');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:0}}.wp-block-image figure{margin:0}ol.wp-block-latest-comments{margin-left:0}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:2.25em;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;padding-left:0}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-top:.5em;margin-bottom:1em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;width:auto;max-width:100%}.wp-block-latest-posts__featured-image.alignleft{margin-right:1em}.wp-block-latest-posts__featured-image.alignright{margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}.block-editor-image-alignment-control__row .components-base-control__field{display:flex;justify-content:space-between;align-items:center}.block-editor-image-alignment-control__row .components-base-control__field .components-base-control__label{margin-bottom:0}ol,ul{overflow-wrap:break-word}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/grid-column:2;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:2;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill .wp-block-media-text__media{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill .wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{grid-column:1;grid-row:2}}.wp-block-navigation{position:relative;--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center}.wp-block-navigation ul{margin-top:0;margin-bottom:0;margin-left:0;padding-left:0}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0}.wp-block-navigation .wp-block-navigation-item{display:flex;align-items:center;position:relative}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none}.wp-block-navigation .wp-block-navigation-item__content{color:inherit;display:block;padding:0}.wp-block-navigation[style*=text-decoration] .wp-block-navigation-item,.wp-block-navigation[style*=text-decoration] .wp-block-navigation__submenu-container,.wp-block-navigation[style*=text-decoration] a,.wp-block-navigation[style*=text-decoration] a:active,.wp-block-navigation[style*=text-decoration] a:focus{text-decoration:inherit}.wp-block-navigation:not([style*=text-decoration]) a,.wp-block-navigation:not([style*=text-decoration]) a:active,.wp-block-navigation:not([style*=text-decoration]) a:focus{text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;line-height:0;display:inline-block;vertical-align:middle;font-size:inherit;padding:0;background-color:inherit;color:currentColor;border:none;margin-left:.25em;width:.6em;height:.6em}.wp-block-navigation .wp-block-navigation__submenu-icon svg{display:inline-block;stroke:currentColor;width:inherit;height:inherit}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start}.wp-block-navigation.no-wrap{--navigation-layout-wrap:nowrap}.wp-block-navigation.items-justified-center{--navigation-layout-justification-setting:center;--navigation-layout-justify:center}.wp-block-navigation.items-justified-center.is-vertical{--navigation-layout-align:center}.wp-block-navigation.items-justified-right{--navigation-layout-justification-setting:flex-end;--navigation-layout-justify:flex-end}.wp-block-navigation.items-justified-right.is-vertical{--navigation-layout-align:flex-end}.wp-block-navigation.items-justified-space-between{--navigation-layout-justification-setting:space-between;--navigation-layout-justify:space-between}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container){background-color:inherit;color:inherit;position:absolute;z-index:2;display:flex;flex-direction:column;align-items:normal;opacity:0;transition:opacity .1s linear;visibility:hidden;width:0;height:0;overflow:hidden;left:-1px;top:100%}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container)>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container)>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-right:0;margin-left:auto}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation-item__content{margin:0}@media (min-width:782px){.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-container{left:100%;top:-1px}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-container:before{content:"";position:absolute;right:100%;height:100%;display:block;width:.5em;background:transparent}.wp-block-navigation .has-child :where(.wp-block-navigation__submenu-container) .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg)}}.wp-block-navigation .has-child:where(:not(.open-on-click)):hover>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child:where(:not(.open-on-click):not(.open-on-hover-click)):focus-within>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]+.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0}}.wp-block-navigation-submenu{position:relative;display:flex}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor}button.wp-block-navigation-item__content{background-color:transparent;border:none;color:currentColor;font-size:inherit;font-family:inherit;line-height:inherit;text-align:left}.wp-block-navigation-submenu__toggle{cursor:pointer}.wp-block-navigation,.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-container-content{gap:var(--wp--style--block-gap,2em)}.wp-block-navigation:where(.has-background),.wp-block-navigation:where(.has-background) .wp-block-navigation .wp-block-page-list,.wp-block-navigation:where(.has-background) .wp-block-navigation__container{gap:var(--wp--style--block-gap,.5em)}.wp-block-navigation:where(.has-background) .wp-block-navigation-item__content,.wp-block-navigation :where(.wp-block-navigation__submenu-container) .wp-block-navigation-item__content{padding:.5em 1em}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container{left:auto;right:0}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:-1px;right:-1px}@media (min-width:782px){.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:auto;right:100%}}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;color:#000;border:1px solid rgba(0,0,0,.15)}.wp-block-navigation__container{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);list-style:none;margin:0;padding-left:0}.wp-block-navigation__container .is-responsive{display:none}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1}.wp-block-navigation__responsive-container{display:none;position:fixed;top:0;left:0;right:0;bottom:0}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial)}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){color:inherit!important;background-color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open{display:flex;flex-direction:column;background-color:inherit;padding:2em;overflow:auto;z-index:100000}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{padding-top:calc(2em + 24px);overflow:visible;display:flex;flex-direction:column;flex-wrap:nowrap;align-items:var(--navigation-layout-justification-setting,inherit)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{opacity:1;visibility:visible;height:auto;width:auto;overflow:initial;min-width:200px;position:static;border:none;padding-left:2em;padding-right:2em}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{display:flex;flex-direction:column;align-items:var(--navigation-layout-justification-setting,initial)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{color:inherit!important;background:transparent!important}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{right:auto;left:auto}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){display:block;width:100%;position:relative;z-index:auto;background-color:inherit}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff;color:#000}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{vertical-align:middle;cursor:pointer;color:currentColor;background:transparent;border:none;margin:0;padding:0}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;pointer-events:none;display:block;width:24px;height:24px}.wp-block-navigation__responsive-container-open{display:flex}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none}}.wp-block-navigation__responsive-container-close{position:absolute;top:0;right:0;z-index:2}.wp-block-navigation__responsive-close{width:100%}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box}.wp-block-navigation__responsive-dialog{position:relative}html.has-modal-open{overflow:hidden}.wp-block-navigation .wp-block-navigation-item__label{word-break:normal;overflow-wrap:break-word}.wp-block-navigation .wp-block-home-link__content{color:inherit;display:block}.wp-block-navigation[style*=text-decoration] .wp-block-home-link,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content:active,.wp-block-navigation[style*=text-decoration] .wp-block-home-link__content:focus{text-decoration:inherit}.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content,.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content:active,.wp-block-navigation:not([style*=text-decoration]) .wp-block-home-link__content:focus{text-decoration:none}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-home-link__container{background-color:#fff;color:#000;border:1px solid rgba(0,0,0,.15)}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-home-link__container .wp-block-home-link__container{top:-1px}.wp-block-navigation .wp-block-page-list{display:flex;flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);flex-wrap:var(--navigation-layout-wrap,wrap);background-color:inherit}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p{overflow-wrap:break-word}p.has-drop-cap.has-background{overflow:hidden}p.has-background{padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{width:100%;margin-top:0;margin-bottom:0;font-size:.5em}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{margin-bottom:.7em;font-size:.7em}.wp-block-post-author__content{flex-grow:1;flex-basis:0}.wp-block-post-author__name{margin:0}.wp-block-post-comments>h3:first-of-type{margin-top:0}.wp-block-post-comments .commentlist{list-style:none;margin:0;padding:0}.wp-block-post-comments .commentlist .comment{min-height:2.25em;padding-left:3.25em}.wp-block-post-comments .commentlist .comment p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-post-comments .commentlist .children{list-style:none;margin:0;padding:0}.wp-block-post-comments .comment-author{line-height:1.5}.wp-block-post-comments .comment-author .avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-post-comments .comment-author cite{font-style:normal}.wp-block-post-comments .comment-meta{line-height:1.5;margin-left:-3.25em}.wp-block-post-comments .comment-body .commentmetadata{font-size:.75em}.wp-block-post-comments .comment-form-author label,.wp-block-post-comments .comment-form-comment label,.wp-block-post-comments .comment-form-email label,.wp-block-post-comments .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments .comment-form textarea{display:block;box-sizing:border-box;width:100%}.wp-block-post-comments .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-comments .reply{font-size:.75em;margin-bottom:1.4em}.wp-block-post-comments input:not([type=submit]),.wp-block-post-comments textarea{border:1px solid #949494;font-size:1em;font-family:inherit}.wp-block-post-comments input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments textarea{padding:calc(.667em + 2px)}.wp-block-post-comments input[type=submit]{border:none}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit}.wp-block-post-comments-form input[type=submit]{border:none;box-shadow:none;cursor:pointer;display:inline-block;text-align:center;overflow-wrap:break-word}.wp-block-post-comments-form input:not([type=submit]),.wp-block-post-comments-form textarea{border:1px solid #949494;font-size:1em;font-family:inherit}.wp-block-post-comments-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form textarea{padding:calc(.667em + 2px)}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form .comment-form textarea{display:block;box-sizing:border-box;width:100%}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-excerpt__more-link{display:inline-block}.wp-block-post-terms__separator{white-space:pre-wrap}.wp-block-post-title a{display:inline-block}.wp-block-preformatted{white-space:pre-wrap}.wp-block-preformatted.has-background{padding:1.25em 2.375em}.wp-block-pullquote{margin:0 0 1em;padding:3em 0;text-align:center;overflow-wrap:break-word}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright,.wp-block-pullquote.has-text-align-left,.wp-block-pullquote.has-text-align-right{max-width:420px}.wp-block-pullquote.alignleft p,.wp-block-pullquote.alignright p,.wp-block-pullquote.has-text-align-left p,.wp-block-pullquote.has-text-align-right p{font-size:1.25em}.wp-block-pullquote p{font-size:1.75em;line-height:1.6}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote.has-text-align-left blockquote{text-align:left}.wp-block-pullquote.has-text-align-right blockquote{text-align:right}.wp-block-pullquote:not(.is-style-solid-color){background:none}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:2em}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-post-template,.wp-block-query-loop{margin-top:0;margin-bottom:0;max-width:100%;list-style:none;padding:0}.wp-block-post-template.wp-block-post-template,.wp-block-query-loop.wp-block-post-template{background:none}.wp-block-post-template.is-flex-container,.wp-block-query-loop.is-flex-container{flex-direction:row;display:flex;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container li,.wp-block-query-loop.is-flex-container li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li,.wp-block-query-loop.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em)}}.wp-block-query-pagination>.wp-block-query-pagination-next,.wp-block-query-pagination>.wp-block-query-pagination-numbers,.wp-block-query-pagination>.wp-block-query-pagination-previous{margin-right:.5em;margin-bottom:.5em}.wp-block-query-pagination>.wp-block-query-pagination-next:last-child,.wp-block-query-pagination>.wp-block-query-pagination-numbers:last-child,.wp-block-query-pagination>.wp-block-query-pagination-previous:last-child{margin-right:0}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{margin-right:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{margin-left:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}.wp-block-quote{overflow-wrap:break-word}.wp-block-quote.is-large,.wp-block-quote.is-style-large{margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large p,.wp-block-quote.is-style-large p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large cite,.wp-block-quote.is-large footer,.wp-block-quote.is-style-large cite,.wp-block-quote.is-style-large footer{font-size:1.125em;text-align:right}ul.wp-block-rss{list-style:none;padding:0}ul.wp-block-rss.wp-block-rss{box-sizing:border-box}ul.wp-block-rss.alignleft{margin-right:2em}ul.wp-block-rss.alignright{margin-left:2em}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){ul.wp-block-rss.columns-2 li{width:calc(50% - 1em)}ul.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}ul.wp-block-rss.columns-4 li{width:calc(25% - 1em)}ul.wp-block-rss.columns-5 li{width:calc(20% - 1em)}ul.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em}.wp-block-search__button{background:#f7f7f7;border:1px solid #ccc;padding:.375em .625em;color:#32373c;margin-left:.625em;word-break:normal;font-size:inherit;font-family:inherit;line-height:inherit}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{min-width:1.5em;min-height:1.5em;fill:currentColor}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search__input{padding:8px;flex-grow:1;min-width:3em;border:1px solid #949494;font-size:inherit;font-family:inherit;line-height:inherit}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper{padding:4px;border:1px solid #949494}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input{border-radius:0;border:none;padding:0 0 0 .25em}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input:focus{outline:none}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__button{padding:.125em .5em}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block-separator{border-top:1px solid;border-bottom:1px solid}.wp-block-separator.is-style-wide{border-bottom-width:1px}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"···";color:currentColor;font-size:1.5em;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-site-logo{line-height:0}.wp-block-site-logo a{display:inline-block}.wp-block-site-logo.is-default-size img{width:120px;height:auto}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}.wp-block-site-logo.is-style-rounded{border-radius:9999px}.wp-block-social-links{padding-left:0;padding-right:0;text-indent:0;margin-left:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{text-decoration:none;border-bottom:0;box-shadow:none}.wp-block-social-links .wp-social-link a{padding:.25em}.wp-block-social-links .wp-social-link svg{width:1em;height:1em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{display:block;border-radius:9999px;transition:transform .1s ease;height:auto}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-duration:0s;transition-delay:0s}}.wp-block-social-link a{display:block;line-height:0;transition:transform .1s ease}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:visited,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor svg{color:currentColor;fill:currentColor}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-patreon{background-color:#ff424d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#fe4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-telegram{background-color:#2aabee;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tiktok{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none}.wp-block-social-links.is-style-logos-only .wp-social-link a{padding:0}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:1.25em;height:1.25em}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-patreon{color:#ff424d}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#fe4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-telegram{color:#2aabee}.wp-block-social-links.is-style-logos-only .wp-social-link-tiktok{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{color:#d32422}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:.66667em;padding-right:.66667em}.wp-block-spacer{clear:both}.wp-block-tag-cloud.aligncenter{text-align:center}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em}.wp-block-tag-cloud a{display:inline-block;margin-right:5px}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none}.wp-block-table{margin:0 0 1em;overflow-x:auto}.wp-block-table table{border-collapse:collapse;width:100%}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-table .has-border-color>*,.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr{border-color:inherit}.wp-block-table table[style*=border-style]>*,.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr{border-style:inherit}.wp-block-table table[style*=border-width]>*,.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr{border-width:inherit}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{font-family:inherit;overflow:auto;white-space:pre-wrap}.wp-block-video{margin:0 0 1em}.wp-block-video video{width:100%}@supports (position:sticky){.wp-block-video [poster]{-o-object-fit:cover;object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:inline-block}.wp-block-post-featured-image img{max-width:100%;width:100%;height:auto;vertical-align:bottom}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(img[class*=wp-image-]){height:auto;max-width:100%}
body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--contrast:var(--contrast);--wp--preset--color--contrast-2:var(--contrast-2);--wp--preset--color--contrast-3:var(--contrast-3);--wp--preset--color--base:var(--base);--wp--preset--color--base-2:var(--base-2);--wp--preset--color--base-3:var(--base-3);--wp--preset--color--accent:var(--accent);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}
.cmplz-video.cmplz-iframe-styles{background-color:transparent}.cmplz-video.cmplz-hidden{visibility:hidden !important}.cmplz-blocked-content-notice{display:none}.cmplz-optin .cmplz-blocked-content-container .cmplz-blocked-content-notice,.cmplz-optout .cmplz-blocked-content-container .cmplz-blocked-content-notice,.cmplz-optin .wp-video .cmplz-blocked-content-notice,.cmplz-optout .wp-video .cmplz-blocked-content-notice{display:block}.cmplz-blocked-content-container,.wp-video{animation-name:cmplz-fadein;animation-duration:600ms;background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);display:flex;justify-content:center;align-items:center;background-repeat:no-repeat !important;background-size:cover !important;height:inherit;position:relative}.cmplz-blocked-content-container.gmw-map-cover,.wp-video.gmw-map-cover{max-height:100%;position:absolute}.cmplz-blocked-content-container.cmplz-video-placeholder,.wp-video.cmplz-video-placeholder{padding-bottom:initial}.cmplz-blocked-content-container iframe,.wp-video iframe{max-height:100%;border:0 !important}.cmplz-blocked-content-container .cmplz-custom-accept-btn,.wp-video .cmplz-custom-accept-btn{white-space:normal;text-transform:initial;cursor:pointer;position:absolute !important;width:100%;top:50%;left:50%;transform:translate(-50%,-50%);max-width:200px;font-size:14px;padding:10px;background-color:rgba(0,0,0,0.5);color:#fff;text-align:center;z-index:98;line-height:23px}.cmplz-blocked-content-container .cmplz-custom-accept-btn:focus,.wp-video .cmplz-custom-accept-btn:focus{border:1px dotted #cecece}.cmplz-blocked-content-container .cmplz-blocked-content-notice,.wp-video .cmplz-blocked-content-notice{white-space:normal;text-transform:initial;position:absolute !important;width:100%;top:50%;left:50%;transform:translate(-50%,-50%);max-width:300px;font-size:14px;padding:10px;background-color:rgba(0,0,0,0.5);color:#fff;text-align:center;z-index:98;line-height:23px}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-links,.wp-video .cmplz-blocked-content-notice .cmplz-links{display:block;margin-bottom:10px}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-links a,.wp-video .cmplz-blocked-content-notice .cmplz-links a{color:#fff}.cmplz-blocked-content-container .cmplz-blocked-content-notice .cmplz-blocked-content-notice-body,.wp-video .cmplz-blocked-content-notice .cmplz-blocked-content-notice-body{display:block}.cmplz-blocked-content-container div div{display:none}.wp-video .cmplz-placeholder-element{width:100%;height:inherit}@keyframes cmplz-fadein{0{opacity:0}100%{opacity:1}}
.footer-widgets-container{padding:40px}.inside-footer-widgets{display:flex}.inside-footer-widgets>div{flex:1 1 0}.site-footer .footer-widgets-container .inner-padding{padding:0 0 0 40px}.site-footer .footer-widgets-container .inside-footer-widgets{margin-left:-40px}.top-bar{font-weight:400;text-transform:none;font-size:13px}.top-bar .inside-top-bar{display:flex;align-items:center;flex-wrap:wrap}.top-bar .inside-top-bar .widget{padding:0;display:inline-block;margin-bottom:0}.top-bar .inside-top-bar .textwidget p:last-child{margin:0}.top-bar .widget-title{display:none}.top-bar .widget{margin:0 10px}.top-bar .widget_nav_menu>div>ul{display:flex;align-items:center}.top-bar .widget_nav_menu li{margin:0 10px;padding:0}.top-bar .widget_nav_menu li:first-child{margin-left:0}.top-bar .widget_nav_menu li:last-child{margin-right:0}.top-bar .widget_nav_menu li ul{display:none}.inside-top-bar{padding:10px 40px}div.top-bar .widget{margin-bottom:0}.top-bar-align-right .widget{margin-right:0}.top-bar-align-right .widget:first-child{margin-left:auto}.top-bar-align-right .widget:nth-child(even){order:-20}.top-bar-align-right .widget:nth-child(2){margin-left:0}.top-bar-align-left .widget{margin-left:0}.top-bar-align-left .widget:nth-child(odd){order:-20}.top-bar-align-left .widget:nth-child(2){margin-left:auto}.top-bar-align-left .widget:last-child{margin-right:0}.top-bar-align-center .widget:first-child{margin-left:auto}.top-bar-align-center .widget:last-child{margin-right:auto}.top-bar-align-center .widget:not(:first-child):not(:last-child){margin:0 5px}.footer-bar-active .footer-bar .widget{padding:0}.footer-bar .widget_nav_menu>div>ul{display:flex;align-items:center;flex-wrap:wrap}.footer-bar .widget_nav_menu li{margin:0 10px;padding:0}.footer-bar .widget_nav_menu li:first-child{margin-left:0}.footer-bar .widget_nav_menu li:last-child{margin-right:0}.footer-bar .widget_nav_menu li ul{display:none}.footer-bar .textwidget p:last-child{margin:0}.footer-bar .widget-title{display:none}.footer-bar-align-right .copyright-bar{order:-20;margin-right:auto}.footer-bar-align-left .copyright-bar{margin-left:auto}.footer-bar-align-center .inside-site-info{flex-direction:column}.footer-bar-align-center .footer-bar{margin-bottom:10px}.site-footer:not(.footer-bar-active) .copyright-bar{margin:0 auto}@media (max-width:768px){.top-bar .inside-top-bar{justify-content:center}.top-bar .inside-top-bar>.widget{order:1;margin:0 10px}.top-bar .inside-top-bar:first-child{margin-left:auto}.top-bar .inside-top-bar:last-child{margin-right:auto}.top-bar .widget_nav_menu li{padding:5px 0}.top-bar-align-center{text-align:center}.inside-footer-widgets{flex-direction:column}.inside-footer-widgets>div:not(:last-child){margin-bottom:40px}.site-footer .footer-widgets .footer-widgets-container .inside-footer-widgets{margin:0}.site-footer .footer-widgets .footer-widgets-container .inner-padding{padding:0}.footer-bar-active .inside-site-info{flex-direction:column}.footer-bar-active .footer-bar{margin-bottom:10px}.footer-bar .widget_nav_menu>div>ul{justify-content:center}.footer-bar .widget_nav_menu li{padding:5px 0}.footer-bar .widget_nav_menu li:first-child{margin-left:10px}.footer-bar .widget_nav_menu li:last-child{margin-right:10px}.footer-bar-align-left .copyright-bar{margin-left:0}.footer-bar-align-right .copyright-bar{order:unset;margin-right:0}}
blockquote,body,dd,dl,dt,fieldset,figure,h1,h2,h3,h4,h5,h6,hr,html,iframe,legend,li,ol,p,pre,textarea,ul{margin:0;padding:0;border:0}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}main{display:block}progress{vertical-align:baseline}html{box-sizing:border-box}*,::after,::before{box-sizing:inherit}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;margin:0}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-moz-focus-inner{border-style:none;padding:0}:-moz-focusring{outline:1px dotted ButtonText}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;text-transform:none;font-size:17px;line-height:1.5}p{margin-bottom:1.5em}h1,h2,h3,h4,h5,h6{font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit}pre{background:rgba(0,0,0,.05);font-family:inherit;font-size:inherit;line-height:normal;margin-bottom:1.5em;padding:20px;overflow:auto;max-width:100%}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}blockquote p:last-child{margin:0}table,td,th{border:1px solid rgba(0,0,0,.1)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}td,th{padding:8px}th{border-width:0 1px 1px 0}td{border-width:0 1px 1px 0}hr{background-color:rgba(0,0,0,.1);border:0;height:1px;margin-bottom:40px;margin-top:40px}fieldset{padding:0;border:0;min-width:inherit}fieldset legend{padding:0;margin-bottom:1.5em}h1{font-size:42px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h2{font-size:35px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h3{font-size:29px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h4{font-size:24px}h5{font-size:20px}h4,h5,h6{margin-bottom:20px}ol,ul{margin:0 0 1.5em 3em}ul{list-style:disc}ol{list-style:decimal}li>ol,li>ul{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}b,strong{font-weight:700}cite,dfn,em,i{font-style:italic}address{margin:0 0 1.5em}code,kbd,tt,var{font:15px Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}abbr,acronym{border-bottom:1px dotted #666;cursor:help}ins,mark{text-decoration:none}sub,sup{font-size:75%;height:0;line-height:0;position:relative;vertical-align:baseline}sup{bottom:1ex}sub{top:.5ex}small{font-size:75%}big{font-size:125%}figure{margin:0}table{margin:0 0 1.5em;width:100%}th{font-weight:700}img{height:auto;max-width:100%}button,input[type=button],input[type=reset],input[type=submit]{background:#55555e;color:#fff;border:1px solid transparent;cursor:pointer;-webkit-appearance:button;padding:10px 20px}input[type=email],input[type=number],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{border:1px solid;border-radius:0;padding:10px 15px;max-width:100%}textarea{width:100%}a,button,input{transition:color .1s ease-in-out,background-color .1s ease-in-out}a{text-decoration:none}.button,.wp-block-button .wp-block-button__link{padding:10px 20px;display:inline-block}.wp-block-button .wp-block-button__link{font-size:inherit;line-height:inherit}.using-mouse :focus{outline:0}.using-mouse ::-moz-focus-inner{border:0}.alignleft{float:left;margin-right:1.5em}.alignright{float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.no-sidebar .entry-content .alignfull{margin-left:calc(-100vw / 2 + 100% / 2);margin-right:calc(-100vw / 2 + 100% / 2);max-width:100vw;width:auto}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#21759b;display:block;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}#primary[tabindex="-1"]:focus{outline:0}.main-navigation{z-index:100;padding:0;clear:both;display:block}.main-navigation a{display:block;text-decoration:none;font-weight:400;text-transform:none;font-size:15px}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation .main-nav ul li a{padding-left:20px;padding-right:20px;line-height:60px}.inside-navigation{position:relative}.main-navigation .inside-navigation{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between}.main-navigation .main-nav>ul{display:flex;flex-wrap:wrap;align-items:center}.main-navigation li{position:relative}.main-navigation .menu-bar-items{display:flex;align-items:center;font-size:15px}.main-navigation .menu-bar-items a{color:inherit}.main-navigation .menu-bar-item{position:relative}.main-navigation .menu-bar-item.search-item{z-index:20}.main-navigation .menu-bar-item>a{padding-left:20px;padding-right:20px;line-height:60px}.sidebar .main-navigation .main-nav{flex-basis:100%}.sidebar .main-navigation .main-nav>ul{flex-direction:column}.sidebar .main-navigation .menu-bar-items{margin:0 auto}.sidebar .main-navigation .menu-bar-items .search-item{order:10}.nav-align-center .inside-navigation{justify-content:center}.nav-align-center .main-nav>ul{justify-content:center}.nav-align-right .inside-navigation{justify-content:flex-end}.main-navigation ul ul{display:block;box-shadow:1px 1px 0 rgba(0,0,0,.1);float:left;position:absolute;left:-99999px;opacity:0;z-index:99999;width:200px;text-align:left;top:auto;transition:opacity 80ms linear;transition-delay:0s;pointer-events:none;height:0;overflow:hidden}.main-navigation ul ul a{display:block}.main-navigation ul ul li{width:100%}.main-navigation .main-nav ul ul li a{line-height:normal;padding:10px 20px;font-size:14px}.main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:0;position:relative}.main-navigation.sub-menu-left ul ul{box-shadow:-1px 1px 0 rgba(0,0,0,.1)}.main-navigation.sub-menu-left .sub-menu{right:0}.main-navigation:not(.toggled) ul li.sfHover>ul,.main-navigation:not(.toggled) ul li:hover>ul{left:auto;opacity:1;transition-delay:150ms;pointer-events:auto;height:auto;overflow:visible}.main-navigation:not(.toggled) ul ul li.sfHover>ul,.main-navigation:not(.toggled) ul ul li:hover>ul{left:100%;top:0}.main-navigation.sub-menu-left:not(.toggled) ul ul li.sfHover>ul,.main-navigation.sub-menu-left:not(.toggled) ul ul li:hover>ul{right:100%;left:auto}.nav-float-right .main-navigation ul ul ul{top:0}.menu-item-has-children .dropdown-menu-toggle{display:inline-block;height:100%;clear:both;padding-right:20px;padding-left:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:10px;padding-bottom:10px;margin-top:-10px}.sidebar .menu-item-has-children .dropdown-menu-toggle,nav ul ul .menu-item-has-children .dropdown-menu-toggle{float:right}.widget-area .main-navigation li{float:none;display:block;width:100%;padding:0;margin:0}.sidebar .main-navigation.sub-menu-right ul li.sfHover ul,.sidebar .main-navigation.sub-menu-right ul li:hover ul{top:0;left:100%}.sidebar .main-navigation.sub-menu-left ul li.sfHover ul,.sidebar .main-navigation.sub-menu-left ul li:hover ul{top:0;right:100%}.site-main .comment-navigation,.site-main .post-navigation,.site-main .posts-navigation{margin:0 0 2em;overflow:hidden}.site-main .post-navigation{margin-bottom:0}.paging-navigation .nav-next,.paging-navigation .nav-previous{display:none}.paging-navigation .nav-links>*{padding:0 5px}.paging-navigation .nav-links .current{font-weight:700}.nav-links>:first-child{padding-left:0}.site-header{position:relative}.inside-header{padding:20px 40px}.main-title{margin:0;font-size:25px;line-height:1.2em;word-wrap:break-word;font-weight:700;text-transform:none}.site-description{margin:0;line-height:1.5;font-weight:400;text-transform:none;font-size:15px}.site-logo{display:inline-block;max-width:100%}.site-header .header-image{vertical-align:middle}.inside-header{display:flex;align-items:center}.header-widget{margin-left:auto}.header-widget p:last-child{margin-bottom:0}.nav-float-right .header-widget{margin-left:20px}.nav-float-right #site-navigation{margin-left:auto}.nav-float-left #site-navigation{margin-right:auto;order:-10}.nav-float-left .header-widget{margin-left:0;margin-right:20px;order:-15}.header-aligned-center:not([class*=nav-float-]) .inside-header{justify-content:center;flex-direction:column;text-align:center}.header-aligned-center:not([class*=nav-float-]) .header-widget{margin-left:auto;margin-right:auto}.header-aligned-center:not([class*=nav-float-]) .inside-header>:not(:first-child){margin-top:1em}.header-aligned-right:not([class*=nav-float-]) .inside-header{justify-content:flex-end}.header-aligned-right:not([class*=nav-float-]) .header-widget{margin-right:auto;margin-left:0;order:-10}.site-branding-container{display:inline-flex;align-items:center;text-align:left;flex-shrink:0}.site-branding-container .site-logo{margin-right:1em}.sticky{display:block}.entry-header .gp-icon,.posted-on .updated{display:none}.byline,.entry-header .cat-links,.entry-header .comments-link,.entry-header .tags-links,.group-blog .byline,.single .byline{display:inline}footer.entry-meta .byline,footer.entry-meta .posted-on{display:block}.entry-content:not(:first-child),.entry-summary:not(:first-child),.page-content:not(:first-child){margin-top:2em}.page-links{clear:both;margin:0 0 1.5em}.archive .format-aside .entry-header,.archive .format-status .entry-header,.archive .format-status .entry-meta,.archive .format-status .entry-title,.blog .format-aside .entry-header,.blog .format-status .entry-header,.blog .format-status .entry-meta,.blog .format-status .entry-title{display:none}.archive .format-aside .entry-content,.archive .format-status .entry-content,.blog .format-aside .entry-content,.blog .format-status .entry-content{margin-top:0}.archive .format-status .entry-content p:last-child,.blog .format-status .entry-content p:last-child{margin-bottom:0}.entry-header,.site-content{word-wrap:break-word}.entry-title{margin-bottom:0}.author .page-header .page-title{display:flex;align-items:center}.author .page-header .avatar{margin-right:20px}.page-header .author-info>:last-child,.page-header>:last-child{margin-bottom:0}.entry-meta{font-size:85%;margin-top:.5em;line-height:1.5}footer.entry-meta{margin-top:2em}.cat-links,.comments-link,.tags-links{display:block}.entry-content>p:last-child,.entry-summary>p:last-child,.page-content>p:last-child,.read-more-container,.taxonomy-description p:last-child{margin-bottom:0}.wp-caption{margin-bottom:1.5em;max-width:100%;position:relative}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto 0;max-width:100%}.wp-caption .wp-caption-text{font-size:75%;padding-top:5px;opacity:.8}.wp-caption img{position:relative;vertical-align:bottom}.wp-block-image figcaption{font-size:13px;text-align:center}.wp-block-gallery,ul.blocks-gallery-grid{margin-left:0}.wp-block-gallery .blocks-gallery-image figcaption,.wp-block-gallery .blocks-gallery-item figcaption{background:rgba(255,255,255,.7);color:#000;padding:10px;box-sizing:border-box}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.site-main .gallery{margin-bottom:1.5em}.gallery-item img{vertical-align:bottom}.gallery-icon{padding:5px}embed,iframe,object{max-width:100%}.wp-block-post-template{margin-left:0}.widget-area .widget{padding:40px}.widget select{max-width:100%}.footer-widgets .widget :last-child,.sidebar .widget :last-child{margin-bottom:0}.widget-title{margin-bottom:30px;font-size:20px;line-height:1.5;font-weight:400;text-transform:none}.widget ol,.widget ul{margin:0}.widget .search-field{width:100%}.widget .search-form{display:flex}.widget .search-form button.search-submit{font-size:15px}.footer-widgets .widget{margin-bottom:30px}.footer-widgets .widget:last-child,.sidebar .widget:last-child{margin-bottom:0}.widget ul li{list-style-type:none;position:relative;margin-bottom:.5em}.widget ul li ul{margin-left:1em;margin-top:.5em}.wp-calendar-table{table-layout:fixed}.site-content{display:flex}.grid-container{margin-left:auto;margin-right:auto;max-width:1200px}.page-header,.sidebar .widget,.site-main>*{margin-bottom:20px}.both-left .inside-left-sidebar,.both-right .inside-left-sidebar{margin-right:10px}.both-left .inside-right-sidebar,.both-right .inside-right-sidebar{margin-left:10px}.one-container.both-right .site-main,.one-container.right-sidebar .site-main{margin-right:40px}.one-container.both-left .site-main,.one-container.left-sidebar .site-main{margin-left:40px}.one-container.both-sidebars .site-main{margin:0 40px 0 40px}.one-container.archive .post:not(:last-child),.one-container.blog .post:not(:last-child){padding-bottom:40px}.one-container .site-content{padding:40px}.separate-containers .comments-area,.separate-containers .inside-article,.separate-containers .page-header,.separate-containers .paging-navigation{padding:40px}.separate-containers .site-main{margin:20px}.separate-containers.no-sidebar .site-main{margin-left:0;margin-right:0}.separate-containers.both-right .site-main,.separate-containers.right-sidebar .site-main{margin-left:0}.separate-containers.both-left .site-main,.separate-containers.left-sidebar .site-main{margin-right:0}.separate-containers .inside-left-sidebar,.separate-containers .inside-right-sidebar{margin-top:20px;margin-bottom:20px}.inside-page-header{padding:40px}.widget-area .main-navigation{margin-bottom:20px}.one-container .site-main>:last-child,.separate-containers .site-main>:last-child{margin-bottom:0}.full-width-content .container.grid-container{max-width:100%}.full-width-content.no-sidebar.separate-containers .site-main{margin:0}.full-width-content.one-container .site-content,.full-width-content.separate-containers .inside-article{padding:0}.full-width-content .entry-content .alignwide{margin-left:0;width:auto;max-width:unset}.contained-content.one-container .site-content,.contained-content.separate-containers .inside-article{padding:0}.sidebar .grid-container{max-width:100%;width:100%}.both-left .is-left-sidebar,.both-sidebars .is-left-sidebar,.left-sidebar .sidebar{order:-10}.both-left .is-right-sidebar{order:-5}.both-right .is-left-sidebar{order:5}.both-right .is-right-sidebar,.both-sidebars .is-right-sidebar{order:10}.inside-site-info{display:flex;align-items:center;justify-content:center;padding:20px 40px}.site-info{text-align:center;font-size:15px}.post-image:not(:first-child){margin-top:2em}.featured-image{line-height:0}.separate-containers .featured-image{margin-top:20px}.separate-containers .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.one-container .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.gp-icon{display:inline-flex;align-self:center}.gp-icon svg{height:1em;width:1em;top:.125em;position:relative;fill:currentColor}.close-search .icon-search svg:nth-child(1),.icon-menu-bars svg:nth-child(2),.icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(1){display:none}.close-search .icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(2){display:block}.entry-meta .gp-icon{margin-right:.6em;opacity:.7}nav.toggled .icon-arrow-left svg{transform:rotate(-90deg)}nav.toggled .icon-arrow-right svg{transform:rotate(90deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon svg{transform:rotate(180deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-left svg{transform:rotate(-270deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-right svg{transform:rotate(270deg)}.container.grid-container{width:auto}.menu-toggle,.mobile-bar-items,.sidebar-nav-mobile{display:none}.menu-toggle{padding:0 20px;line-height:60px;margin:0;font-weight:400;text-transform:none;font-size:15px;cursor:pointer}.menu-toggle .mobile-menu{padding-left:3px}.menu-toggle .gp-icon+.mobile-menu{padding-left:9px}.menu-toggle .mobile-menu:empty{display:none}button.menu-toggle{background-color:transparent;flex-grow:1;border:0;text-align:center}button.menu-toggle:active,button.menu-toggle:focus,button.menu-toggle:hover{background-color:transparent}.has-menu-bar-items button.menu-toggle{flex-grow:0}nav.toggled ul ul.sub-menu{width:100%}.toggled .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.main-navigation.toggled .main-nav{flex-basis:100%;order:3}.main-navigation.toggled .main-nav>ul{display:block}.main-navigation.toggled .main-nav li{width:100%;text-align:left}.main-navigation.toggled .main-nav ul ul{transition:0s;visibility:hidden;box-shadow:none;border-bottom:1px solid rgba(0,0,0,.05)}.main-navigation.toggled .main-nav ul ul li:last-child>ul{border-bottom:0}.main-navigation.toggled .main-nav ul ul.toggled-on{position:relative;top:0;left:auto!important;right:auto!important;width:100%;pointer-events:auto;height:auto;opacity:1;display:block;visibility:visible;float:none}.main-navigation.toggled .menu-item-has-children .dropdown-menu-toggle{float:right}.mobile-menu-control-wrapper{display:none;margin-left:auto;align-items:center}.has-inline-mobile-toggle #site-navigation.toggled{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search .nav-search-active{position:relative}.has-inline-mobile-toggle #site-navigation.has-active-search .navigation-search input{outline:auto}.nav-float-left .mobile-menu-control-wrapper{order:-10;margin-left:0;margin-right:auto;flex-direction:row-reverse}@media (max-width:768px){.hide-on-mobile{display:none!important}a,body,button,input,select,textarea{transition:all 0s ease-in-out}.inside-header{flex-direction:column;text-align:center}.site-header .header-widget{margin-top:1.5em;margin-left:auto;margin-right:auto;text-align:center}.site-content{flex-direction:column}.container .site-content .content-area{width:auto}.is-left-sidebar.sidebar,.is-right-sidebar.sidebar{width:auto;order:initial}.is-left-sidebar+.is-right-sidebar .inside-right-sidebar{margin-top:0}.both-left .inside-left-sidebar,.both-left .inside-right-sidebar,.both-right .inside-left-sidebar,.both-right .inside-right-sidebar{margin-right:0;margin-left:0}#main{margin-left:0;margin-right:0}body:not(.no-sidebar) #main{margin-bottom:0}.alignleft,.alignright{float:none;display:block;margin-left:auto;margin-right:auto}.comment .children{padding-left:10px;margin-left:0}.entry-meta{font-size:inherit}.entry-meta a{line-height:1.8em}}@media (min-width:769px) and (max-width:1024px){.hide-on-tablet{display:none!important}}@media (min-width:1025px){.hide-on-desktop{display:none!important}}
body{background-color:#fff;color:#3c4956}a{color:#325862}a:visited{color:#222}a:hover,a:focus,a:active{color:#222}.grid-container{max-width:900px}.wp-block-group__inner-container{max-width:900px;margin-left:auto;margin-right:auto}.site-header .header-image{width:400px}.generate-back-to-top{font-size:20px;border-radius:3px;position:fixed;bottom:30px;right:30px;line-height:40px;width:40px;text-align:center;z-index:10;transition:opacity .3s ease-in-out}.navigation-search{position:absolute;left:-99999px;pointer-events:none;visibility:hidden;z-index:20;width:100%;top:0;transition:opacity .1s ease-in-out;opacity:0}.navigation-search.nav-search-active{left:0;right:0;pointer-events:auto;visibility:visible;opacity:1}.navigation-search input[type=search]{outline:0;border:0;vertical-align:bottom;line-height:1;opacity:.9;width:100%;z-index:20;border-radius:0;-webkit-appearance:none;height:60px}.navigation-search input::-ms-clear{display:none;width:0;height:0}.navigation-search input::-ms-reveal{display:none;width:0;height:0}.navigation-search input::-webkit-search-decoration,.navigation-search input::-webkit-search-cancel-button,.navigation-search input::-webkit-search-results-button,.navigation-search input::-webkit-search-results-decoration{display:none}.gen-sidebar-nav .navigation-search{top:auto;bottom:0}:root{--contrast:#222;--contrast-2:#575760;--contrast-3:#b2b2be;--base:#f0f0f0;--base-2:#f7f8f9;--base-3:#fff;--accent:#1e73be}.has-contrast-color{color:#222}.has-contrast-background-color{background-color:#222}.has-contrast-2-color{color:#575760}.has-contrast-2-background-color{background-color:#575760}.has-contrast-3-color{color:#b2b2be}.has-contrast-3-background-color{background-color:#b2b2be}.has-base-color{color:#f0f0f0}.has-base-background-color{background-color:#f0f0f0}.has-base-2-color{color:#f7f8f9}.has-base-2-background-color{background-color:#f7f8f9}.has-base-3-color{color:#fff}.has-base-3-background-color{background-color:#fff}.has-accent-color{color:#1e73be}.has-accent-background-color{background-color:#1e73be}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;font-size:18px}body{line-height:1.6}.entry-content>[class*=wp-block-]:not(:last-child){margin-bottom:1.5em}.main-title{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400}.site-description{font-size:20px}.main-navigation a,.menu-toggle{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;text-transform:uppercase;font-size:18px}.main-navigation .menu-bar-items{font-size:18px}.main-navigation .main-nav ul ul li a{font-size:15px}.widget-title{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:600;text-transform:uppercase;font-size:18px;margin-bottom:20px}.sidebar .widget,.footer-widgets .widget{font-size:16px}button:not(.menu-toggle),html input[type=button],input[type=reset],input[type=submit],.button,.wp-block-button .wp-block-button__link{font-family:"Source Sans Pro",sans-serif;font-weight:600;text-transform:uppercase;font-size:18px}h1{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:700;text-transform:uppercase;font-size:30px;margin-bottom:30px}h2{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;font-size:26px;margin-bottom:30px}h3{font-weight:500;font-size:24px;margin-bottom:30px}h4{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:500;font-size:22px;line-height:1.2em}h5{font-size:inherit}.site-info{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol"}@media (max-width:768px){h1{font-size:28px}h2{font-size:26px}}.top-bar{background-color:#636363;color:#fff}.top-bar a{color:#fff}.top-bar a:hover{color:#303030}.site-header{background-color:#325862;color:#666}.site-header a{color:#222}.site-header a:hover{color:#fff}.main-title a,.main-title a:hover{color:#fff}.site-description{color:#fff}.main-navigation,.main-navigation ul ul{background-color:#fff}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{color:#0a0a0a}.main-navigation .main-nav ul li:not([class*=current-menu-]):hover>a,.main-navigation .main-nav ul li:not([class*=current-menu-]):focus>a,.main-navigation .main-nav ul li.sfHover:not([class*=current-menu-])>a,.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{color:#f7f8f9;background-color:#325862}button.menu-toggle:hover,button.menu-toggle:focus{color:#0a0a0a}.main-navigation .main-nav ul li[class*=current-menu-]>a{color:#fff;background-color:#325862}.navigation-search input[type=search],.navigation-search input[type=search]:active,.navigation-search input[type=search]:focus,.main-navigation .main-nav ul li.search-item.active>a,.main-navigation .menu-bar-items .search-item.active>a{color:#222;background-color:#fafafa;opacity:1}.main-navigation ul ul{background-color:#fafafa}.main-navigation .main-nav ul ul li a{color:#222}.main-navigation .main-nav ul ul li:not([class*=current-menu-]):hover>a,.main-navigation .main-nav ul ul li:not([class*=current-menu-]):focus>a,.main-navigation .main-nav ul ul li.sfHover:not([class*=current-menu-])>a{color:#666;background-color:#fafafa}.main-navigation .main-nav ul ul li[class*=current-menu-]>a{color:#222;background-color:#fafafa}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.one-container .container,.separate-containers .paging-navigation,.inside-page-header{color:#060638;background-color:#fff}.inside-article a,.paging-navigation a,.comments-area a,.page-header a{color:#0366d6}.inside-article a:hover,.paging-navigation a:hover,.comments-area a:hover,.page-header a:hover{color:#22d028}.entry-header h1,.page-header h1{color:#465362}.entry-title a{color:#465362}.entry-title a:hover{color:#325862}.entry-meta{color:#465362}.entry-meta a{color:#465362}.entry-meta a:hover{color:#9fb8ad}h1{color:#465362}h2{color:#325862}h3{color:#75704e}h4{color:#465362}h5{color:#222}.sidebar .widget{color:#272f38;background-color:#fff}.sidebar .widget a{color:#0366d6}.sidebar .widget a:hover{color:#272f38}.sidebar .widget .widget-title{color:#272f38}.footer-widgets{color:#222;background-color:#fff}.footer-widgets a{color:#325862}.footer-widgets a:hover{color:#222}.footer-widgets .widget-title{color:#222}.site-info{color:#fff;background-color:#3c4956}.site-info a{color:#fff}.site-info a:hover{color:#fafafa}.footer-bar .widget_nav_menu .current-menu-item a{color:#fafafa}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{color:#666;background-color:#fafafa;border-color:#ccc}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=number]:focus,textarea:focus,select:focus{color:#666;background-color:#fff;border-color:#bfbfbf}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.wp-block-button__link:not(.has-background){color:#fff;background-color:#0366d6}button:hover,html input[type=button]:hover,input[type=reset]:hover,input[type=submit]:hover,a.button:hover,button:focus,html input[type=button]:focus,input[type=reset]:focus,input[type=submit]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#fff;background-color:#22d028}a.generate-back-to-top{background-color:#325862;color:#fff}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:#465362;color:#fff}@media (max-width:1025px){.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{background:0 0;color:#0a0a0a}}.inside-top-bar{padding:10px}.inside-header{padding:20px}.nav-below-header .main-navigation .inside-navigation.grid-container,.nav-above-header .main-navigation .inside-navigation.grid-container{padding:0 30px}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:120px 20px}.site-main .wp-block-group__inner-container{padding:120px 20px}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:20px}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:20px}.one-container.both-sidebars .site-main{margin:0 20px}.one-container.archive .post:not(:last-child),.one-container.blog .post:not(:last-child){padding-bottom:120px}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item>a{padding-left:50px;padding-right:50px}.main-navigation .main-nav ul ul li a{padding:15px 50px}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:50px}.menu-item-has-children .dropdown-menu-toggle{padding-right:50px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:15px;padding-bottom:15px;margin-top:-15px}.rtl .main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:50px}.widget-area .widget{padding:0 20px 20px}.footer-widgets-container{padding:120px 20px}.inside-site-info{padding:20px}@media (max-width:768px){.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:120px 20px}.site-main .wp-block-group__inner-container{padding:120px 20px}.inside-header{padding-top:0;padding-right:0;padding-bottom:0}.footer-widgets-container{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px}.inside-site-info{padding-right:10px;padding-left:10px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container .site-main .paging-navigation{margin-bottom:20px}}.is-right-sidebar{width:20%}.is-left-sidebar{width:20%}.site-content .content-area{width:100%}@media (max-width:1025px){.main-navigation .menu-toggle,.sidebar-nav-mobile:not(#sticky-placeholder){display:block}.main-navigation ul,.gen-sidebar-nav,.main-navigation:not(.slideout-navigation):not(.toggled) .main-nav>ul,.has-inline-mobile-toggle #site-navigation .inside-navigation>*:not(.navigation-search):not(.main-nav){display:none}.nav-align-right .inside-navigation,.nav-align-center .inside-navigation{justify-content:space-between}}#content{max-width:900px;margin-left:auto;margin-right:auto}.dynamic-author-image-rounded{border-radius:100%}.dynamic-featured-image,.dynamic-author-image{vertical-align:middle}.one-container.blog .dynamic-content-template:not(:last-child),.one-container.archive .dynamic-content-template:not(:last-child){padding-bottom:0}.dynamic-entry-excerpt>p:last-child{margin-bottom:0}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item>a{transition:line-height .3s ease}.main-navigation.toggled .main-nav>ul{background-color:#fff}.sticky-enabled .gen-sidebar-nav.is_stuck .main-navigation{margin-bottom:0}.sticky-enabled .gen-sidebar-nav.is_stuck{z-index:500}.sticky-enabled .main-navigation.is_stuck{box-shadow:0 2px 2px -2px rgba(0,0,0,.2)}.navigation-stick:not(.gen-sidebar-nav){left:0;right:0;width:100% !important}.both-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav>ul,.mobile-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav>ul,.mobile-header-sticky #mobile-header.toggled .main-nav>ul{position:absolute;left:0;right:0;z-index:999}.nav-float-right .navigation-stick{width:100% !important;left:0}.nav-float-right .navigation-stick .navigation-branding{margin-right:auto}.main-navigation.has-sticky-branding:not(.grid-container) .inside-navigation:not(.grid-container) .navigation-branding{margin-left:10px}.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:20px;padding-right:20px}@media (max-width:768px){.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:0;padding-right:0}}@media (max-width:1024px){.main-navigation:not(.slideout-navigation) a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{font-size:21px}.main-navigation:not(.slideout-navigation) .main-nav ul ul li a{font-size:18px}.main-title,.navigation-branding .main-title{font-size:22px}}@media (max-width:1025px){.main-navigation:not(.slideout-navigation) a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{font-size:20px}.main-navigation:not(.slideout-navigation) .main-nav ul ul li a{font-size:17px}}@media (max-width:1025px){.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{padding-left:20px;padding-right:20px}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{line-height:50px}.main-navigation .site-logo.navigation-logo img,.mobile-header-navigation .site-logo.mobile-header-logo img,.navigation-search input[type=search]{height:50px}}.main-navigation.slideout-navigation .main-nav>ul>li>a{line-height:60px}
@font-face{font-family:TablePress;src:url(data:application/font-woff2;charset=utf-8;base64,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) format('woff2'),url(//sportsgearpatrol.de/wp-content/plugins/tablepress/css/tablepress.woff) format('woff');font-weight:400;font-style:normal;font-display:block}.tablepress-table-description{clear:both;display:block}.tablepress{border-collapse:collapse;border-spacing:0;width:100%;margin-bottom:1em;border:none}.tablepress td,.tablepress th{padding:8px;border:none;background:0 0;text-align:left;float:none!important}.tablepress tbody td{vertical-align:top}.tablepress tbody td,.tablepress tfoot th{border-top:1px solid #ddd}.tablepress tbody tr:first-child td{border-top:0}.tablepress thead th{border-bottom:1px solid #ddd}.tablepress tfoot th,.tablepress thead th{background-color:#d9edf7;font-weight:700;vertical-align:middle}.tablepress .odd td{background-color:#f9f9f9}.tablepress .even td{background-color:#fff}.tablepress .row-hover tr:hover td{background-color:#f3f3f3}.tablepress img{margin:0;padding:0;border:none;max-width:none}.dataTables_wrapper{clear:both;margin-bottom:1em}.dataTables_wrapper .tablepress{clear:both;margin:0!important}.dataTables_length{float:left;white-space:nowrap}.dataTables_filter{float:right;white-space:nowrap}.dataTables_wrapper .dataTables_filter input{margin-left:.5em}.dataTables_info{clear:both;float:left;margin:4px 0 0}.dataTables_paginate{float:right;margin:4px 0 0}.dataTables_paginate a{color:#111!important;display:inline-block;outline:0;position:relative;text-decoration:underline;margin:0 5px}.dataTables_paginate a:first-child{margin-left:0}.dataTables_paginate a:last-child{margin-right:0}.paginate_button:hover{cursor:pointer;text-decoration:none}.paginate_button.disabled{color:#999!important;text-decoration:none;cursor:default}.paginate_button.current{font-weight:700;text-decoration:none;cursor:default}.dataTables_paginate.paging_simple{padding:0 15px}.paging_simple .paginate_button.next:after,.paging_simple .paginate_button.previous:before{text-align:left;font-family:TablePress;font-size:14px;font-weight:700;-webkit-font-smoothing:antialiased;content:"\f053";text-shadow:.1em .1em #666;position:absolute;top:0;right:auto;bottom:0;left:-14px;margin:auto;height:14px;width:14px;line-height:1}.paging_simple .paginate_button.next:after{text-align:right;content:"\f054";left:auto}.paginate_button:after,.paginate_button:before{color:#d9edf7}.paginate_button:hover:after,.paginate_button:hover:before{color:#049cdb}.paginate_button.disabled:after,.paginate_button.disabled:before{color:#f9f9f9}.dataTables_processing{display:none}.dataTables_scroll{clear:both}.dataTables_scrollBody{-webkit-overflow-scrolling:touch}.dataTables_wrapper .dataTables_scroll div.dataTables_scrollBody td>div.dataTables_sizing,.dataTables_wrapper .dataTables_scroll div.dataTables_scrollBody th>div.dataTables_sizing{height:0;overflow:hidden;margin:0!important;padding:0!important}.tablepress .sorting,.tablepress .sorting_asc,.tablepress .sorting_desc{position:relative;padding-right:20px;cursor:pointer;outline:0}.tablepress .sorting:after,.tablepress .sorting_asc:after,.tablepress .sorting_desc:after{font-family:TablePress;font-weight:400;font-size:14px;-webkit-font-smoothing:antialiased;position:absolute;top:0;bottom:0;left:auto;right:6px;margin:auto;height:14px;line-height:1}.tablepress .sorting:after{content:"\f0dc"}.tablepress .sorting_asc:after{content:"\f0d8";padding:0 0 2px}.tablepress .sorting_desc:after{content:"\f0d7"}.tablepress .sorting:hover,.tablepress .sorting_asc,.tablepress .sorting_desc{background-color:#049cdb}.dataTables_scrollBody .tablepress thead th:after{content:""}.dataTables_wrapper:after{content:"";display:block;clear:both;visibility:hidden;line-height:0;height:0}.dataTables_wrapper label input,.dataTables_wrapper label select{display:inline;margin:2px;width:auto}
.tablepress thead th,.tablepress tfoot th{background-color:#465362;color:#fff}.tablepress-id-17responsivescroll .column-2{width:200px}.tablepress-id-12responsivescroll .column-1,.tablepress-id-12responsivescroll .column-2,.tablepress-id-12responsivescroll .column-3,.tablepress-id-12responsivescroll .column-4{width:200px}.tablepress-id-13responsivescroll .column-5,.tablepress-id-13responsivescroll .column-2,.tablepress-id-13responsivescroll .column-3,.tablepress-id-13responsivescroll .column-4{width:200px}.tablepress-id-11responsivescroll .column-5,.tablepress-id-11responsivescroll .column-2,.tablepress-id-11responsivescroll .column-3,.tablepress-id-11responsivescroll .column-4{width:200px}.tablepress-id-14responsivescroll .column-5,.tablepress-id-14responsivescroll .column-2,.tablepress-id-14responsivescroll .column-3,.tablepress-id-14responsivescroll .column-4{width:200px}.tablepress-id-29 .column-1{font-size:20px;font-weight:700;width:400px}
.tablepress-scroll-wrapper{overflow-x:auto;overflow-y:hidden}@media (max-width:767px){.tablepress-responsive-stack-phone thead{display:none}.tablepress-responsive-stack-phone tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-phone tbody td:first-child{border-top:1px solid #ddd}}@media (max-width:979px){.tablepress-responsive-stack-tablet thead{display:none}.tablepress-responsive-stack-tablet tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-tablet tbody td:first-child{border-top:1px solid #ddd}}@media (max-width:1199px){.tablepress-responsive-stack-desktop thead{display:none}.tablepress-responsive-stack-desktop tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-desktop tbody td:first-child{border-top:1px solid #ddd}}.tablepress-responsive-stack-all thead{display:none}.tablepress-responsive-stack-all tbody td{display:block;text-align:center;border-top:none}.tablepress-responsive-stack-all tbody td:first-child{border-top:1px solid #ddd}@media (max-width:767px){.tablepress-responsive-phone{display:block}.tablepress-responsive-phone thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-phone thead{float:right}.tablepress-responsive-phone tfoot{display:none}.tablepress-responsive-phone tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-phone tbody td,.tablepress-responsive-phone thead th,.tablepress-responsive-phone thead tr{display:block;border:none}.tablepress-responsive-phone tbody td:empty:before{content:"\00a0"}.tablepress-responsive-phone tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-phone thead th{width:auto!important}.tablepress-responsive-phone thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-phone tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-phone .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-phone .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-phone .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}@media (max-width:979px){.tablepress-responsive-tablet{display:block}.tablepress-responsive-tablet thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-tablet thead{float:right}.tablepress-responsive-tablet tfoot{display:none}.tablepress-responsive-tablet tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-tablet tbody td,.tablepress-responsive-tablet thead th,.tablepress-responsive-tablet thead tr{display:block;border:none}.tablepress-responsive-tablet tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-tablet thead th{width:auto!important}.tablepress-responsive-tablet tbody td:empty:before{content:"\00a0"}.tablepress-responsive-tablet thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-tablet tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-tablet .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-tablet .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-tablet .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}@media (max-width:1199px){.tablepress-responsive-desktop{display:block}.tablepress-responsive-desktop thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-desktop thead{float:right}.tablepress-responsive-desktop tfoot{display:none}.tablepress-responsive-desktop tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-desktop tbody td,.tablepress-responsive-desktop thead th,.tablepress-responsive-desktop thead tr{display:block;border:none}.tablepress-responsive-desktop tbody td:empty:before{content:"\00a0"}.tablepress-responsive-desktop tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-desktop thead th{width:auto!important}.tablepress-responsive-desktop thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-desktop tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-desktop .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-desktop .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-desktop .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}}.tablepress-responsive-all{display:block}.tablepress-responsive-all thead{display:block;float:left}.tablepress-rtl.tablepress-responsive-all thead{float:right}.tablepress-responsive-all tfoot{display:none}.tablepress-responsive-all tbody{display:block;width:auto;position:relative;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}.tablepress-responsive-all tbody td,.tablepress-responsive-all thead th,.tablepress-responsive-all thead tr{display:block;border:none}.tablepress-responsive-all tbody td:empty:before{content:"\00a0"}.tablepress-responsive-all tbody tr{display:inline-block;vertical-align:top}.tablepress-responsive-all thead th{width:auto!important}.tablepress-responsive-all thead tr th:not(:last-child){border-bottom:1px solid transparent}.tablepress-responsive-all tbody tr td:not(:last-child){border-bottom:1px solid #ddd}.dataTables_wrapper .tablepress-responsive-all .sorting:after{transform:rotate(90deg);padding:0}.dataTables_wrapper .tablepress-responsive-all .sorting_asc:after{content:"\f0d9";padding:0 2px 0 0}.dataTables_wrapper .tablepress-responsive-all .sorting_desc:after{content:"\f0dA";padding:0 1px 0 0}table.dataTable.dtr-inline.collapsed>tbody>tr>td.child,table.dataTable.dtr-inline.collapsed>tbody>tr>td.dataTables_empty,table.dataTable.dtr-inline.collapsed>tbody>tr>th.child{cursor:default!important}table.dataTable.dtr-inline.collapsed>tbody>tr>td.child:before,table.dataTable.dtr-inline.collapsed>tbody>tr>td.dataTables_empty:before,table.dataTable.dtr-inline.collapsed>tbody>tr>th.child:before{display:none!important}table.dataTable.dtr-inline.collapsed>tbody>tr>td.dtr-control,table.dataTable.dtr-inline.collapsed>tbody>tr>th.dtr-control{position:relative;padding-left:30px;cursor:pointer}table.dataTable.dtr-inline.collapsed>tbody>tr>td.dtr-control:before,table.dataTable.dtr-inline.collapsed>tbody>tr>th.dtr-control:before{top:8px;left:4px;height:16px;width:16px;display:block;position:absolute;color:#fff;border:2px solid #fff;border-radius:16px;box-shadow:0 0 3px #444;box-sizing:content-box;text-align:center;text-indent:0!important;font-family:"Courier New",Courier,monospace;line-height:16px;content:"+";background-color:#31b131}table.dataTable.dtr-inline.collapsed>tbody>tr.parent>td.dtr-control:before,table.dataTable.dtr-inline.collapsed>tbody>tr.parent>th.dtr-control:before{content:"-";background-color:#d33333}table.dataTable.dtr-column>tbody>tr>td.control,table.dataTable.dtr-column>tbody>tr>td.dtr-control,table.dataTable.dtr-column>tbody>tr>th.control,table.dataTable.dtr-column>tbody>tr>th.dtr-control{position:relative;cursor:pointer}table.dataTable.dtr-column>tbody>tr>td.control:before,table.dataTable.dtr-column>tbody>tr>td.dtr-control:before,table.dataTable.dtr-column>tbody>tr>th.control:before,table.dataTable.dtr-column>tbody>tr>th.dtr-control:before{top:50%;left:50%;height:16px;width:16px;margin-top:-10px;margin-left:-10px;display:block;position:absolute;color:#fff;border:2px solid #fff;border-radius:16px;box-shadow:0 0 3px #444;box-sizing:content-box;text-align:center;text-indent:0!important;font-family:"Courier New",Courier,monospace;line-height:16px;content:"+";background-color:#31b131}table.dataTable.dtr-column>tbody>tr.parent td.control:before,table.dataTable.dtr-column>tbody>tr.parent td.dtr-control:before,table.dataTable.dtr-column>tbody>tr.parent th.control:before,table.dataTable.dtr-column>tbody>tr.parent th.dtr-control:before{content:"-";background-color:#d33333}table.dataTable>tbody>tr.child{padding:.5em 1em}table.dataTable>tbody>tr.child:hover{background:0 0!important}table.dataTable>tbody>tr.child ul.dtr-details{display:inline-block;list-style-type:none;margin:0;padding:0}table.dataTable>tbody>tr.child ul.dtr-details>li{border-bottom:1px solid #efefef;padding:.5em 0}table.dataTable>tbody>tr.child ul.dtr-details>li:first-child{padding-top:0}table.dataTable>tbody>tr.child ul.dtr-details>li:last-child{border-bottom:none}table.dataTable>tbody>tr.child span.dtr-title{display:inline-block;min-width:75px;font-weight:700}.dataTables_scroll .tablepress{width:100%!important}.tablepress-responsive *{word-break:normal}
.post-image-above-header .inside-article .featured-image,.post-image-above-header .inside-article .post-image{margin-top:0;margin-bottom:2em}.post-image-aligned-left .inside-article .featured-image,.post-image-aligned-left .inside-article .post-image{margin-top:0;margin-right:2em;float:left;text-align:left}.post-image-aligned-center .featured-image,.post-image-aligned-center .post-image{text-align:center}.post-image-aligned-right .inside-article .featured-image,.post-image-aligned-right .inside-article .post-image{margin-top:0;margin-left:2em;float:right;text-align:right}.post-image-below-header.post-image-aligned-center .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .post-image,.post-image-below-header.post-image-aligned-right .inside-article .featured-image,.post-image-below-header.post-image-aligned-right .inside-article .post-image{margin-top:2em}.post-image-aligned-left>.featured-image,.post-image-aligned-right>.featured-image{float:none;margin-left:auto;margin-right:auto}.post-image-aligned-left .featured-image{text-align:left}.post-image-aligned-right .featured-image{text-align:right}.post-image-aligned-left .inside-article:after,.post-image-aligned-left .inside-article:before,.post-image-aligned-right .inside-article:after,.post-image-aligned-right .inside-article:before{content:"";display:table}.post-image-aligned-left .inside-article:after,.post-image-aligned-right .inside-article:after{clear:both}.post-image-aligned-left .inside-article,.post-image-aligned-right .inside-article{zoom:1}.one-container.post-image-above-header .no-featured-image-padding.generate-columns .inside-article .post-image,.one-container.post-image-above-header .page-header+.no-featured-image-padding .inside-article .post-image{margin-top:0}.one-container.both-right.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-right.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-right:0}.one-container.both-left.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-left.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-left:0}.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .post-image{margin-left:0;margin-right:0}.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .featured-image,.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .post-image{margin-left:0;margin-right:0}@media (max-width:768px){body:not(.post-image-aligned-center) .featured-image,body:not(.post-image-aligned-center) .inside-article .featured-image,body:not(.post-image-aligned-center) .inside-article .post-image{margin-right:0;margin-left:0;float:none;text-align:center}}.masonry-enabled .page-header{position:relative!important}.separate-containers .site-main>.generate-columns-container{margin-bottom:0}.load-more.are-images-unloaded,.masonry-container.are-images-unloaded,.masonry-enabled #nav-below{opacity:0}.generate-columns-container:not(.masonry-container){display:flex;flex-wrap:wrap;align-items:stretch}.generate-columns .inside-article{height:100%;box-sizing:border-box}.generate-columns-activated.post-image-aligned-left .generate-columns-container article:not(.featured-column) .post-image,.generate-columns-activated.post-image-aligned-right .generate-columns-container article:not(.featured-column) .post-image{float:none;text-align:center;margin-left:0;margin-right:0}.generate-columns-container .page-header,.generate-columns-container .paging-navigation{flex:1 1 100%;clear:both}.generate-columns-container .paging-navigation{margin-bottom:0}.load-more:not(.has-svg-icon) .button.loading:before{content:"\e900";display:inline-block;font-family:"GP Premium";font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;animation:spin 2s infinite linear;margin-right:7px}.load-more .button:not(.loading) .gp-icon{display:none}.load-more .gp-icon svg{animation:spin 2s infinite linear;margin-right:7px}@keyframes spin{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}.generate-columns{box-sizing:border-box}.generate-columns.grid-20,.grid-sizer.grid-20{width:20%}.generate-columns.grid-25,.grid-sizer.grid-25{width:25%}.generate-columns.grid-33,.grid-sizer.grid-33{width:33.3333%}.generate-columns.grid-50,.grid-sizer.grid-50{width:50%}.generate-columns.grid-60,.grid-sizer.grid-60{width:60%}.generate-columns.grid-66,.grid-sizer.grid-66{width:66.66667%}.generate-columns.grid-100,.grid-sizer.grid-100{width:100%}@media (min-width:768px) and (max-width:1024px){.generate-columns.tablet-grid-50,.grid-sizer.tablet-grid-50{width:50%}}@media (max-width:767px){.generate-columns-activated .generate-columns-container{margin-left:0;margin-right:0}.generate-columns-container .generate-columns,.generate-columns-container>*{padding-left:0}.generate-columns-container .page-header{margin-left:0}.generate-columns.mobile-grid-100,.grid-sizer.mobile-grid-100{width:100%}.generate-columns-container>.paging-navigation{margin-left:0}}@media (max-width:768px){.load-more{display:block;text-align:center;margin-bottom:0}}
.main-navigation.offside{position:fixed;width:265px;height:100%;height:100vh;top:0;z-index:9999;overflow:auto;-webkit-overflow-scrolling:touch}.offside,.offside--left{left:-265px}.offside--right{left:auto;right:-265px}.offside--left.is-open,.offside-js--is-left .offside-sliding-element{transform:translate3d(265px,0,0)}.offside--right.is-open,.offside-js--is-right .offside-sliding-element{transform:translate3d(-265px,0,0)}.offside-js--interact .offside,.offside-js--interact .offside-sliding-element{transition:transform .2s cubic-bezier(.16,.68,.43,.99);-webkit-backface-visibility:hidden;-webkit-perspective:1000}.offside-js--init{overflow-x:hidden}.no-csstransforms3d .offside{transform:translate3d(0,0,0)}.no-csstransforms3d .offside-sliding-element{overflow-x:hidden;position:relative}.no-csstransforms3d .offside--left.is-open{left:0}.no-csstransforms3d .offside--right.is-open{right:0}.no-csstransforms3d>.offside-js--is-left .offside-sliding-element{right:-265px}.no-csstransforms3d>.offside-js--is-right .offside-sliding-element{left:-265px}.slideout-overlay{z-index:100000;position:fixed;width:100%;height:100%;height:100vh;min-height:100%;top:0;right:0;bottom:0;left:0;background-color:rgba(0,0,0,.8);visibility:hidden;opacity:0;cursor:pointer;transition:visibility .2s ease,opacity .2s ease}.offside-js--is-open .slideout-overlay{visibility:visible;opacity:1}.slideout-overlay button.slideout-exit{position:fixed;top:0;background-color:transparent;color:#fff;font-size:30px;border:0;opacity:0}.slide-opened .slideout-overlay button.slideout-exit{opacity:1}button.slideout-exit:hover{background-color:transparent}.slideout-navigation button.slideout-exit{background:0 0;width:100%;text-align:left;padding-top:20px;padding-bottom:20px;box-sizing:border-box;border:0}.slide-opened nav.toggled .menu-toggle:before{content:"\f0c9"}.offside-js--is-left.slide-opened .slideout-overlay button.slideout-exit{left:260px}.offside-js--is-right.slide-opened .slideout-overlay button.slideout-exit{right:260px}.slideout-widget{margin:20px}.slideout-navigation .main-nav,.slideout-navigation .slideout-widget:not(:last-child){margin-bottom:40px}.slideout-navigation:not(.do-overlay) .main-nav{width:100%;box-sizing:border-box}.slideout-navigation .mega-menu>ul>li{display:block;width:100%!important}.slideout-navigation .slideout-menu{display:block}#generate-slideout-menu{z-index:100001}#generate-slideout-menu .slideout-menu li{float:none;width:100%;clear:both;text-align:left}.slideout-navigation .slideout-widget li{float:none}#generate-slideout-menu.do-overlay li{text-align:center}#generate-slideout-menu.main-navigation ul ul{display:none}#generate-slideout-menu.main-navigation ul ul.toggled-on{display:block!important}#generate-slideout-menu .slideout-menu li.sfHover>ul,#generate-slideout-menu .slideout-menu li:hover>ul{display:none}#generate-slideout-menu.main-navigation .main-nav ul ul{position:relative;top:0;left:0;width:100%}.slideout-toggle:not(.has-svg-icon) a:before{content:"\f0c9";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block;position:relative;top:1px}.slide-opened .slideout-exit:not(.has-svg-icon):before,.slideout-navigation button.slideout-exit:not(.has-svg-icon):before{content:"\f00d";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block}#generate-slideout-menu li.menu-item-float-right{float:none!important;display:inline-block;width:auto}.rtl .slideout-navigation{position:fixed}.slideout-navigation .menu-item-has-children .dropdown-menu-toggle{float:right}.slideout-navigation .slideout-widget .menu li{float:none}.slideout-navigation .slideout-widget ul{display:block}.slideout-navigation.do-overlay{transform:none;transition:opacity .2s,visibility .2s;width:100%;visibility:hidden;opacity:0;text-align:center;left:0;right:0;pointer-events:none}.slideout-navigation.do-overlay.is-open{opacity:1;visibility:visible;pointer-events:auto}.slideout-navigation.do-overlay .inside-navigation{display:flex;flex-direction:column;padding:10% 10% 0;max-width:700px}.slideout-navigation.do-overlay .inside-navigation .main-nav,.slideout-navigation.do-overlay .inside-navigation .slideout-widget{margin-left:auto;margin-right:auto;min-width:250px}.slideout-navigation.do-overlay .slideout-exit{position:fixed;right:0;top:0;width:auto;font-size:25px}.slideout-navigation.do-overlay .slideout-menu li a{display:inline-block}.slideout-navigation.do-overlay .slideout-menu li{margin-bottom:5px}#generate-slideout-menu.do-overlay .slideout-menu li,.slideout-navigation.do-overlay .inside-navigation{text-align:center}.slideout-navigation.do-overlay .menu-item-has-children .dropdown-menu-toggle{border-left:1px solid rgba(0,0,0,.07);padding:0 10px;margin:0 0 0 10px}.slideout-navigation.do-overlay ul ul{box-shadow:0 0 0}.nav-aligned-center .slideout-navigation,.nav-aligned-right .slideout-navigation{text-align:left}.slideout-navigation .sfHover>a>.dropdown-menu-toggle>.gp-icon svg{transform:rotate(180deg)}.slideout-navigation .sub-menu .dropdown-menu-toggle .gp-icon svg{transform:rotate(0)}.slideout-both .main-navigation.toggled .main-nav>ul,.slideout-desktop .main-navigation.toggled .main-nav li.slideout-toggle,.slideout-mobile .main-navigation.toggled .main-nav>ul{display:none!important}.slideout-both .has-inline-mobile-toggle #site-navigation.toggled,.slideout-mobile .has-inline-mobile-toggle #site-navigation.toggled{margin-top:0}.sf-menu>li.slideout-toggle{float:right}.gen-sidebar-nav .sf-menu>li.slideout-toggle{float:none}.off-canvas-toggle-label{padding-left:7px}.gp-icon+.off-canvas-toggle-label{padding-left:9px}@media (max-width:768px){.slideout-overlay button.slideout-exit{font-size:20px;padding:10px}.slideout-overlay{top:-100px;height:calc(100% + 100px);height:calc(100vh + 100px);min-height:calc(100% + 100px)}.slideout-navigation.do-overlay .slideout-exit{position:static;text-align:center}}
.slideout-navigation.main-navigation{background-color:#325862}.slideout-navigation.main-navigation .main-nav ul li a{color:#fff;font-weight:500;text-transform:uppercase;font-size:20px}.slideout-navigation.main-navigation ul ul{background-color:#325862}.slideout-navigation.main-navigation .main-nav ul ul li a{color:#fff}.slideout-navigation.main-navigation.do-overlay .main-nav ul ul li a{font-size:1em;font-size:19px}@media (max-width:768px){.slideout-navigation.main-navigation .main-nav ul li a{font-size:20px}.slideout-navigation.main-navigation .main-nav ul ul li a{font-size:19px}}.slideout-navigation.main-navigation .main-nav ul li:not([class*=current-menu-]):hover>a,.slideout-navigation.main-navigation .main-nav ul li:not([class*=current-menu-]):focus>a,.slideout-navigation.main-navigation .main-nav ul li.sfHover:not([class*=current-menu-])>a{color:#325862;background-color:#fff}.slideout-navigation.main-navigation .main-nav ul ul li:not([class*=current-menu-]):hover>a,.slideout-navigation.main-navigation .main-nav ul ul li:not([class*=current-menu-]):focus>a,.slideout-navigation.main-navigation .main-nav ul ul li.sfHover:not([class*=current-menu-])>a{color:#325862;background-color:#fff}.slideout-navigation.main-navigation .main-nav ul li[class*=current-menu-]>a{color:#fff;background-color:#465362}.slideout-navigation.main-navigation .main-nav ul ul li[class*=current-menu-]>a{color:#fff;background-color:#325862}.slideout-navigation,.slideout-navigation a{color:#fff}.slideout-navigation button.slideout-exit{color:#fff;padding-left:50px;padding-right:50px}.slide-opened nav.toggled .menu-toggle:before{display:none}@media (max-width:1025px){.menu-bar-item.slideout-toggle{display:none}}
.cmplz-hidden{display:none!important}
@media (min-width:1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none}}@media (min-width:768px) and (max-width:1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none}}@media (max-width:767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none}}
.uagb-post-grid{margin:0 auto;position:relative}.uagb-post-grid .uagb-post__load-more-wrap{width:100%}.uagb-post-grid .uagb-post__load-more-wrap .uagb-post-pagination-button{cursor:pointer}.uagb-post-grid .uagb-post__load-more-wrap a{color:inherit}.uagb-post-grid .is-grid article{float:left;display:inline-block}.uagb-post-grid .is-grid .uagb-post__link-complete-box{top:inherit;left:inherit}.uagb-post-grid .uagb-post__items{display:flex;-ms-flex-wrap:wrap;-webkit-flex-wrap:wrap;flex-wrap:wrap}.uagb-post-grid .is-grid.uagb-post__equal-height .uagb-post__inner-wrap{height:100%}.uagb-post-grid .is-masonry .uagb-post__inner-wrap{height:auto}.uagb-post-grid .uagb-post__inner-wrap>p{display:none}.uagb-post-grid .uagb-post__author span,.uagb-post-grid .uagb-post__comment span,.uagb-post-grid .uagb-post__taxonomy span,.uagb-post-grid .uagb-post__date span{font-size:inherit;line-height:inherit;width:inherit;height:inherit;margin-right:4px}.uagb-post-grid .uagb-post__columns-8 article{width:12.5%}.uagb-post-grid .uagb-post__columns-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-5 article{width:20%}.uagb-post-grid .uagb-post__columns-4 article{width:25%}.uagb-post-grid .uagb-post__columns-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-2 article{width:50%}.uagb-post-grid .uagb-post__columns-1 article{width:100%}@media only screen and (max-width:600px){.uagb-post-grid div[class*=columns].is-grid{grid-template-columns:1fr}}.uagb-post-grid .uagb-post__image img{display:block;width:100%}.uagb-post-grid .uagb-post__image{margin-bottom:15px}.uagb-post-grid .uagb-post__title{margin-top:0;margin-bottom:15px;word-break:break-word}.uagb-post-grid .uagb-post__title a{color:inherit;box-shadow:none;transition:.3s ease;text-decoration:none}.uagb-post-grid .uagb-post__title a:hover{text-decoration:none}.uagb-post-grid .uagb-post__title a:focus{text-decoration:none}.uagb-post-grid .uagb-post__title a:active{text-decoration:none}.uagb-post-grid .uagb-post-grid-byline{text-transform:capitalize;font-size:11px;letter-spacing:1px;margin-bottom:15px}.uagb-post-grid .uagb-post-grid-byline>*{margin-right:10px}.uagb-post-grid .uagb-post-grid-byline a,.uagb-post-grid .uagb-post-grid-byline a:focus,.uagb-post-grid .uagb-post-grid-byline a:active{color:inherit;font-size:inherit}.uagb-post-grid .uagb-post__title a,.uagb-post-grid .uagb-post__title a:focus,.uagb-post-grid .uagb-post__title a:active{color:inherit;font-size:inherit}.uagb-post-grid .uagb-post__author,.uagb-post-grid .uagb-post__date{display:inline-block;word-break:break-all}.uagb-post-grid .uagb-post__author:not(:last-child):after,.uagb-post-grid .uagb-post__date:not(:last-child):after{content:"\B7";vertical-align:middle;margin:0 5px;line-height:1}.uagb-post-grid .uagb-post__comment,.uagb-post-grid .uagb-post__taxonomy{display:inline-block}.uagb-post-grid .uagb-post__author a{box-shadow:none}.uagb-post-grid .uagb-post__author a:hover{color:inherit;box-shadow:0 -1px 0 inset}.uagb-post-grid .uagb-post__excerpt{margin-bottom:25px;word-break:break-word}.uagb-post-grid .uagb-post__inner-wrap p{margin:0 0 15px}.uagb-post-grid .uagb-post__inner-wrap p:last-of-type{margin-bottom:0}.uagb-post-grid .uagb-post__cta{border:none;display:inline-block}.uagb-post-grid .uagb-post__link{display:inline-block;box-shadow:none;transition:.3s ease;font-weight:700;color:inherit;text-decoration:none;padding:5px 10px}.uagb-post-grid .uagb-post__excerpt div+p{margin-top:15px}.uagb-post-grid .uagb-post__excerpt p{color:inherit}.uagb-post__image-position-background .uagb-post__link-complete-box{position:absolute;top:0;left:0;width:100%;height:100%;z-index:11}.uagb-post__image-position-background .uagb-post__text{opacity:1;position:relative;z-index:10;overflow:hidden;width:100%}.uagb-post__image-position-background .uagb-post__inner-wrap{position:relative;width:100%}.uagb-post__image-position-background .uagb-post__image img{position:absolute;width:auto;height:auto;min-width:100%;max-width:none;left:50%;top:50%;transform:translate(-50%,-50%);min-height:100%}.uagb-post__image-position-background .uagb-post__image{background-size:cover;background-repeat:no-repeat;background-position:center;overflow:hidden;text-align:center;position:relative}.uagb-post__image-position-background .uagb-post__image{position:absolute;left:0;top:0;width:100%;height:100%;z-index:2}.uagb-post__image-position-background .uagb-post__image:before{content:'';position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;background-color:rgba(255,255,255,.5)}.uagb-post-grid[data-equal-height=yes] .uagb-post__inner-wrap{display:inline-block;height:100%}.uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:-45px;z-index:1}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:auto;right:-45px}.uagb-post__arrow-outside.uagb-post-grid .slick-next{right:-45px}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-next{left:-45px;right:auto}.uagb-post__arrow-inside.uagb-post-grid .slick-prev{left:25px;z-index:1}[dir=rtl] .uagb-post__arrow-inside.uagb-post-grid .slick-prev{left:auto;right:25px}.uagb-post__arrow-inside.uagb-post-grid .slick-next{right:25px}[dir=rtl] .uagb-post__arrow-inside.uagb-post-grid .slick-next{left:25px;right:auto}.uagb-post-grid .is-grid article,.uagb-post-grid .is-masonry article,.uagb-post-grid .is-carousel article{box-sizing:border-box}@media (max-width:976px){.uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:15px;z-index:1}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-prev{left:auto;right:15px}.uagb-post__arrow-outside.uagb-post-grid .slick-next{right:15px}[dir=rtl] .uagb-post__arrow-outside.uagb-post-grid .slick-next{left:15px;right:auto}.uagb-post-grid .uagb-post__columns-tablet-1 article{width:100%}.uagb-post-grid .uagb-post__columns-tablet-2 article{width:50%}.uagb-post-grid .uagb-post__columns-tablet-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-tablet-4 article{width:25%}.uagb-post-grid .uagb-post__columns-tablet-5 article{width:20%}.uagb-post-grid .uagb-post__columns-tablet-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-tablet-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-tablet-8 article{width:12.5%}}@media (max-width:767px){.uagb-post-grid .uagb-post__columns-mobile-1 article{width:100%}.uagb-post-grid .uagb-post__columns-mobile-2 article{width:50%}.uagb-post-grid .uagb-post__columns-mobile-3 article{width:33.2%}.uagb-post-grid .uagb-post__columns-mobile-4 article{width:25%}.uagb-post-grid .uagb-post__columns-mobile-5 article{width:20%}.uagb-post-grid .uagb-post__columns-mobile-6 article{width:16.66%}.uagb-post-grid .uagb-post__columns-tablet-7 article{width:14.28%}.uagb-post-grid .uagb-post__columns-tablet-8 article{width:12.5%}}.entry .entry-content .uagb-post-grid a{text-decoration:none}.uagb-post-pagination-wrap a.page-numbers,.uagb-post-pagination-wrap span.page-numbers.current{padding:5px 10px;margin:0;display:inline-block}.uagb-post-grid .uagb-post-inf-loader{margin:0 auto;min-height:58px;line-height:58px;width:160px;text-align:center}.uagb-post-grid .uagb-post-inf-loader div{width:18px;height:18px;background-color:#0085ba;-webkit-border-radius:100%;border-radius:100%;display:inline-block;-webkit-animation:sk-bouncedelay 1.4s infinite ease-in-out both;animation:sk-bouncedelay 1.4s infinite ease-in-out both}.uagb-post-grid .uagb-post-inf-loader .uagb-post-loader-1{-webkit-animation-delay:-.32s;animation-delay:-.32s}.uagb-post-grid .uagb-post-inf-loader .uagb-post-loader-2{-webkit-animation-delay:-.16s;animation-delay:-.16s}@-webkit-keyframes sk-bouncedelay{0%,80%,100%{-webkit-transform:scale(0);transform:scale(0)}40%{-webkit-transform:scale(1);transform:scale(1)}}@keyframes sk-bouncedelay{0%,80%,100%{-webkit-transform:scale(0);transform:scale(0)}40%{-webkit-transform:scale(1);transform:scale(1)}}.uagb-block-ecf843be .uagb-post__items{margin-right:-10px;margin-left:-10px}.uagb-block-ecf843be .uagb-post__items article{padding-right:10px;padding-left:10px;margin-bottom:20px}.uagb-block-ecf843be .uagb-post__inner-wrap{background:#325862;padding:20px;text-align:left}.uagb-block-ecf843be .uagb-post__image{margin-bottom:15px}.uagb-block-ecf843be .uagb-post__title{margin-bottom:15px}.uagb-block-ecf843be .uagb-post-grid-byline{margin-bottom:15px}.uagb-block-ecf843be .uagb-post__excerpt{margin-bottom:25px}.uagb-block-ecf843be .uagb-post__image:before{background-color:#fff;opacity:.5}.uagb-block-ecf843be .uagb-post__inner-wrap>.uagb-post__image:first-child{margin-top:-20px;margin-left:-20px;margin-right:-20px}.uagb-block-ecf843be .uagb-post__text .uagb-post__title{color:var(--base-3)}.uagb-block-ecf843be .uagb-post__text .uagb-post__title a{color:var(--base-3)}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline .uagb-post__author{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post-grid-byline .uagb-post__author a{color:#777}.uagb-block-ecf843be .uagb-post__text .uagb-post__cta{color:#fff;background:#333;border-width:1px;border-radius:10px;border-style:none}.uagb-block-ecf843be .uagb-post__text .uagb-post__cta a{color:#fff;padding:5px 10px}.uagb-block-ecf843be .uagb-post-pagination-wrap{margin-top:20px;text-align:left}.uagb-block-ecf843be .uagb-post-pagination-wrap .page-numbers.current{background-color:#e4e4e4;color:#333}.uagb-block-ecf843be .uagb-post-pagination-wrap a{background-color:#e4e4e4;color:#777}@media only screen and (max-width:767px){.uagb-block-ecf843be .uagb-post__inner-wrap{padding:px}}.wp-block-uagb-table-of-contents .uagb-toc__wrap{display:inline-block}.wp-block-uagb-table-of-contents ul.uagb-toc__list,.wp-block-uagb-table-of-contents ol.uagb-toc__list{margin-left:2.2em;padding-left:0;margin-bottom:0}.wp-block-uagb-table-of-contents ul.uagb-toc__list li,.wp-block-uagb-table-of-contents ol.uagb-toc__list li{margin:0}.wp-block-uagb-table-of-contents.uagb-toc__align-left{text-align:left}.wp-block-uagb-table-of-contents.uagb-toc__align-center{text-align:center}.wp-block-uagb-table-of-contents.uagb-toc__align-right{text-align:right}.wp-block-uagb-table-of-contents ul li:empty{display:none}.wp-block-uagb-table-of-contents .uagb-toc__title-wrap{display:flex;align-items:center}.wp-block-uagb-table-of-contents .uagb-toc__is-collapsible.uagb-toc__title-wrap{cursor:pointer}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap svg{width:20px;height:20px}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap{margin-left:10px;display:flex;cursor:pointer}.wp-block-uagb-table-of-contents.uagb-toc__collapse .uagb-toc__list-wrap{display:none}ol.uagb-toc__list li.uagb-toc__list ul,ol.uagb-toc__list ul.uagb-toc__list ul{list-style-type:circle}ol.uagb-toc__list>ul,ol.uagb-toc__list>li{list-style-type:disc}.uagb-toc__scroll-top{display:none;position:fixed;bottom:50px;right:50px;padding:10px;background:#ccd0d4;cursor:pointer;font-size:1rem;line-height:1.85714285714286}.uagb-toc__scroll-top svg{margin-left:0;transform:translate(0,-20%) rotate(180deg);width:1.6em;height:.6em;fill:currentColor}.uagb-toc__scroll-top.uagb-toc__show-scroll{display:inline-table}.uagb-block-67215422 .uagb-toc__list-wrap li a{color:#333}.uagb-block-67215422 .uagb-toc__title-wrap{justify-content:flex-start}.uagb-block-67215422 .uagb-toc__title{font-weight:500;font-size:20px}.uagb-block-67215422 .uagb-toc__wrap{border-style:solid;border-width:1px;border-color:#333;padding-left:30px;padding-right:30px;padding-top:30px;padding-bottom:30px;background:#eee}.uagb-block-67215422 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-67215422 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-67215422 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}.uagb-block-67215422 .uagb-toc__list-wrap ol.uagb-toc__list>li{padding-top:calc(5px/2);padding-bottom:calc(5px/2)}.uagb-block-67215422 .uagb-toc__list-wrap ul.uagb-toc__list>li{padding-top:calc(5px/2);padding-bottom:calc(5px/2)}.uagb-columns__wrap{position:relative}.uagb-columns__wrap .uagb-columns__inner-wrap{margin-left:auto;margin-right:auto;position:relative;z-index:2}.uagb-columns__wrap .uagb-columns__overlay{height:100%;width:100%;top:0;left:0;position:absolute}.uagb-columns__wrap .uagb-columns__video-wrap{height:100%;width:100%;top:0;left:0;position:absolute;overflow:hidden;z-index:0;-webkit-transition:opacity 1s;-o-transition:opacity 1s;transition:opacity 1s}.uagb-columns__wrap .uagb-columns__video-wrap video{max-width:100%;width:100%;height:100%;margin:0;line-height:1;border:none;display:inline-block;vertical-align:baseline;-o-object-fit:cover;object-fit:cover;background-size:cover}.uagb-columns__wrap .uagb-column__wrap{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex}.uagb-columns__wrap .uagb-columns__shape{overflow:hidden;position:absolute;left:0;width:100%;line-height:0;direction:ltr;z-index:1}.uagb-columns__wrap .uagb-columns__shape-top{top:-3px}.uagb-columns__wrap .uagb-columns__shape-bottom{bottom:-3px}.uagb-columns__wrap .uagb-columns__shape[data-negative=false].uagb-columns__shape-bottom{-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg)}.uagb-columns__wrap .uagb-columns__shape[data-negative=true].uagb-columns__shape-top{-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg)}.uagb-columns__wrap .uagb-columns__shape.uagb-columns__shape-flip svg{transform:translateX(-50%) rotateY(180deg)}.uagb-columns__wrap .uagb-columns__shape svg{display:block;width:-webkit-calc(100% + 1.3px);width:calc(100% + 1.3px);position:relative;left:50%;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%)}.uagb-columns__wrap .uagb-columns__shape .uagb-columns__shape-fill{fill:#333;-webkit-transform-origin:center;-ms-transform-origin:center;transform-origin:center;-webkit-transform:rotateY(0deg);transform:rotateY(0deg)}.uagb-columns__wrap .uagb-columns__shape.uagb-columns__shape-above-content{z-index:9;pointer-events:none}.uagb-columns__valign-center .uagb-column__wrap,.uagb-columns__valign-middle .uagb-column__wrap{-webkit-box-align:center;-webkit-align-items:center;-ms-flex-align:center;align-items:center}.uagb-columns__valign-top .uagb-column__wrap{-webkit-box-align:flex-start;-webkit-align-items:flex-start;-ms-flex-align:flex-start;align-items:flex-start}.uagb-columns__valign-bottom .uagb-column__wrap{-webkit-box-align:flex-end;-webkit-align-items:flex-end;-ms-flex-align:flex-end;align-items:flex-end}.uagb-columns__inner-wrap{display:flex;flex-wrap:nowrap}.uagb-columns__columns-1>.uagb-column__wrap{width:100%}.uagb-columns__columns-2>.uagb-column__wrap{width:50%}.uagb-columns__columns-3>.uagb-column__wrap{width:33.33%}.uagb-columns__columns-4>.uagb-column__wrap{width:25%}.uagb-columns__columns-5>.uagb-column__wrap{width:20%}.uagb-columns__columns-6>.uagb-column__wrap{width:16.66%}.uagb-columns__gap-nogap>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:0}.uagb-columns__gap-default>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:10px}.uagb-columns__gap-narrow>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:5px}.uagb-columns__gap-extended>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:15px}.uagb-columns__gap-wide>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:20px}.uagb-columns__gap-wider>.wp-block[data-type="uagb/column"] .uagb-column__inner-wrap{padding:30px}@media (max-width:976px){.uagb-columns__stack-tablet>.uagb-columns__columns-1>.uagb-column__wrap,.uagb-columns__stack-tablet>.uagb-columns__columns-2>.uagb-column__wrap,.uagb-columns__stack-tablet>.uagb-columns__columns-3>.uagb-column__wrap,.uagb-columns__stack-tablet>.uagb-columns__columns-4>.uagb-column__wrap,.uagb-columns__stack-tablet>.uagb-columns__columns-5>.uagb-column__wrap,.uagb-columns__stack-tablet>.uagb-columns__columns-6>.uagb-column__wrap{width:100% !important}.uagb-columns__stack-tablet>.uagb-columns__inner-wrap{display:block}.uagb-columns__stack-tablet.uagb-columns__reverse-tablet .uagb-columns__inner-wrap{display:flex;flex-direction:column-reverse}.uagb-columns__reverse-tablet .uagb-columns__inner-wrap{display:flex;flex-direction:row-reverse}}@media (max-width:767px){.uagb-columns__stack-mobile>.uagb-columns__columns-1>.uagb-column__wrap,.uagb-columns__stack-mobile>.uagb-columns__columns-2>.uagb-column__wrap,.uagb-columns__stack-mobile>.uagb-columns__columns-3>.uagb-column__wrap,.uagb-columns__stack-mobile>.uagb-columns__columns-4>.uagb-column__wrap,.uagb-columns__stack-mobile>.uagb-columns__columns-5>.uagb-column__wrap,.uagb-columns__stack-mobile>.uagb-columns__columns-6>.uagb-column__wrap{width:100% !important}.uagb-columns__stack-mobile>.uagb-columns__inner-wrap{display:block}.uagb-columns__stack-mobile.uagb-columns__reverse-mobile .uagb-columns__inner-wrap{display:flex;flex-direction:column-reverse}.uagb-columns__reverse-mobile .uagb-columns__inner-wrap{display:flex;flex-direction:row-reverse}}@media (min-width:768px) and (max-width:1024px){.wp-block-uagb-columns.uagb-columns__wrap.uagb-columns__background-image{background-attachment:scroll}}@media (max-width:449px){.uagb-columns__wrap .uagb-column__wrap.uagb-column__background-image{background-attachment:scroll !important}}.uagb-column__wrap{position:relative;overflow:hidden}.uagb-column__wrap .uagb-column__inner-wrap{margin-left:auto;margin-right:auto;position:relative;z-index:2;width:100%}.uagb-column__wrap.uagb-column__align-left .uagb-column__inner-wrap{margin-left:0;margin-right:auto}.uagb-column__wrap.uagb-column__align-right .uagb-column__inner-wrap{margin-left:auto;margin-right:0}.uagb-column__wrap .uagb-column__overlay{height:100%;width:100%;top:0;left:0;position:absolute}.uagb-column__wrap .uagb-column__video-wrap{height:100%;width:100%;top:0;left:0;position:absolute;overflow:hidden;z-index:0;-webkit-transition:opacity 1s;-o-transition:opacity 1s;transition:opacity 1s}.uagb-column__wrap .uagb-column__video-wrap video{max-width:100%;width:100%;height:100%;margin:0;line-height:1;border:none;display:inline-block;vertical-align:baseline;-o-object-fit:cover;object-fit:cover;background-size:cover}.wp-block-uagb-columns>.editor-inner-blocks>.editor-block-list__layout>[data-type="uagb/column"]{display:flex;flex-direction:column;flex:1;padding-left:0;padding-right:0;margin-left:-14px;margin-right:-14px;min-width:0;word-break:break-word;overflow-wrap:break-word;flex-basis:100%}@media (max-width:976px){.uagb-column__align-tablet-left .uagb-column__inner-wrap{margin-left:0;margin-right:auto}.uagb-column__align-tablet-right .uagb-column__inner-wrap{margin-left:auto;margin-right:0}}@media (max-width:767px){.uagb-column__align-mobile-left .uagb-column__inner-wrap{margin-left:0;margin-right:auto}.uagb-column__align-mobile-right .uagb-column__inner-wrap{margin-left:auto;margin-right:0}}@media (max-width:449px){.uagb-columns__wrap.uagb-columns__background-image{background-attachment:scroll !important}}.uagb-block-6b691255.uagb-columns__wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.uagb-block-6b691255 .uagb-columns__video-wrap{opacity:.5}.uagb-block-6b691255>.uagb-columns__inner-wrap{max-width:900px}.uagb-block-6b691255 .uagb-column__inner-wrap{padding:10px}.uagb-block-6b691255 .uagb-columns__shape.uagb-columns__shape-top .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-6b691255 .uagb-columns__shape.uagb-columns__shape-bottom .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-6b691255.wp-block-uagb-columns{box-shadow:0 0}.wp-block-uagb-column.uagb-block-0b0fc0ed.uagb-column__wrap{width:50%}.wp-block-uagb-column.uagb-block-fcdec907.uagb-column__wrap{width:50%}.uagb-block-be24e631.uagb-columns__wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.uagb-block-be24e631 .uagb-columns__video-wrap{opacity:.5}.uagb-block-be24e631>.uagb-columns__inner-wrap{max-width:900px}.uagb-block-be24e631 .uagb-column__inner-wrap{padding:10px}.uagb-block-be24e631 .uagb-columns__shape.uagb-columns__shape-top .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-be24e631 .uagb-columns__shape.uagb-columns__shape-bottom .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-be24e631.wp-block-uagb-columns{box-shadow:0 0}.wp-block-uagb-column.uagb-block-375c4326.uagb-column__wrap{width:50%}.wp-block-uagb-column.uagb-block-59f8868e.uagb-column__wrap{width:50%}.uagb-block-dab9274b.uagb-columns__wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.uagb-block-dab9274b .uagb-columns__video-wrap{opacity:.5}.uagb-block-dab9274b>.uagb-columns__inner-wrap{max-width:900px}.uagb-block-dab9274b .uagb-column__inner-wrap{padding:10px}.uagb-block-dab9274b .uagb-columns__shape.uagb-columns__shape-top .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-dab9274b .uagb-columns__shape.uagb-columns__shape-bottom .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-dab9274b.wp-block-uagb-columns{box-shadow:0 0}.wp-block-uagb-column.uagb-block-ddb39fab.uagb-column__wrap{width:50%}.wp-block-uagb-column.uagb-block-1ac09331.uagb-column__wrap{width:50%}.uagb-block-f500a9d7.uagb-columns__wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.uagb-block-f500a9d7 .uagb-columns__video-wrap{opacity:.5}.uagb-block-f500a9d7>.uagb-columns__inner-wrap{max-width:900px}.uagb-block-f500a9d7 .uagb-column__inner-wrap{padding:10px}.uagb-block-f500a9d7 .uagb-columns__shape.uagb-columns__shape-top .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-f500a9d7 .uagb-columns__shape.uagb-columns__shape-bottom .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-f500a9d7.wp-block-uagb-columns{box-shadow:0 0}.wp-block-uagb-column.uagb-block-93e23445.uagb-column__wrap{width:50%}.wp-block-uagb-column.uagb-block-81bfffd1.uagb-column__wrap{width:50%}.uagb-block-34492c3a.uagb-columns__wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.uagb-block-34492c3a .uagb-columns__video-wrap{opacity:.5}.uagb-block-34492c3a>.uagb-columns__inner-wrap{max-width:900px}.uagb-block-34492c3a .uagb-column__inner-wrap{padding:10px}.uagb-block-34492c3a .uagb-columns__shape.uagb-columns__shape-top .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-34492c3a .uagb-columns__shape.uagb-columns__shape-bottom .uagb-columns__shape-fill{fill:rgba(51,51,51,1)}.uagb-block-34492c3a.wp-block-uagb-columns{box-shadow:0 0}.wp-block-uagb-column.uagb-block-c52c05e3.uagb-column__wrap{width:50%}.wp-block-uagb-column.uagb-block-0d693018.uagb-column__wrap{width:50%}@media only screen and (max-width:976px){.uagb-block-67215422 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-67215422 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-67215422 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}}@media only screen and (max-width:767px){.uagb-block-67215422 .uagb-toc__list-wrap{column-count:1;overflow:hidden}.uagb-block-67215422 .uagb-toc__list-wrap>ul.uagb-toc__list>li:first-child{padding-top:0}.uagb-block-67215422 .uagb-toc__list-wrap ul.uagb-toc__list:last-child>li:last-child{padding-bottom:0}}
.wp-block-image img{border-radius:6px}h1{letter-spacing:.5px}.mobile-header-navigation{padding-top:10px}}h2{letter-spacing:.5}h3{letter-spacing:.5px}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.button:visited,a.wp-block-button__link:not(.has-background){border-radius:10px;padding:10px}@media (max-width:1024px){#right-sidebar{display:none}#primary{width:90%}}
Pratzen für Boxen & Kickboxen: 3 Kriterien | Kaufempfehlung Zum Inhalt springen Keine Werbung, dafür Partnerlinks!
Ich mag keine Pop-ups und auch keine Werbung. Deswegen wirst du beides auf dieser Seite nicht finden. Dafür aber Affiliate-Links (Partnerlinks) zu empfohlenen Produkten, so sind z. B. alle Amazon-Links Partnerlinks, darüber hinaus sind diese im Text mit * gekennzeichnet. Ich habe alle Produktempfehlungen selbst ausgesucht, dem Inhalt des jeweiligen Artikels entsprechend.
Pratzen für Boxen oder Kickboxen sind eine perfekte Alternative oder Ergänzung zum Boxsack. Vorausgesetzt, man hat einen Trainingspartner, der seinen Teil der Aufgabe erledigt.
Wir schauen uns an, wie man gute Boxpratzen erkennt und was man mit den Pratzen beim Training anstellen kann.
Was sind Pratzen? Pratzen sind im Boxtraining das Gegenstück zu Boxhandschuhen. Sie werden in der Regel paarweise verkauft, werden an den Händen getragen und sollen dem zu trainierenden Boxer ein gepolstertes Ziel bieten.
Boxpratzen sind in erster Linie von Schlagpolstern abzugrenzen. Schlagpolster bieten im Boxtraining mehr Trefferfläche, sind nicht selten auch für Kicks geeignet, dafür aber wesentlich statischer als Pratzen.
Was ist Pratzentraining? Während der Athlet Boxhandschuhe trägt, hat der Trainer Pratzen an den Händen. Durch das Bewegen der Hände im Raum, das Antäuschen von Bewegungen und teilweise auch das Antäuschen von eigenen Schlägen mit den Pratzen bietet er dem Boxer eine kleine und bewegliche Trefferfläche .
Dabei kreist man mit den Boxpratzen nicht wild herum, sondern bietet identifizierbare Ziele, die bestimmte Schläge und Schlagkombinationen abrufen sollen.
Beispiele:
Position der Pratzen Schlag Pratzen vor dem Gesicht; Schlagfläche nach vorne Jab, Gerade Rechte Pratze links vor dem Gesicht; Schlagfläche zeigt nach außen Rechter Haken Linke Pratze rechtes vor dem Gesicht, Schlagfläche zeigt nach außen Linker Haken Pratze vor der Brust, Schlagfläche zeigt nach unten Aufwärtshaken Pratzen vor dem Rippenbogen, Schlagfläche zeigt nach außen Leberhaken Pratzen nebeneinander auf Hüfthöhe, Schlagfläche zeigt schräg nach außen Kicks; Kniestöße
Auch der Pratzenhalter (Trainer) sollte sich dabei bewegen und immer neue Positionen finden um das räumliche Verhalten des Boxers zu schulen.
Die Boxpratzen werden dabei nicht ständig als Ziel präsentiert, da gerade Anfänger sich hierbei einfach nur an ihre konditionelle Grenze bringen würden. Vielmehr werden die Pratzen oft verdeckt gehalten, dann wieder präsentiert, um die Reaktionsgeschwindigkeit des Boxers zu fördern.
Wie hält man Pratzen? Wie gezeigt, sollten Pratzen beweglich sein und nicht statisch gehalten werden. Pratzen sollten immer so positioniert werden, dass sie ein klar erkennbares Ziel für einen bestimmten Schlag bieten, das heißt zum Beispiel nach vorne oder zur Seite, aber nicht schräg.
Häufig werden Pratzen für gerade Schläge zu weit auseinander gehalten. Damit der Kopf als Schlagziel simuliert werden kann, sollten die Pratzen vor dem Gesicht am gebeugten Arm in einem geringen Abstand, etwa 10 bis 15 Zentimeter, zusammengeführt werden.
Der Pratzenhalter muss von Anfang an darauf achten, die Hände fest in den Pratzen zu haben und diese mit der vollen Fläche zum jeweiligen Schlag zu präsentieren. Schräge Trefferflächen führen zum Abrutschen der Schläge, was für Boxer und Trainer eher unangenehm ist.
Welche Handschuhe für Pratzentraining? Fürs Pratzentraining werden Boxhandschuhe verwendet, die man üblicherweise auch fürs Sparring trägt. Diese haben in der Regel ein Gewicht von 14 bis 18 oz.
Letztendlich wird durch das Pratzentraining ein Sparring simuliert, deswegen sollte man auch die hierfür passenden Handschuhe tragen.
Allerdings ist darauf zu achten, dass die Pratzen keine Beschädigungen aufweisen, die wiederum Mikrorisse in den Handschuhen verursachen können. Sind die Handschuhe erst beschädigt, können Sie fürs Sparring nicht mehr verwendet werden. Bei älteren, potenziell beschädigten Boxpratzen sollte man also die Handschuhe für den Sandsack verwenden.
Was bringt Pratzentraining? Pratzentraining wird als Teil des Box- und Kickboxtrainings eingesetzt. Trainiert werden Schlagtechnik, Schlagfrequenz, Kondition und Reaktion des Boxers. Gegenüber dem Sparring bieten Boxpratzen auch den Vorteil, dass Schläge voll durchgezogen werden können und so eine annähernd realistische Kampfsituation ohne Verletzung des Trainingspartners simuliert werden kann.
Durch die Verwendung der Pratzen kann der Trainer festlegen, welche der vorgenannten Aspekte jeweils besonders gefordert sind. So kann durch die immer gleiche Pratzenposition ein bestimmter Schlag aus verschiedenen Winkeln eingeübt werden oder eben eine bestimmte Schlagkombination.
Schnelles Aufdecken der Pratzen simuliert Lücken in der Deckung des Gegners und fördert die Reaktion des Boxers. Damit dieser seine Deckung selbst nicht vernachlässigt, können auch simulierte Schläge mit den Pratzen eingestreut werden.
Durch dauerhaftes Aufdecken der Pratzen in verschiedenen Positionen wird schlussendlich die Kondition des Boxers gefördert. Dies sollte aber erst zum Ende einer Trainingseinheit stattfinden, Techniktraining ist hinterher oft nicht mehr möglich.
Was kosten Pratzen? Einfache Pratzen sind teilweise schon für unter 20 Euro zu bekommen, gute Boxpratzen kosten um die 50 Euro.
Preisunterschiede beruhen auf Größe, komplexer, mehrschichtiger Dämpfung und unterschiedlichem Oberflächenmaterial (Leder statt Kunstleder).
Welche Pratzen sind gut? Gute Pratzen sind vor allem perfekt vernäht, besitzen eine anständige Dämpfung und passen sich der Hand an. Darüber hinaus müssen die Pratzen natürlich für den jeweiligen Verwendungszweck geeignet sein.
Größe der Pratzen Boxpratzen haben in der Regel eine Schlagfläche von etwa 20 x 25 cm . Das reicht völlig aus und größer ist es auch gar nicht gewollt, denn für das oben beschriebene Training soll das Ziel ja ausdrücklich klein und räumlich flexibel sein.
Harte Tritte, wie im Kickboxen und Muay Thai, sind mit diesen Pratzen aber kaum abzufangen. Dafür ist die Polsterung zumeist zu hart und der Verschluss ist nicht fest genug.
Wenn Kicks regelmäßig zum Trainingsprogramm gehören und diese nicht nur angedeutet werden, kauft man entweder Schlagpolster, verliert damit allerdings fast vollständig die erwähnte Flexibilität oder man entscheidet sich für eine Hybrid-Lösung, also Boxpratzen mit größerer Trefferfläche.
Form der Boxpratzen Moderne Boxpratzen sind gekrümmt. Zwingend notwendig ist das nicht, aber es bietet gleich zwei Vorteile.
Zum einen ist die Wahrscheinlichkeit, dass der Schlag an der Trefferfläche abrutscht etwas verringert. Zum anderen ist die Boxpratze so wesentlich leichter zu halten und man rutscht mit der Hand nicht so schnell raus. Das kann nämlich bei harten Schlägen und Schweißentwicklung durchaus passieren.
Qualität Die Qualität der Boxpratzen ist gerade beim Onlinekauf gar nicht so einfach zu beurteilen. Fast alle Pratzen sind aus Kunstleder und nur wenige Hersteller geben Auskunft über das Dämpfungssystem.
Kunstleder ist für den Privatgebrauch übrigens völlig in Ordnung, solange man nur ab und zu trainiert. Strapazierfähiges Echtleder könnte aber in Frage kommen, wenn man langfristig im Boxsport involviert ist.
Die Verarbeitungsqualität und die Formstabilität machen sich meistens erst nach zig Trainingseinheiten bemerkbar. Im Zweifelsfall sollte man, gerade online, von namhaften Boxausstattern kaufen, zumal die Preisunterschiede bei Boxpratzen nicht sehr hoch sind.
Gute Boxpratzen kaufen Es gibt Boxpratzen also in unterschiedlicher Qualität und Ausführung, bis hierhin wenig überraschend. Auf dieser Grundlage habe ich ein paar Kaufempfehlungen für Pratzen zusammengestellt, die auf das jeweilige Nutzersegment zugeschnitten sind.
Günstige Boxpratzen von Bad Company Bad Company produziert Sport- und Kampfsportzubehör weitgehend unter dem Radar, da es sich eben nicht um einen namhaften Boxaustatter handelt. Das heißt nicht, dass die Produkte qualitativ schlechter wären, günstiger sind sie aber auf jeden Fall.
Dieses Einstiegsmodell an Kunstleder-Handpratzen habe ich mir selbst schon vor vielen Jahren zugelegt und sie sind immer noch taufrisch. Ein echter Schnapper für alle, die in den Sport und das Boxtraining reinschnuppern wollen.
Bad Company vorgekrümmte Kunstleder Handpratzen
Kunstleder Target Point Schlagfläche 22 x 18 cm 5 cm dick
Hochwertige Dämpfung von RDX Eine Preisstufe höher gibt es ein absolutes wertiges Modell von RDX. Die Boxprofis aus England hatte ich an anderer Stelle schon empfohlen.
Die RDX Pratzen verfügen über ein mehrschichtiges Dämpfungssystem und haben natürlich auch den “Palm Dome”, der für die entsprechende Krümmung sorgt. Das Außenmaterial ist das von RDX bekannte Maya Hide Leder, welches zwar hochwertig, aber immer noch Kunstleder ist.
Im Gegensatz zum Modell von Bad Company existieren Klettriemen zum Festschnallen. Dadurch dauert das Anziehen zwar ein wenig länger, es sorgt aber auch für zusätzliche Stabilität und die Pratzen können kaum noch von den Händen rutschen.
Darüber hinaus haben sich die Briten ein Belüftungssystem für die Finger einfallen lassen. Zwingend notwendig ist das nicht, kann aber in längeren Trainingseinheiten schon zu weniger schwitzigen Händen und damit zu mehr Stabilität führen.
RDX Kampfsport-Handpratzen
Maya Hide Leder Palm Ball Perforierter Handschuh Schlagfläche 25 x 19 cm 5 cm dick Die Handpratzen sind übrigens auch als Set* mit den ebenfalls beliebten Boxhandschuhen von RDX erhältlich.
Echtes Leder von Fox-Fight Wer langfristig plant dem Boxsport treu zu bleiben, der könnte sich schon für Echtleder Pratzen interessieren.
Von Fox-Fight gibt es ein überraschend günstiges Paar, das ich zwar noch nicht in Aktion gesehen habe, es macht aber einen äußerst hochwertigen Eindruck. Der Inhalt ist nicht weniger beeindruckend.
Über ein mehrschichtiges System wird die Schlagwirkung zunächst flächig verteilt und dann gebremst, so dass beim Pratzenhalter auch schwere Schläge kontrolliert ankommen. Gleichzeitig hat der Boxer aber nicht das Gefühl, in ein weiches Kissen zu schlagen, sondern bekommt gutes Feedback über die Schläge.
Die Fox-Fight Pratzen bieten eine spezielle Abdeckung für die Fingerspitzen. Das kann durchaus von Vorteil sein, wenn man es mit schweren Jungs zu tun hat. Gerade wenn Tritte eingesetzt werden, und dafür sind diese Pratzen mit 27 x 18 cm gerade groß genug, sinkt nicht selten die Treffergenauigkeit und die Finger sollte geschützt sein.
Vor allem aber sind die Pratzen laut Anbieter 13 Zentimeter dick und können damit auch Tritten standhalten. Wobei ich davon ausgehe, dass der Handschuh hier mitgerechnet wurde. Zum Vergleich: das oben genannte Modell von Bad Company hat etwa 5 Zentimeter.
FOX-FIGHT Legend Focus Pads
Echtes Rindsleder vorgekrümmt 4-lagige Polsterung Schlagfläche 27 x 18 cm 13 cm dick
Kickbox-Pratzen von RDX Absolut für Kicks geeignet sind die größeren Schlagpolster von RDX.
Mit 33 x 20 cm bieten sie genug Angriffsfläche. Zwei schwere Klettgurte und ein stabiler Griff sorgen für optimalen Halt.
Die Dämpfung besteht aus mehrlagigem Eva-Lution Foam, eines der vielen Trademarks von RDX, mit einer zwischengelagerten Shock Dispersion, welche die Schlag- und Trittenergie flächig verteilen soll.
Auch diese größeren Boxpratzen sind curved und liegen gut in der Hand. Insgesamt scheint mir das zu einem fairen Preis eine gute Wahl für Kickbox- und Muay Thai Training zu sein.
RDX Kickbox-Pratzen
Maya Hide Leder vorgekrümmt mehrlagige Polsterung Schlagfläche 33 x 20 cm 10 cm dick
Leder-Schlagpratzen von Fox-Fight Die Schlagpolster sind annähernd baugleich mit dem zuvor gezeigten Modell von Fox-Fight. Allerdings haben wir hier mit 40 x 20 cm eine noch größere Trefferfläche, die dann eben auch für das Kicktraining geeignet ist.
Ansonsten bleibt alles wie zuvor: hochwertige Dämpfung, stabile genietete Griffe und echtes Leder als Obermaterial.
Für den Preis auch hier ein echt starkes Angebot von Fox-Fight.
Fox-Fight Schlagpratzen (MMA Kickboxen)
Echtes Rindsleder vorgekrümmt mehrlagige Polsterung Schlagfläche 40 x 20 cm 12 cm dick
Fazit: Boxausrüstung muss nicht teuer sein Sowohl Einsteiger als auch semi-professionelle Sportler finden bei Boxpratzen ein Preissegment, welches zu den jeweiligen Ambitionen passt.
Wer das Pratzentraining nur mal ausprobieren will, der bekommt für circa 20 Euro stabile Modelle für das Einsteigertraining. Für etwas mehr Geld gibt es Ausrüstung, mit der man sich auch beim Boxtraining blicken lassen kann.
Ein echter Geheimtipp scheinen mir die Echtleder-Modelle von Fox-Fight. Für echtes Leder hätte ich ehrlich gesagt den doppelten Preis veranschlagt. Ob man die haltbare Lederoberfläche braucht, muss aber jeder für sich selber wissen.
Als erstes brauchst du jetzt mal einen Boxpartner, denn irgendjemand muss die Dinger ja auch halten.
Ich wünsche dir viel Spaß und viel Erfolg!
Wir verwenden Cookies, um unsere Website und unseren Service zu optimieren.
Die technische Speicherung oder der Zugang ist unbedingt erforderlich für den rechtmäßigen Zweck, die Nutzung eines bestimmten Dienstes zu ermöglichen, der vom Teilnehmer oder Nutzer ausdrücklich gewünscht wird, oder für den alleinigen Zweck, die Übertragung einer Nachricht über ein elektronisches Kommunikationsnetz durchzuführen.
Die technische Speicherung oder der Zugriff ist für den rechtmäßigen Zweck der Speicherung von Präferenzen erforderlich, die nicht vom Abonnenten oder Benutzer angefordert wurden.
Die technische Speicherung oder der Zugriff, der ausschließlich zu statistischen Zwecken erfolgt. Die technische Speicherung oder der Zugriff, der ausschließlich zu anonymen statistischen Zwecken verwendet wird. Ohne eine Vorladung, die freiwillige Zustimmung deines Internetdienstanbieters oder zusätzliche Aufzeichnungen von Dritten können die zu diesem Zweck gespeicherten oder abgerufenen Informationen allein in der Regel nicht dazu verwendet werden, dich zu identifizieren.
Die technische Speicherung oder der Zugriff ist erforderlich, um Nutzerprofile zu erstellen, um Werbung zu versenden oder um den Nutzer auf einer Website oder über mehrere Websites hinweg zu ähnlichen Marketingzwecken zu verfolgen.
Einstellungen