligned-left .inside-article,.post-image-aligned-right .inside-article{zoom:1}.one-container.post-image-above-header .no-featured-image-padding.generate-columns .inside-article .post-image,.one-container.post-image-above-header .page-header+.no-featured-image-padding .inside-article .post-image{margin-top:0}.one-container.both-right.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-right.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-right:0}.one-container.both-left.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-left.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-left:0}.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .post-image{margin-left:0;margin-right:0}.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .featured-image,.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .post-image{margin-left:0;margin-right:0}@media (max-width:768px){body:not(.post-image-aligned-center) .featured-image,body:not(.post-image-aligned-center) .inside-article .featured-image,body:not(.post-image-aligned-center) .inside-article .post-image{margin-right:0;margin-left:0;float:none;text-align:center}}.masonry-enabled .page-header{position:relative!important}.separate-containers .site-main>.generate-columns-container{margin-bottom:0}.load-more.are-images-unloaded,.masonry-container.are-images-unloaded,.masonry-enabled #nav-below{opacity:0}.generate-columns-container:not(.masonry-container){display:flex;flex-wrap:wrap;align-items:stretch}.generate-columns .inside-article{height:100%;box-sizing:border-box}.generate-columns-activated.post-image-aligned-left .generate-columns-container article:not(.featured-column) .post-image,.generate-columns-activated.post-image-aligned-right .generate-columns-container article:not(.featured-column) .post-image{float:none;text-align:center;margin-left:0;margin-right:0}.generate-columns-container .page-header,.generate-columns-container .paging-navigation{flex:1 1 100%;clear:both}.generate-columns-container .paging-navigation{margin-bottom:0}.load-more:not(.has-svg-icon) .button.loading:before{content:"\e900";display:inline-block;font-family:"GP Premium";font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;animation:spin 2s infinite linear;margin-right:7px}.load-more .button:not(.loading) .gp-icon{display:none}.load-more .gp-icon svg{animation:spin 2s infinite linear;margin-right:7px}@keyframes spin{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}.generate-columns{box-sizing:border-box}.generate-columns.grid-20,.grid-sizer.grid-20{width:20%}.generate-columns.grid-25,.grid-sizer.grid-25{width:25%}.generate-columns.grid-33,.grid-sizer.grid-33{width:33.3333%}.generate-columns.grid-50,.grid-sizer.grid-50{width:50%}.generate-columns.grid-60,.grid-sizer.grid-60{width:60%}.generate-columns.grid-66,.grid-sizer.grid-66{width:66.66667%}.generate-columns.grid-100,.grid-sizer.grid-100{width:100%}@media (min-width:768px) and (max-width:1024px){.generate-columns.tablet-grid-50,.grid-sizer.tablet-grid-50{width:50%}}@media (max-width:767px){.generate-columns-activated .generate-columns-container{margin-left:0;margin-right:0}.generate-columns-container .generate-columns,.generate-columns-container>*{padding-left:0}.generate-columns-container .page-header{margin-left:0}.generate-columns.mobile-grid-100,.grid-sizer.mobile-grid-100{width:100%}.generate-columns-container>.paging-navigation{margin-left:0}}@media (max-width:768px){.load-more{display:block;text-align:center;margin-bottom:0}}
.main-navigation.offside{position:fixed;width:265px;height:100%;height:100vh;top:0;z-index:9999;overflow:auto;-webkit-overflow-scrolling:touch}.offside,.offside--left{left:-265px}.offside--right{left:auto;right:-265px}.offside--left.is-open,.offside-js--is-left .offside-sliding-element{transform:translate3d(265px,0,0)}.offside--right.is-open,.offside-js--is-right .offside-sliding-element{transform:translate3d(-265px,0,0)}.offside-js--interact .offside,.offside-js--interact .offside-sliding-element{transition:transform .2s cubic-bezier(.16,.68,.43,.99);-webkit-backface-visibility:hidden;-webkit-perspective:1000}.offside-js--init{overflow-x:hidden}.no-csstransforms3d .offside{transform:translate3d(0,0,0)}.no-csstransforms3d .offside-sliding-element{overflow-x:hidden;position:relative}.no-csstransforms3d .offside--left.is-open{left:0}.no-csstransforms3d .offside--right.is-open{right:0}.no-csstransforms3d>.offside-js--is-left .offside-sliding-element{right:-265px}.no-csstransforms3d>.offside-js--is-right .offside-sliding-element{left:-265px}.slideout-overlay{z-index:100000;position:fixed;width:100%;height:100%;height:100vh;min-height:100%;top:0;right:0;bottom:0;left:0;background-color:rgba(0,0,0,.8);visibility:hidden;opacity:0;cursor:pointer;transition:visibility .2s ease,opacity .2s ease}.offside-js--is-open .slideout-overlay{visibility:visible;opacity:1}.slideout-overlay button.slideout-exit{position:fixed;top:0;background-color:transparent;color:#fff;font-size:30px;border:0;opacity:0}.slide-opened .slideout-overlay button.slideout-exit{opacity:1}button.slideout-exit:hover{background-color:transparent}.slideout-navigation button.slideout-exit{background:0 0;width:100%;text-align:left;padding-top:20px;padding-bottom:20px;box-sizing:border-box;border:0}.slide-opened nav.toggled .menu-toggle:before{content:"\f0c9"}.offside-js--is-left.slide-opened .slideout-overlay button.slideout-exit{left:260px}.offside-js--is-right.slide-opened .slideout-overlay button.slideout-exit{right:260px}.slideout-widget{margin:20px}.slideout-navigation .main-nav,.slideout-navigation .slideout-widget:not(:last-child){margin-bottom:40px}.slideout-navigation:not(.do-overlay) .main-nav{width:100%;box-sizing:border-box}.slideout-navigation .mega-menu>ul>li{display:block;width:100%!important}.slideout-navigation .slideout-menu{display:block}#generate-slideout-menu{z-index:100001}#generate-slideout-menu .slideout-menu li{float:none;width:100%;clear:both;text-align:left}.slideout-navigation .slideout-widget li{float:none}#generate-slideout-menu.do-overlay li{text-align:center}#generate-slideout-menu.main-navigation ul ul{display:none}#generate-slideout-menu.main-navigation ul ul.toggled-on{display:block!important}#generate-slideout-menu .slideout-menu li.sfHover>ul,#generate-slideout-menu .slideout-menu li:hover>ul{display:none}#generate-slideout-menu.main-navigation .main-nav ul ul{position:relative;top:0;left:0;width:100%}.slideout-toggle:not(.has-svg-icon) a:before{content:"\f0c9";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block;position:relative;top:1px}.slide-opened .slideout-exit:not(.has-svg-icon):before,.slideout-navigation button.slideout-exit:not(.has-svg-icon):before{content:"\f00d";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block}#generate-slideout-menu li.menu-item-float-right{float:none!important;display:inline-block;width:auto}.rtl .slideout-navigation{position:fixed}.slideout-navigation .menu-item-has-children .dropdown-menu-toggle{float:right}.slideout-navigation .slideout-widget .menu li{float:none}.slideout-navigation .slideout-widget ul{display:block}.slideout-navigation.do-overlay{transform:none;transition:opacity .2s,visibility .2s;width:100%;visibility:hidden;opacity:0;text-align:center;left:0;right:0;pointer-events:none}.slideout-navigation.do-overlay.is-open{opacity:1;visibility:visible;pointer-events:auto}.slideout-navigation.do-overlay .inside-navigation{display:flex;flex-direction:column;padding:10% 10% 0;max-width:700px}.slideout-navigation.do-overlay .inside-navigation .main-nav,.slideout-navigation.do-overlay .inside-navigation .slideout-widget{margin-left:auto;margin-right:auto;min-width:250px}.slideout-navigation.do-overlay .slideout-exit{position:fixed;right:0;top:0;width:auto;font-size:25px}.slideout-navigation.do-overlay .slideout-menu li a{display:inline-block}.slideout-navigation.do-overlay .slideout-menu li{margin-bottom:5px}#generate-slideout-menu.do-overlay .slideout-menu li,.slideout-navigation.do-overlay .inside-navigation{text-align:center}.slideout-navigation.do-overlay .menu-item-has-children .dropdown-menu-toggle{border-left:1px solid rgba(0,0,0,.07);padding:0 10px;margin:0 0 0 10px}.slideout-navigation.do-overlay ul ul{box-shadow:0 0 0}.nav-aligned-center .slideout-navigation,.nav-aligned-right .slideout-navigation{text-align:left}.slideout-navigation .sfHover>a>.dropdown-menu-toggle>.gp-icon svg{transform:rotate(180deg)}.slideout-navigation .sub-menu .dropdown-menu-toggle .gp-icon svg{transform:rotate(0)}.slideout-both .main-navigation.toggled .main-nav>ul,.slideout-desktop .main-navigation.toggled .main-nav li.slideout-toggle,.slideout-mobile .main-navigation.toggled .main-nav>ul{display:none!important}.slideout-both .has-inline-mobile-toggle #site-navigation.toggled,.slideout-mobile .has-inline-mobile-toggle #site-navigation.toggled{margin-top:0}.sf-menu>li.slideout-toggle{float:right}.gen-sidebar-nav .sf-menu>li.slideout-toggle{float:none}.off-canvas-toggle-label{padding-left:7px}.gp-icon+.off-canvas-toggle-label{padding-left:9px}@media (max-width:768px){.slideout-overlay button.slideout-exit{font-size:20px;padding:10px}.slideout-overlay{top:-100px;height:calc(100% + 100px);height:calc(100vh + 100px);min-height:calc(100% + 100px)}.slideout-navigation.do-overlay .slideout-exit{position:static;text-align:center}}
.slideout-navigation.main-navigation{background-color:#325862}.slideout-navigation.main-navigation .main-nav ul li a{color:#fff;font-weight:500;text-transform:uppercase;font-size:20px}.slideout-navigation.main-navigation ul ul{background-color:#325862}.slideout-navigation.main-navigation .main-nav ul ul li a{color:#fff}.slideout-navigation.main-navigation.do-overlay .main-nav ul ul li a{font-size:1em;font-size:19px}@media (max-width:768px){.slideout-navigation.main-navigation .main-nav ul li a{font-size:20px}.slideout-navigation.main-navigation .main-nav ul ul li a{font-size:19px}}.slideout-navigation.main-navigation .main-nav ul li:not([class*=current-menu-]):hover>a,.slideout-navigation.main-navigation .main-nav ul li:not([class*=current-menu-]):focus>a,.slideout-navigation.main-navigation .main-nav ul li.sfHover:not([class*=current-menu-])>a{color:#325862;background-color:#fff}.slideout-navigation.main-navigation .main-nav ul ul li:not([class*=current-menu-]):hover>a,.slideout-navigation.main-navigation .main-nav ul ul li:not([class*=current-menu-]):focus>a,.slideout-navigation.main-navigation .main-nav ul ul li.sfHover:not([class*=current-menu-])>a{color:#325862;background-color:#fff}.slideout-navigation.main-navigation .main-nav ul li[class*=current-menu-]>a{color:#fff;background-color:#465362}.slideout-navigation.main-navigation .main-nav ul ul li[class*=current-menu-]>a{color:#fff;background-color:#325862}.slideout-navigation,.slideout-navigation a{color:#fff}.slideout-navigation button.slideout-exit{color:#fff;padding-left:50px;padding-right:50px}.slide-opened nav.toggled .menu-toggle:before{display:none}@media (max-width:1025px){.menu-bar-item.slideout-toggle{display:none}}
.cmplz-hidden{display:none!important}
@media (min-width:1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none}}@media (min-width:768px) and (max-width:1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none}}@media (max-width:767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none}}
.uagb-post-grid{margin:0 auto;position:relative}.uagb-post-grid .uagb-post__load-more-wrap{width:100%}.uagb-post-grid .uagb-post__load-more-wrap .uagb-post-pagination-button{cursor:pointer}.uagb-post-grid .uagb-post__load-more-wrap a{color:inherit}.uagb-post-grid .is-grid article{float:left;display:inline-block}.uagb-post-grid .is-grid .uagb-post__link-complete-box{top:inherit;left:inherit}.uagb-post-grid .uagb-post__items{display:flex;-ms-flex-wrap:wrap;-webkit-flex-wrap:wrap;flex-wrap:wrap}.uagb-post-grid .is-grid.uagb-post__equal-height .uagb-post__inner-wrap{height:100%}.uagb-post-grid .is-masonry .uagb-post__inner-wrap{height:auto}.uagb-post-grid .uagb-post__inner-wrap>p{display:none}.uagb-post-grid .uagb-post__author span,.uagb-post-grid .uagb-post__comment span,.uagb-post-grid .uagb-post__taxonomy span,.uagb-post-grid .uagb-post__date span{font-size:inherit;line-height:inherit;width:inherit;height:inherit;margin-right:4px}.uagb-post-grid .uagb-post__columns-8 article{width:12.5%}.uagb-post-grid .uagb-post__columns-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-5 article{width:20%}.uagb-post-grid .uagb-post__columns-4 article{width:25%}.uagb-post-grid .uagb-post__columns-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-2 article{width:50%}.uagb-post-grid .uagb-post__columns-1 article{width:100%}@media only screen and (max-width:600px){.uagb-post-grid div[class*=columns].is-grid{grid-template-columns:1fr}}.uagb-post-grid .uagb-post__image img{display:block;width:100%}.uagb-post-grid .uagb-post__image{margin-bottom:15px}.uagb-post-grid .uagb-post__title{margin-top:0;margin-bottom:15px;word-break:break-word}.uagb-post-grid .uagb-post__title a{color:inherit;box-shadow:none;transition:.3s ease;text-decoration:none}.uagb-post-grid .uagb-post__title a:hover{text-decoration:none}.uagb-post-grid .uagb-post__title a:focus{text-decoration:none}.uagb-post-grid .uagb-post__title a:active{text-decoration:none}.uagb-post-grid .uagb-post-grid-byline{text-transform:capitalize;font-size:11px;letter-spacing:1px;margin-bottom:15px}.uagb-post-grid .uagb-post-grid-byline>*{margin-right:10px}.uagb-post-grid .uagb-post-grid-byline a,.uagb-post-grid .uagb-post-grid-byline a:focus,.uagb-post-grid .uagb-post-grid-byline a:active{color:inherit;font-size:inherit}.uagb-post-grid .uagb-post__title a,.uagb-post-grid .uagb-post__title a:focus,.uagb-post-grid .uagb-post__title a:active{color:inherit;font-size:inherit}.uagb-post-grid .uagb-post__author,.uagb-post-grid .uagb-post__date{display:inline-block;word-break:break-all}.uagb-post-grid .uagb-post__author:not(:last-child):after,.uagb-post-grid .uagb-post__date:not(:last-child):after{content:"\B7";vertical-align:middle;margin:0 5px;line-height:1}.uagb-post-grid .uagb-post__comment,.uagb-post-grid .uagb-post__taxonomy{display:inline-block}.uagb-post-grid .uagb-post__author a{box-shadow:none}.uagb-post-grid .uagb-post__author a:hover{color:inherit;box-shadow:0 -1px 0 inset}.uagb-post-grid .uagb-post__excerpt{margin-bottom:25px;word-break:break-word}.uagb-post-grid .uagb-post__inner-wrap p{margin:0 0 15px}.uagb-post-grid .uagb-post__inner-wrap p:last-of-type{margin-bottom:0}.uagb-post-grid .uagb-post__cta{border:none;display:inline-block}.uagb-post-grid .uagb-post__link{display:inline-block;box-shadow:none;transition:.3s ease;font-weight:700;color:inherit;text-decoration:none;padding:5px 10px}.uagb-post-grid .uagb-post__excerpt div+p{margin-top:15px}.uagb-post-grid .uagb-post__excerpt p{color:inherit}.uagb-post__image-position-background .uagb-post__link-complete-box{position:absolute;top:0;left:0;width:100%;height:100%;z-index:11}.uagb-post__image-position-background .uagb-post__text{opacity:1;position:relative;z-index:10;overflow:hidden;width:100%}.uagb-post__image-position-background .uagb-post__inner-wrap{position:relative;width:100%}.uagb-post__image-position-background .uagb-post__image img{position:absolute;width:auto;height:auto;min-width:100%;max-width:none;left:50%;top:50%;transform:translate(-50%,-50%);min-height:100%}.uagb-post__image-position-background .uagb-post__image{background-size:cover;background-repeat:no-repeat;background-position:center;overflow:hidden;text-align:center;position:relative}.uagb-post__image-position-background .uagb-post__image{position:absolute;left:0;top:0;width:100%;height:100%;z-index:2}.uagb-post__image-position-background .uagb-post__image:before{content:'';position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;background-color:rgba(255,255,255,.5)}.uagb-post-grid[data-equal-height=yes] .uagb-post__inner-wrap{display:inline-block;height:100%}.uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:-45px;z-index:1}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:auto;right:-45px}.uagb-post__arrow-outside.uagb-post-grid .slick-next{right:-45px}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-next{left:-45px;right:auto}.uagb-post__arrow-inside.uagb-post-grid .slick-prev{left:25px;z-index:1}[dir=rtl] .uagb-post__arrow-inside.uagb-post-grid .slick-prev{left:auto;right:25px}.uagb-post__arrow-inside.uagb-post-grid .slick-next{right:25px}[dir=rtl] .uagb-post__arrow-inside.uagb-post-grid .slick-next{left:25px;right:auto}.uagb-post-grid .is-grid article,.uagb-post-grid .is-masonry article,.uagb-post-grid .is-carousel article{box-sizing:border-box}@media (max-width:976px){.uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:15px;z-index:1}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:auto;right:15px}.uagb-post__arrow-outside.uagb-post-grid .slick-next{right:15px}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-next{left:15px;right:auto}.uagb-post-grid .uagb-post__columns-tablet-1 article{width:100%}.uagb-post-grid .uagb-post__columns-tablet-2 article{width:50%}.uagb-post-grid .uagb-post__columns-tablet-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-tablet-4 article{width:25%}.uagb-post-grid .uagb-post__columns-tablet-5 article{width:20%}.uagb-post-grid .uagb-post__columns-tablet-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-tablet-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-tablet-8 article{width:12.5%}}@media (max-width:767px){.uagb-post-grid .uagb-post__columns-mobile-1 article{width:100%}.uagb-post-grid .uagb-post__columns-mobile-2 article{width:50%}.uagb-post-grid .uagb-post__columns-mobile-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-mobile-4 article{width:25%}.uagb-post-grid .uagb-post__columns-mobile-5 article{width:20%}.uagb-post-grid .uagb-post__columns-mobile-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-tablet-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-tablet-8 article{width:12.5%}}.entry .entry-content .uagb-post-grid a{text-decoration:none}.uagb-post-pagination-wrap a.page-numbers,.uagb-post-pagination-wrap span.page-numbers.current{padding:5px 10px;margin:0;display:inline-block}.uagb-post-grid .uagb-post-inf-loader{margin:0 auto;min-height:58px;line-height:58px;width:160px;text-align:center}.uagb-post-grid .uagb-post-inf-loader div{width:18px;height:18px;background-color:#0085ba;-webkit-border-radius:100%;border-radius:100%;display:inline-block;-webkit-animation:sk-bouncedelay 1.4s infinite ease-in-out both;animation:sk-bouncedelay 1.4s infinite ease-in-out both}.uagb-post-grid .uagb-post-inf-loader .uagb-post-loader-1{-webkit-animation-delay:-.32s;animation-delay:-.32s}.uagb-post-grid .uagb-post-inf-loader .uagb-post-loader-2{-webkit-animation-delay:-.16s;animation-delay:-.16s}@-webkit-keyframes sk-bouncedelay{0%,80%,100%{-webkit-transform:scale(0);transform:scale(0)}40%{-webkit-transform:scale(1);transform:scale(1)}}@keyframes sk-bouncedelay{0%,80%,100%{-webkit-transform:scale(0);transform:scale(0)}40%{-webkit-transform:scale(1);transform:scale(1)}}.uagb-block-ecf843be .uagb-post__items{margin-right:-10px;margin-left:-10px}.uagb-block-ecf843be .uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px}.uagb-block-ecf843be .uagb-post__inner-wrap{background:#325862;padding:20px;text-align:left}.uagb-block-ecf843be .uagb-post__image{margin-bottom:15px}.uagb-block-ecf843be .uagb-post__title{margin-bottom:15px}.uagb-block-ecf843be .uagb-post-grid-byline{margin-bottom:15px}.uagb-block-ecf843be .uagb-post__excerpt{margin-bottom:25px}.uagb-block-ecf843be .uagb-post__image:before{background-color:#fff;opacity:.5}.uagb-block-ecf843be .uagb-post__inner-wrap>.uagb-post__image:first-child{margin-top:-20px;margin-left:-20px;margin-right:-20px}.uagb-block-ecf843be .uagb-post__text .uagb-post__title{color:var(--base-3)}.uagb-block-ecf843be .uagb-post__text .uagb-post__title a{color:var(--base-3)}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline .uagb-post__author{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline .uagb-post__author a{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post__cta{color:#fff;background:#333;border-width:1px;border-radius:10px;border-style:none}.uagb-block-ecf843be .uagb-post__text .uagb-post__cta a{color:#fff;padding:5px 10px}.uagb-block-ecf843be .uagb-post-pagination-wrap{margin-top:20px;text-align:left}.uagb-block-ecf843be .uagb-post-pagination-wrap .page-numbers.current{background-color:#e4e4e4;color:#333}.uagb-block-ecf843be .uagb-post-pagination-wrap a{background-color:#e4e4e4;color:#777}@media only screen and (max-width:767px){.uagb-block-ecf843be .uagb-post__inner-wrap{padding:px}}.wp-block-uagb-table-of-contents .uagb-toc__wrap{display:inline-block}.wp-block-uagb-table-of-contents ul.uagb-toc__list,.wp-block-uagb-table-of-contents ol.uagb-toc__list{margin-left:2.2em;padding-left:0;margin-bottom:0}.wp-block-uagb-table-of-contents ul.uagb-toc__list li,.wp-block-uagb-table-of-contents ol.uagb-toc__list li{margin:0}.wp-block-uagb-table-of-contents.uagb-toc__align-left{text-align:left}.wp-block-uagb-table-of-contents.uagb-toc__align-center{text-align:center}.wp-block-uagb-table-of-contents.uagb-toc__align-right{text-align:right}.wp-block-uagb-table-of-contents ul li:empty{display:none}.wp-block-uagb-table-of-contents .uagb-toc__title-wrap{display:flex;align-items:center}.wp-block-uagb-table-of-contents .uagb-toc__is-collapsible.uagb-toc__title-wrap{cursor:pointer}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap svg{width:20px;height:20px}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap{margin-left:10px;display:flex;cursor:pointer}.wp-block-uagb-table-of-contents.uagb-toc__collapse .uagb-toc__list-wrap{display:none}ol.uagb-toc__list li.uagb-toc__list ul,ol.uagb-toc__list ul.uagb-toc__list ul{list-style-type:circle}ol.uagb-toc__list>ul,ol.uagb-toc__list>li{list-style-type:disc}.uagb-toc__scroll-top{display:none;position:fixed;bottom:50px;right:50px;padding:10px;background:#ccd0d4;cursor:pointer;font-size:1rem;line-height:1.85714285714286}.uagb-toc__scroll-top svg{margin-left:0;transform:translate(0,-20%) rotate(180deg);width:1.6em;height:.6em;fill:currentColor}.uagb-toc__scroll-top.uagb-toc__show-scroll{display:inline-table}.uagb-block-63bb0138 .uagb-toc__list-wrap li a{color:#333}.uagb-block-63bb0138 .uagb-toc__title-wrap{justify-content:flex-start}.uagb-block-63bb0138 .uagb-toc__title{font-weight:500;font-size:20px}.uagb-block-63bb0138 .uagb-toc__wrap{border-style:solid;border-width:1px;border-color:#333;padding-left:30px;padding-right:30px;padding-top:30px;padding-bottom:30px;background:#eee}.uagb-block-63bb0138 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-63bb0138 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-63bb0138 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}.uagb-block-63bb0138 .uagb-toc__list-wrap ol.uagb-toc__list>li{padding-top:calc(5px/2);padding-bottom:calc(5px/2)}.uagb-block-63bb0138 .uagb-toc__list-wrap ul.uagb-toc__list>li{padding-top:calc(5px/2);padding-bottom:calc(5px/2)}.wp-block-uagb-faq.uagb-faq-layout-accordion .uagb-faq-child__outer-wrap .uagb-faq-questions-button{cursor:pointer}.uagb-faq-layout-grid.uagb-faq-equal-height .uagb-faq__wrap .uagb-faq-child__outer-wrap,.uagb-faq-layout-grid.uagb-faq-equal-height .uagb-faq__wrap .uagb-faq-child__wrapper,.uagb-faq-layout-grid.uagb-faq-equal-height .uagb-faq__wrap .uagb-faq-item{height:100%}.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item:focus,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item:active{outline:thin dotted}.wp-block-uagb-faq-child .uagb-faq-questions-button{display:flex;align-items:center;width:100%}.wp-block-uagb-faq-child .uagb-faq-questions-button .uagb-faq-icon-wrap{display:inline-block;vertical-align:middle}.wp-block-uagb-faq-child .uagb-faq-questions-button .uagb-question{width:100%;margin-top:0;margin-bottom:0}.wp-block-uagb-faq-child .uagb-icon svg,.wp-block-uagb-faq-child .uagb-icon-active svg{width:15px;height:15px;font-size:15px}.wp-block-uagb-faq-child .uagb-faq-content span{display:inline-block}.wp-block-uagb-faq-child .uagb-faq-content p{margin:0}.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon-active,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon{display:none;width:0;padding:0;height:0;margin:0}.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:inline-block;width:auto;height:auto}.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:none}.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item span.uagb-icon-active.uagb-faq-icon-wrap,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:none}.uagb-block-c54d72e7 .uagb-icon svg{width:12px;height:12px;font-size:12px;fill:#313131}.uagb-block-c54d72e7 .uagb-icon-active svg{width:12px;height:12px;font-size:12px;fill:#656565}.uagb-block-c54d72e7 .uagb-faq-child__outer-wrap{margin-bottom:10px}.uagb-block-c54d72e7 .uagb-faq-item{background-color:#fff;border-style:solid;border-width:1px;border-radius:2px;border-color:#d2d2d2}.uagb-block-c54d72e7 .uagb-faq-item .uagb-question{color:#313131}.uagb-block-c54d72e7 .uagb-faq-item.uagb-faq-item-active .uagb-question{color:#656565}.uagb-block-c54d72e7 .uagb-faq-item:hover .uagb-question{color:#656565}.uagb-block-c54d72e7 .uagb-faq-questions-button{padding-top:10px;padding-bottom:10px;padding-right:10px;padding-left:10px}.uagb-block-c54d72e7 .uagb-faq-content span{margin-top:10px;margin-bottom:10px;margin-right:10px;margin-left:10px}.uagb-block-c54d72e7.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right:10px}.uagb-block-c54d72e7.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left:10px}.uagb-block-c54d72e7 .uagb-faq-item:hover .uagb-icon svg{fill:#656565}.uagb-block-c54d72e7 .uagb-faq-item .uagb-faq-questions-button.uagb-faq-questions{flex-direction:row}.uagb-block-c54d72e7 .uagb-faq-item .uagb-faq-content p{color:#313131}.uagb-block-c54d72e7 .wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-content{display:none}@media only screen and (max-width:976px){.uagb-block-63bb0138 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-63bb0138 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-63bb0138 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}.uagb-block-c54d72e7 .uagb-faq-questions-button{padding-top:10px;padding-bottom:10px;padding-right:10px;padding-left:10px}.uagb-block-c54d72e7 .uagb-faq-content span{margin-top:10px;margin-bottom:10px;margin-right:10px;margin-left:10px}.uagb-block-c54d72e7 .uagb-icon svg{width:15px;height:15px;font-size:15px}.uagb-block-c54d72e7 .uagb-icon-active svg{width:15px;height:15px;font-size:15px}}@media only screen and (max-width:767px){.uagb-block-63bb0138 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-63bb0138 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-63bb0138 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}.uagb-block-c54d72e7 .uagb-faq-questions-button{padding-top:10px;padding-bottom:10px;padding-right:10px;padding-left:10px}.uagb-block-c54d72e7 .uagb-faq-content span{margin-top:10px;margin-bottom:10px;margin-right:10px;margin-left:10px}.uagb-block-c54d72e7 .uagb-icon svg{width:15px;height:15px;font-size:15px}.uagb-block-c54d72e7 .uagb-icon-active svg{width:15px;height:15px;font-size:15px}}
.wp-block-image img{border-radius:6px}h1{letter-spacing:.5px}.mobile-header-navigation{padding-top:10px}}h2{letter-spacing:.5}h3{letter-spacing:.5px}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.button:visited,a.wp-block-button__link:not(.has-background){border-radius:10px;padding:10px}@media (max-width:1024px){#right-sidebar{display:none}#primary{width:90%}}
Boxtraining zuhause mit & ohne Boxsack [Videos] Zum Inhalt springen
Boxtraining zuhause ist nicht nur für Fans des Boxsports interessant. Richtig ausgeführt (wir kommen dazu) ist es nach meiner Erfahrung das beste Training für Kraftausdauer und Gewichtsreduktion.
Damit das Boxtraining zuhause auch langfristig interessant bleibt, sollte man sich ein paar Grundtechniken aneignen. Leider gibt es auf YouTube nicht nur gute Lehrvideos.
Zuhause Boxen trainieren Zunächst die schlechte Nachricht: ich habe keine gute App gefunden, mit der man zuhause Boxen trainieren kann.
Eigentlich wollte ich einige davon hier als Ergänzung zu den Videos vorstellen, die ich herausgesucht habe. Allerdings war die Erfahrung eher ernüchternd.
Ich hatte mir ein paar knackige Workouts mit einführenden Worten und eventuell weiterführenden Links vorgestellt, aber zumindest im kostenlosen Bereich gibt es da nichts, was mich begeistert hätte. Ich finde es unnötig bis creepy, wenn der virtuelle Instructor mir ständig erzählt, wie gut ich beim Boxen aussehe.
Also sind Videos, zumindest für das Boxtraining zuhause, vorläufig die bessere Wahl. Obwohl ich gerne etwas hätte, was ich ortsunabhängig verwenden kann.
Fitness Boxen zuhause Entscheidend ist, sich beim Boxtraining zuhause über die eigene Zielsetzung klar zu werden. Wie eingangs erwähnt, ist Boxtraining nicht nur für ambitionierte Hobbysportler interessant, sondern auch für Leute, die einfach möglichst schnell abspecken wollen.
Stellt sich also die Frage: möchtest du wirklich zuhause Boxen trainieren oder nur was für deinen Körper tun?
Wenn letzteres der Fall ist, sollte der Schwerpunkt weniger auf Technik gelegt und das Boxtraining zuhause vielleicht um ein paar weitere Fitnessübungen ergänzt werden.
Das heißt nicht, dass man sich nicht mit den Grundlagen des Sports beschäftigen sollte.
Eines der besten Videos zum Fitness Boxen gibt es vom Boxausstatter Stekos, Instructor ist niemand geringerer als Kickbox-Weltmeisterin Marie Lang.
Marie hat nicht nur Namen und Titel, sondern natürlich auch die Skills, um Boxtechniken sauber auszuführen. Für Tritt- und Schlagtechniken sollte man aber schon so 2 qm Raum zur Verfügung haben.
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Das reine Boxtraining wird durch ein gutes und sinnvolles Aufwärmtraining ergänzt, wie man es auch in Box- und Muay Thai Kursen findet. Hinten dran gibt es noch ein bisschen Bodyforming, um diese Zielsetzung abzudecken.
Ich habe das Training (bis zu den Bodyforming-Übungen) ausprobiert und fand es anspruchsvoll aber schaffbar. Marie ist eine sehr sympathische Instruktorin und führt gut durch das Programm.
Nur die Musik nervt ein bisschen, aber das ist Geschmackssache.
Boxen zuhause ohne Boxsack Konditionell und technisch ein bisschen anspruchsvoller geht es bei Shane von Fight Tips zur Sache.
Shane ist bereits seit vielen Jahren erfolgreich mit seinem Kanal unterwegs und hat unzählige Videos zu Boxtechniken herausgebracht. Ergänzt wird das durch einige Trainingsvideos, die man zuhause mitmachen kann.
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Habe ich getan und ziemlich geschwitzt. Dabei achtet natürlich auch dieser Instructor auf ein gutes Aufwärmtraining und hat sogar ein ausführliches Stretchingprogramm im Cool Down parat.
Während Maries Video auch für absolute Einsteiger geeignet ist, hilft es hier, wenn man schon mal beim Boxtraining war oder bereit ist, sich schnell Boxtechniken anzueignen.
Der Junge hat’s drauf.
Anschließend habe ich mir, nach einer guten Verschnaufpause, auch noch sein virtuelles Sparring-Video gegönnt und muss sagen: die Sache funktioniert besser als ich anfangs gedacht hätte. Zumindest, wenn man bereit ist, sich darauf einzulassen.
Natürlich ist das Video nicht interaktiv, aber wer es gewohnt ist, einen Gegner im Sparring vor sich zu haben, der wird reflexartig auf die Schläge reagieren und versuchen, eigene “Treffer” zu setzen.
Eine schöne Ergänzung zu den reinen Übungsvideos und noch mal eine Nummer schwerer, wenn man die Sache ernst nimmt und selbst Boxhandschuhe trägt .
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Ein Video, dass ich nicht komplett selbst durchgemacht habe, hier aber auf jeden Fall auch erwähnen möchte, ist von Boxing Arts.
Hier zeigt Amateur-Boxer Ferhat, wie man auf kleinem Raum ein richtig gutes und technisch versiertes Training aufziehen kann. Zum Video gibt es sinnvolle Kommentare und Hilfen bezüglich der Technik.
Genau wie bei Shane gibt es auch hier eine Art Fremium-System, dass heißt, man kann sich auf seiner Website optional weitere kostenpflichtige Videos freischalten. Ob die ihr Geld wert sind, habe ich nicht getestet, der erste Eindruck ist auf jeden Fall positiv.
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Boxen zuhause mit Boxsack Wer einen Boxsack zur Verfügung hat, kann aus seinem Boxtraining zuhause noch mal mehr herausholen. Natürlich kann man auch ohne schweres Gerät Techniken und Ausdauer trainieren, aber für Schlaghärte und Schlaggenauigkeit ist der Boxsack oder ein gutes Wandschlagpolster die beste Ergänzung für das Home Gym.
Das heißt nicht, dass man beim Boxtraining zuhause jeden Schlag voll durchziehen sollte.
Für diejenigen, die nicht nur fit werden, sondern auch wirklich Schlagtechniken trainieren wollen, ist eine geeignete Trefferfläche auf lange Sicht notwendig.
Bei Nate Bower gibt es ein 30-minütiges Boxsack-Trainingsvideo, das im Zweifelsfall aber auch ohne Boxsack durchgeführt werden kann. Die Trainingseinheit ist in kleinere Abschnitte aufgeteilt, 30 Sekunden leichtes Training folgen jeweils auf 1 Minute Power-Workout.
Wir befinden uns also im Bereich des HIIT.
Um mitmachen zu können, muss man nicht viel Vorwissen mitbringen und auch nicht zwingend vorher geboxt haben. Allerdings: wer sich auf dem Fitness-Level einer Sofa-Kartoffel befindet, sollte nicht davon ausgehen, das Ende des Videos zu sehen.
Es geht schon ein bisschen zur Sache.
Video und Instructor machen einen sympathischen Eindruck, auch wenn ich es, wie eingangs erwähnt, ein bisschen creepy finde, von einem Voice-Over angefeuert zu werden.
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Boxtraining mit Pratzen Die nächste Eskalationsstufe ist das Boxtraining mit Boxpratzen. Neben Fitness und Schlaggenauigkeit werden mit Pratzen auch die kognitiven Fähigkeiten trainiert, die einen Boxer erfolgreich machen.
Hierfür benötigt man neben guten Boxpratzen einen Partner, der sich zumindest bewegen kann.
Der Vorteil bei diesem Boxtraining zuhause gegenüber dem Sparring: Keiner der beteiligten muss zwingend ein Boxer sein .
Allerdings sollten beide die Grundschläge beherrschen, denn nicht nur muss der Schlag sitzen, das Polster sollte auch rechtzeitig an Ort und Stelle sein. Man sollte also von
schon mal was gehört haben. Ist das der Fall, können auch eher unerfahrene Hobby-Sportler mit Pratzen ein Boxtraining oder intensives Fitnesstraining auf die Beine stellen.
Intensität und Pausen bestimmt man letztendlich selbst (zumindest für Rundenzeiten gibt es anständige, kostenlose Apps). Ein gutes Beispiel, wie man so ein Training aufziehen kann, gibt es wiederum von Nate Boxer:
Mit dem Klick auf das Video wird eine Verbindung zu YouTube hergestellt (s. Datenschutzerklärung).
Box-Trainingsplan für zuhause Viele selbstgebaute Box-Trainingseinheiten scheitern daran, dass Einsteiger wie wild drauflos prügeln, nach 5 Minuten völlig fertig sind und sich nach 10 Minuten das Handgelenk gestaucht haben. Oft war das dann der erste und letzte Versuch.
Ein bisschen Planung im Boxtraining ist also schon notwendig.
Wer sich einen Box-Trainingsplan für zuhause bauen will, wählt am besten eine Mischung aus den hier gezeigten Varianten. Ist dies nicht möglich, weil kein Boxsack und kein Partner vorhanden ist, sollte man zumindest die Trainingsinhalte variieren .
Ich bin überhaupt kein Freund davon, jeden Tag eine HIIT-Einheit aufs Parkett zu legen und bin überzeugt, dass die meisten Einsteiger dabei einfach nur ausbrennen.
Stattdessen sollte man die Inhalte intelligent aufteilen und sowohl dem kardiologischen als auch dem kognitiven System ausreichend Zeit geben, das jeweilige Workout zu verarbeiten.
Zum Beispiel:
Tag I Tag II Tag III Techniktraining (Schlagtechniken, Kombinationen) Muskuläres Training Training am Boxsack o. Schlagpolster Kurze HIIT-Einheit Schattenboxen nach Rundenzeiten Beinarbeit (Seilspringen, Meidbewegungen)
Fazit Das Boxtraining zuhause ist nicht nur für Boxer.
Die vielfältigen Fähigkeiten, die von einem Boxer im Kampf abgefordert werden, machen das Boxtraining zu einer wahren Fundgrube für Hobbysportler. Ganz gleich, ob man selbst irgendwann in den Ring steigen möchte, nur ein bisschen überflüssiges Fett verlieren will oder eine sinnvolle Aktivität für zwischendurch mit Freund oder Familie sucht.
Die Grundlagen der Boxtechnik sollten dabei nicht übersprungen werden. Sie machen das Training sicherer, zielführender und motivieren langfristig.
Ausrüstungsgegenstände sind gerade am Anfang nicht notwendig, können aber ebenfalls zur langfristigen Motivation beitragen und geben dem Trainierenden auch das Gefühl, in der Sportart zuhause zu sein.
FAQ
Wir verwenden Cookies, um unsere Website und unseren Service zu optimieren.
Die technische Speicherung oder der Zugang ist unbedingt erforderlich für den rechtmäßigen Zweck, die Nutzung eines bestimmten Dienstes zu ermöglichen, der vom Teilnehmer oder Nutzer ausdrücklich gewünscht wird, oder für den alleinigen Zweck, die Übertragung einer Nachricht über ein elektronisches Kommunikationsnetz durchzuführen.
Die technische Speicherung oder der Zugriff ist für den rechtmäßigen Zweck der Speicherung von Präferenzen erforderlich, die nicht vom Abonnenten oder Benutzer angefordert wurden.
Die technische Speicherung oder der Zugriff, der ausschließlich zu statistischen Zwecken erfolgt. Die technische Speicherung oder der Zugriff, der ausschließlich zu anonymen statistischen Zwecken verwendet wird. Ohne eine Vorladung, die freiwillige Zustimmung deines Internetdienstanbieters oder zusätzliche Aufzeichnungen von Dritten können die zu diesem Zweck gespeicherten oder abgerufenen Informationen allein in der Regel nicht dazu verwendet werden, dich zu identifizieren.
Die technische Speicherung oder der Zugriff ist erforderlich, um Nutzerprofile zu erstellen, um Werbung zu versenden oder um den Nutzer auf einer Website oder über mehrere Websites hinweg zu ähnlichen Marketingzwecken zu verfolgen.
Einstellungen